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How Are You Feeling Today? podcast artwork

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How Are You Feeling Today?

Hosted by Alex Courington · kids · EN-US

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About this Podcast:

" How Are You Feeling Today?" is a storytelling podcast for kids and parents who want to be human together. Through gentle stories and simple conversations, we explore eight core feelings and learn how naming them brings connection, courage, and healing.

Pitch Analysis

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Contact path

Verified email

Booking probability

31%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about How Are You Feeling Today?

What is How Are You Feeling Today? about?

" How Are You Feeling Today?" is a storytelling podcast for kids and parents who want to be human together. Through gentle stories and simple conversations, we explore eight core feelings and learn how naming them brings connection, courage, and healing.

Who hosts How Are You Feeling Today??

How Are You Feeling Today? is hosted by Alex Courington. The show has published 31 episodes to date.

What has How Are You Feeling Today? covered recently?

Recent episodes include "The Need for Guidance - A View From Above" (12 October 2026, 21 minutes), "The Need for Accomplishment - The New Student" (7 September 2026, 19 minutes), and "Theo's Whistle Game - Need for Grief" (3 September 2026, 6 minutes).

How often does How Are You Feeling Today? publish?

How Are You Feeling Today? publishes roughly a few times a week, with episodes averaging 12 minutes across 31 episodes.

How hard is it to get booked on How Are You Feeling Today??

Booking probability for How Are You Feeling Today? is 31%, and the host is rated Selective on guests. How Are You Feeling Today? requires a Pod Score of 80 or higher. How Are You Feeling Today?'s contact route on record: verified email.

Who should pitch How Are You Feeling Today??

The strongest fits for How Are You Feeling Today? are Family & Social Services. How Are You Feeling Today? has a kids audience.

About the host

Alex Courington hosts How Are You Feeling Today?, a kids podcast with 31 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #29

    The Need for Guidance - A View From Above

    Oct 12, 202621 minS1

    At school under the Banyan Tree, Mr. Oak gives the class a new activity: travel a brand-new trail and find three markers along the way. Ivy does great until the path splits into three and all her usual clues disappear...

  • Episode #28

    The Need for Accomplishment - The New Student

    Sep 7, 202619 minS1

    When a shadow moves through the jungle and a bear steps into the banyan tree schoolyard, everyone stares, and Gus quietly decides he has one job: prove he belongs. Find out what happens when Kai, Theo, and the new...

  • Episode #27

    Theo's Whistle Game - Need for Grief

    Sep 3, 20266 minS1

    Resources, activities, and discussion tools for families are available at: howareyoufeelingtoday.net Learn more about counseling and family resources at: vothcenter.com

  • Episode #27

    The Need for Grief - A Whistle In The Wind

    Aug 31, 202616 minS1

    A boat race should be simple: build a craft, hit the water, reach the other side. But when the animals gather at the jungle pool, the race becomes something else entirely: a gentle doorway into grief, memory, and the...

  • How Are You Feeling Today?

    Liam's Camouflage - Attention Game

    Aug 27, 20267 min

    In this episode we play “Liam’s Camouflage,” a game where kids decide if a moment is “Bright Green” (attention is met) or “Camouflage” (attention is missed). Together we walk through everyday scenarios and learn more...

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  • Episode #25

    The Need for Attention - Back to School

    Aug 24, 202615 minS1

    It’s the first day back at school in the jungle! Kai is pacing, Ellie is checking her feathers, Theo is arriving early, Asher is full of energy, and Liam is trying his best just to keep up. As the animals gather beneath...

  • How Are You Feeling Today?

    ✨ A Break and an Opportunity for Parents ✨

    Jul 21, 20261 min

    Click here to sign up for the "Parenting With Heart Workshop" on July 30th! We're taking a short two-week break before the rest of Season 1 begins on August 10th! In this special update, I'll share what's coming next...

  • Episode #24

    Healthy Touch - Comfort Detectives!

    Jul 16, 20266 minS1

    Join us for another Gathering Pool game! Today, you'll become a Comfort Detectives and practice spotting what someone's heart might need. Listen for the clues, think about how you could show comforting care, and...

  • Episode #23

    Healthy Touch - Ellie and the High Hollow

    Jul 13, 202613 minS1

    Ellie is excited for her family's annual picnic day, but when things don't go as planned, she learns that sometimes the greatest comfort isn't in the perfect words; it's in someone staying close. A heartwarming story...

  • How Are You Feeling Today?

    Security - Move Ahead or Head Home?

    Jul 9, 20266 min

    In this game episode, kids will play along with Ivy as they learn about the need for security. Security means, “I have a place to go when I feel lonely, scared, or uncertain.” After hearing Ivy’s story in Ivy and the...

  • Episode #21

    Security - Ivy and the Great Kapok Tree

    Jul 6, 202613 minS1

    In this episode, we learn about security: having a place to go when we feel lonely, scared, or uncertain. Ivy lives beneath the Great Kapok Tree, where her hiss and her heart are always welcome. But when Ellie flies...

  • Episode #20

    Mattering - Asher's Banana Stand

    Jul 2, 20267 minS1

    Today we jump into a game called "Asher’s Banana Stand." Each banana holds a “gift” a kid can bring to the gathering pool, and we explore what those gifts actually do for a group. It’s a gentle way to build confidence...

  • Episode #19

    The Need to Matter - Asher's Race

    Jun 29, 202614 minS1

    In this episode of How Are You Feeling Today? , we return to the Gathering Pool to learn about the need of mattering . Asher the monkey is fast, funny, and full of energy, but he begins to wonder if he only matters when...

  • Episode #18

    Belong or Pretend?

    Jun 25, 20267 minS1

    In this episode, we practice the “Belong or Pretend” game, built for kids and parents to do together. Belonging means I have a place to say what I feel and people still want to be with me. Pretending is when I act loud...

  • Episode #17

    The Need to Belong - A Place For Mack

    Jun 22, 202614 minS1

    Belonging isn’t about being the fastest, funniest, smartest, or strongest. Belonging means I have a place to say what I feel, and people still want to be with me. Through a gentle jungle story, Kai the tiger wrestles...

  • Episode #16

    Glad - Interview With a Feelings Expert

    Jun 15, 202613 minS1

    Glad isn’t just a smile. Sometimes it shows up right next to lonely, sad, or even hurt, and that “mixed up” feeling can be confusing for kids and adults alike. I sit down with Dakota for a warm, funny, and surprisingly...

  • Episode #15

    Glad - Night in the Jungle

    Jun 8, 202613 minS1

    Glad can feel like cheering after a hard-earned win, but it can also feel like a quiet warmth in your chest when you realize you belong. Today's story steps back into a jungle story where the gathering pool holds...

  • Episode #14

    Guilt - Interview With a Feelings Expert

    Jun 1, 202613 minS1

    <p>In this episode of How Are You Feeling Today?, Alex is joined by six-year-old Sloan, a curious, brave, and imaginative guest who helps us understand the feeling of guilt. Through the story of Theo and the...

  • Episode #13

    Guilt - The Heart-Shaped Stone

    May 25, 202618 minS1

    <p>In this episode, Theo learns that guilt is not just about feeling bad, but about knowing when we have done something wrong and needing to tell the truth. As Theo admits his lie about the heart-shaped stone and...

  • Episode #12

    Anger - Interview With A Feelings Expert

    May 18, 202612 minS1

    <p>Alex has his son Reed back on the podcast! This time for an interview about anger. When anger is handled safely, it can help children stand up for what matters, set boundaries, include someone who’s left out, and say...

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