
Episode #116
Episode 116 — The Healing Side of Housing
This week on Housing for Good, Jamie Whitehouse, LCMFT, of Advocate Counseling and Therapeutic Services of Kansas joins Chris Goodson and Karolyn Moore to explore the connection between stable housing, trauma, and mental health. Jamie explains how stable housing provides more than shelter. Predictability, privacy, safety, routine, and a place to recover can help the nervous system begin moving out of survival mode. But that process doesn't necessarily happen the moment someone receives the keys to a home. The conversation explores how trauma can affect decision-making, emotional regulation, relationships, sleep, and the ability to plan for the future. Jamie also explains the fight, flight, freeze, and fawn responses—and how those survival responses can appear in both adults and children. It's a conversation that offers a different way of understanding behaviors that may not make sense from the outside—and why housing stability can be an important foundation for recovery. Interview recorded September 11th, 2026.

