Hosted by Behavioral Psych Studio · 🇺🇸 US · EN-US · 32 episodes
Established thought leaders with verified media credentials.
We are therapists at Behavioral Psych Studio in New York, sharing tidbits about the ways in which we apply Dialectical Behavior Therapy (DBT) to our own lives.
Behavioral Psych Studio hosts House on Fire, a health show with 32 episodes published.
In this episode of House on Fire, Dr. Stefanie Sugar and Jordan Reid explore the wide spectrum of parental anxiety, from fears about serious safety threats to everyday worries about movies, sleepovers, and growing indepe
Loneliness is something many of us experience, even when we’re not technically alone. In this episode of House on Fire, Dr. Stefanie Sugar and Jordan Reid unpack what loneliness looks like in adulthood, why it can show u
In this episode, we take a deep dive into Dialectical Behavior Therapy (DBT) and what makes it such a powerful, skills-based approach to emotional well-being. Dr. Stefanie Sugar breaks down what DBT is, how it differs fr
The holidays are upon us! Filled with good food, friends and family, the holidays can also be fraught with stress, anxiety, dread and disappointment. Join us as we talk about common stressors during the holiday season an
In this special two-part series of House on Fire , we sit down with Dr. Francheska Perepletchikova, the developer of Dialectical Behavior Therapy for Children (DBT-C). DBT-C is an adaptation of DBT designed to help child
Join us for the Season 2 premiere of House on Fire as we interview Dr. Stefanie Sugar, Executive Director and Founder of Behavioral Psych Studio. We'll delve into all things BPS and DBT, explore the journey from where we
Join the hosts of House on Fire as we dive into the role that self-validation plays in managing overwhelming emotions, building resilience, and maintaining relationships. We'll explore the what, how, where, when, and why
In this episode of House on Fire, join us for an exploration into the dynamics of validation in relationships — a tool that plays a crucial role in how we connect with others. Tune in as we share personal experiences and
Join the hosts of House on Fire as we dive into the intricate dynamics of family relationships! Our conversation examines the inherent tensions, conflicts, and harmonies that shape family life, unraveling the complexitie
We're walking a middle path (with a pep in our steps!). Join House on Fire as we dive into the world of workplace dialectics. Discover how striking that balance of opposing ideas and perspectives can enhance connection a
Step onto the ice with us as we explore the world of mindfulness in athletics with professional goaltender and Olympian, Strauss Mann. In this candid interview, Strauss shares his personal journey from youth hockey to th
Anyone else change the channel when those 'back to school' commercials come on? Avoid those early morning wake ups for as long as possible? Notice increasing worry thoughts about schedules and classroom assignments and e
Join House on Fire for a candid, heartfelt, and insightful discussion with content creator Lucie Fink! After being a regular Millennial correspondent on NBC's TODAY Show and the face of Refinery29's video team, Lucie is
Do you ever find yourself worrying about the future? Lamenting the past? Operating on autopilot as you head to work, do the dishes, or even interact with family, friends, and colleagues? DBT has two core sets of mindfuln
Join the hosts of House on Fire as we close out our discussion on attachment with good humor, personal anecdotes, and a bit of skill-building! Bringing some DBT into the mix, we address the parallels between each attachm
Join House on Fire as we dive into the fascinating world of attachment styles! Whether you heard about it in Psych 101, on TikTok, or from that friend who loves to share advice, it's clear that attachment is often misund
Ever find yourself at a skills breakdown point? That moment when your emotional distress is so high that emotion mind is driving the car at full speed, and it's not taking you any closer to using complicated skills or pr
On this special interview episode of House on Fire, in honor of National Mental Health Awareness Month, we're speaking with Vaughan Bagley, the Director of Social Impact at MTV Entertainment Group. Join us as we discuss
What if you changed your relationship to experiencing your emotions? Rather than blocking, suppressing, distracting or avoiding your emotions, what if you...felt your feelings...without necessarily acting on them? Mindfu
"Recovery is like going from living in black and white to living in color." Join the hosts of House on Fire as we chat with Dr. Julie Trim, of Julie Trim, PhD & Associates , about her work specializing in DBT for Eating
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House on Fire is hosted by Behavioral Psych Studio. The show is categorised under health (fitness) and has published 32 episodes.
House on Fire has published 32 episodes.
House on Fire regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of House on Fire average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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