Hosted by Hot Flasher · 🇺🇸 US · EN-US · 62 episodes
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Hot Flasher. Daily menopause podcast. Because we all had the same question and nobody had a good answer.
Hot Flasher hosts Hot Flasher, a health show with 62 episodes published.
This episode goes deep on three symptom stories that don't get nearly enough airtime: the estrogen-dopamine link that may explain a flood of new ADHD diagnoses in perimenopause, the "esoteric" menopause symptoms that are
This episode covers three research papers published in June and July 2026. Nykki looks at a simulation study proposing that menopause evolved as a solution to an even more brutal midlife energy problem, a clinical review
This episode digs into a striking case study linking perimenopause to neuroinflammation and late-onset mania — and asks why psychiatry so rarely looks at hormonal transitions when a woman presents with new-onset psychiat
This episode covers three things making noise this week: a 24-year-old breast cancer survivor going through medically-induced menopause alongside her mother, a new NAMS journal piece on nocturia and why postmenopausal wo
Three items worth knowing about today: a devastating misdiagnosis story that exposes what happens when "menopause and anxiety" becomes a catch-all explanation for women's symptoms, new clinical guidance on why postmenopa
This episode goes deep on three menopause symptoms that rarely get named, let alone explained: nocturia (nighttime urination), coronary microvascular dysfunction, and the estrogen-histamine connection behind mystery alle
This episode covers three developments at the intersection of menopause and brain health, cardiovascular risk, and workplace policy. A new NAMS journal study finds statins may be adding to the cognitive and symptom burde
Dr. Hillary McBride's work on embodiment reframes menopause as a psychological and cultural turning point, not just a hormonal one. A new cross-sectional study links cardiorespiratory fitness to fewer menopause symptoms
This episode covers a 2026 study on how the APOE4 gene variant disrupts the brain's energy metabolism during menopause, Shania Twain's candid comments about body image after menopause, and a small pilot study on a negati
This episode covers three studies from the NAMS journal, all landing in the same week with myth-busting implications. Perimenopausal sleep disruption may have lasting effects on cognitive function; statins carry memory-r
The New York Times framed this weekend's piece as women being 'left out' of hormone therapy. We take a closer look at one of the three women profiled and argue that at least one of these stories isn't a contraindication
Three new studies reveal surprising aspects of menopause: a promising botanical treatment for hot flashes with solid clinical trial backing, research connecting childhood trauma to worse menopausal symptoms, and fascinat
This week we explore surprising research on plant vs. animal protein and weight management, little-known ways menopause affects oral health, and why some women experience the return of old traumatic memories during perim
Today we explore groundbreaking research showing how ovaries transform into immune organs after menopause, examine new insights into perimenopausal migraines, and discuss an important study linking childhood trauma to mo
This episode tackles three major misconceptions about menopause and women's health. From why your daily step count isn't helping your vitamin D levels to the truth about perimenopause diagnosis and surprising connections
Today we're exploring how your immune system behaves during menopause, from new research on inflammatory markers that drive hot flashes to mast cell activation syndrome causing mysterious symptoms. Plus, we're talking ab
Three new pieces of menopause research: a Japanese study linking severe menopause symptoms to workplace mistreatment, a longitudinal study showing women with primary infertility hit menopause about a year earlier, and FD
This episode explores new research on how social support can buffer stress during perimenopause, examines findings that just two hours of weekly strength training may reduce early death risk, and discusses Melinda French
Washington becomes the first state to mandate workplace accommodations for menopause, while new research reveals women with fertility struggles face earlier menopause and bone density emerges as a predictor of overall lo
This episode debunks dangerous perimenopause misinformation spreading on social media, explores new research showing women with infertility history experience menopause a year earlier, and examines what science actually
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Hot Flasher is hosted by Hot Flasher. The show is categorised under health (fitness) and has published 62 episodes.
Hot Flasher has published 62 episodes.
Hot Flasher regularly covers health, fitness, sexuality. It sits in the health category, with a fitness focus.
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