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Hot And Hungry
Updated 9 days ago · Refreshed hourly
healthfitness

Hot And Hungry

Hosted by Hot And Hungry · 🇺🇸 US · EN · 6 episodes

Where this show ranks

Episodes
6
Last ep.
9 days ago
Avg length
27m
Booking Probability™
26
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
12
Niche reach.
Virality (30d)
45
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Guest openness
Not signalled recently
Best topics to pitch
healthfitness

About this podcast

Hot in purpose. Hungry for the truth.Hot & Hungry is an evidence-based health podcast hosted by family physicians Emma Khabure, Njeri Nyanja, and Alvin Mondoh. We cut through health myths, trending diets, and social media noise to deliver clear, science-backed advice. From general lifestyle and longevity to prevention, medical care, metabolic health, and sustainable weight loss, we translate research into practical tools for real life.Stay hot in purpose. Stay hungry for the truth.

healthfitness

About the host

Hot And Hungry hosts Hot And Hungry, a health show with 6 episodes published.

Recent episodes

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In this special episode, we’re joined by Dr. Stanley Aruyaru—village surgeon, global health advocate, and author of The Chronicles of a Village Surgeon—for a conversation that is as inspiring as it is thought-provoking.

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Episode 5 :“Strong Bila Gym… Hakuna Excuses!”

Apr 3, 202645mEp. 5S1

Join us on Hot and Hungry as we chat with Dr Steve Adu about how to get fit without ever stepping into a gym. Whether you're short on time, confidence, or motivation, this episode breaks down simple, effective ways to ex

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Episode 4: Lifestyle Modification — Moving the Body, Loving the Journey

Mar 2, 202627mS1

In this episode, obesity specialists and family physicians Emma Khabure, Njeri Nyanja, and Alvin Mondoh are joined by lifestyle expert Dr Steve Adudans, a wellness and public health innovator with global experience in he

Show notes

Episode 3 :Obesity Medications — What Works, What’s Safe, What You Should Know

Mar 2, 202623mS1

Medications for obesity are everywhere in the headlines — but what’s fact, what’s hype, and who are they actually for? In this episode, obesity specialists and family physicians Emma Khabure, Njeri Nyanja, and Alvin Mond

Show notes

Episode 2 :Obesity & Lifestyle Medicine , Facts, Not Fads

Mar 2, 202621mEp. 2S1

Obesity is one of the most talked-about — and misunderstood — health conditions in the world today. In this episode, obesity specialists and family physicians Emma Khabure, Njeri Nyanja, and Alvin Mondoh explore obesity

Show notes

Episode 1:Who We Are & Why This Podcast Exists

Mar 2, 202611mEp. 1S1

Welcome to the very first episode of Hot & Hungry — where we’re hot in purpose and hungry for the truth. In this introductory episode, we share why we created this podcast and what you can expect. We break down: What a f

Show notes

Sponsors and advertisers

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

healthfitness

Successful pitch examples

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Frequently asked questions

How do I pitch Hot And Hungry as a podcast guest?

To pitch Hot And Hungry, visit https://podcasters.spotify.com/pod/show/hot-and-hungry-podcast for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.

Who is the host of Hot And Hungry?

Hot And Hungry is hosted by Hot And Hungry. The show is categorised under health (fitness) and has published 6 episodes.

How many episodes does Hot And Hungry have?

Hot And Hungry has published 6 episodes.

What topics does Hot And Hungry cover?

Hot And Hungry regularly covers health, fitness. It sits in the health category, with a fitness focus.

Is it hard to get booked on Hot And Hungry?

Hot And Hungry is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Hot And Hungry currently accepting guest pitches?

Hot And Hungry hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Hot And Hungry episodes?

Episodes of Hot And Hungry average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Hot And Hungry typically look for?

Our data rates Hot And Hungry's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.

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