health
Hosted by Dr. Sally Spencer-Thomas · health · EN · 173 episodes
Welcome to the Hope Illuminated Podcast, your source for the stories, science and strategy of suicide prevention, mental health promotion and resilience where we live, learn, and work. I’m your host, Dr. Sally Spencer-Thomas, and I am on a life mission to empower communities with solutions that help people overcome isolation and despair and rekindle a passion for living. Each episode we’re joined by international experts who inspire hope and offer real guidance. Welcome to the show! I am so grateful you are here.
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Contact path
Verified email
Booking probability
43%
Guest openness
Selective
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Signup to Generate a PitchWelcome to the Hope Illuminated Podcast, your source for the stories, science and strategy of suicide prevention, mental health promotion and resilience where we live, learn, and work. I’m your host, Dr. Sally Spencer-Thomas, and I am on a life mission to empower communities with solutions that help people overcome isolation and despair and rekindle a passion for living.
Hope Illuminated Podcast: Helping the Helpers Bring Light to Life’s Darkest Moments is hosted by Dr. Sally Spencer-Thomas. The show has published 173 episodes to date.
Recent episodes include "Beyond Recovery: What Mental Health Can Learn from the Disability Rights Movement with Dr. Mark Salzer" (21 October 2026, 46 minutes), "The Addiction No One Saw: Gambling, Suicide Risk, and Finding a Way Back with Saul Malek" (14 October 2026, 67 minutes), and "The Invisible Veteran: Why "Thank You for Your Service" Is Not Enough" (1 October 2026, 45 minutes).
Hope Illuminated Podcast: Helping the Helpers Bring Light to Life’s Darkest Moments publishes roughly monthly, with episodes averaging 45 minutes across 173 episodes.
Booking probability for Hope Illuminated Podcast: Helping the Helpers Bring Light to Life’s Darkest Moments is 43%, and the host is rated Selective on guests. Hope Illuminated Podcast: Helping the Helpers Bring Light to Life’s Darkest Moments requires a Pod Score of 83 or higher. Hope Illuminated Podcast: Helping the Helpers Bring Light to Life’s Darkest Moments's contact route on record: verified email.
The strongest fits for Hope Illuminated Podcast: Helping the Helpers Bring Light to Life’s Darkest Moments are Family & Social Services. Hope Illuminated Podcast: Helping the Helpers Bring Light to Life’s Darkest Moments has a health audience.
Dr. Sally Spencer-Thomas hosts Hope Illuminated Podcast: Helping the Helpers Bring Light to Life’s Darkest Moments, a health show with 173 episodes published.
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Hope Illuminated Podcast: Helping the Helpers Bring Light to Life’s Darkest Moments
I first heard about Mark Salzer from a cluster of colleagues I deeply trust. We were all at a conference in Vermont, and more than one person pulled me aside and said, "You have to go listen to him -- he's got it going...
Hope Illuminated Podcast: Helping the Helpers Bring Light to Life’s Darkest Moments
I have seen gambling addiction up close in my own family, and I know how hidden, how isolating, and how dangerous it can become. That is exactly why I was so grateful when our mutual friend Cal Beyer introduced me to...
Hope Illuminated Podcast: Helping the Helpers Bring Light to Life’s Darkest Moments
In this episode of Hope Illuminated, I'm joined by Alicia Scovill, Air Force veteran and founder of Scovill Consulting, whose work sits at the intersection of veteran well-being, construction industry culture, and...
Hope Illuminated Podcast: Helping the Helpers Bring Light to Life’s Darkest Moments
In this episode of Hope Illuminated, I'm joined by Nick Freud, entrepreneur, deep thinker, and founder of Fellow Humans, a platform being developed to match people navigating life transitions with peers who have already...
Hope Illuminated Podcast: Helping the Helpers Bring Light to Life’s Darkest Moments
In this episode of Hope Illuminated, I'm joined by Mitch Wallis for one of the most intellectually rich and personally moving conversations I've had on this podcast. Mitch arrives with a rare combination: more than two...
Hope Illuminated Podcast: Helping the Helpers Bring Light to Life’s Darkest Moments
In this episode of Hope Illuminated, I'm joined by Aaron Witt - founder and CEO of Buildwitt, the fastest-growing media and workforce development platform dedicated to the "dirt world" of critical infrastructure...
Hope Illuminated Podcast: Helping the Helpers Bring Light to Life’s Darkest Moments
What happens when the identity you built over two decades inside one of the world's most demanding companies suddenly has nowhere to go? In this episode of Hope Illuminated, I sit down with John Brown — a former 22-year...
Hope Illuminated Podcast: Helping the Helpers Bring Light to Life’s Darkest Moments
In this episode of Hope Illuminated, I'm joined by Brandon Wilcox, peer support specialist, community crisis innovator, and suicide attempt survivor, from Rocky Mountain Crisis Partners, a grassroots Colorado...
Hope Illuminated Podcast: Helping the Helpers Bring Light to Life’s Darkest Moments
In this episode of Hope Illuminated, I welcome Laura Putnam, author, speaker, and founder of Motion Infusion, for a rich conversation about what it actually takes to change mental health culture at scale. The central...
Hope Illuminated Podcast: Helping the Helpers Bring Light to Life’s Darkest Moments
In this episode of Hope Illuminated, I sit down with Julia Hassell to explore what it really looks like to heal after profound loss.Julia’s story is both heartbreaking and deeply inspiring. After losing her father to...
Hope Illuminated Podcast: Helping the Helpers Bring Light to Life’s Darkest Moments
Many men struggle silently with grief, loneliness, identity loss, and moral injury. Social expectations often teach men to stay strong, stay productive, and stay quiet about pain.In this episode of Hope Illuminated, I...
Hope Illuminated Podcast: Helping the Helpers Bring Light to Life’s Darkest Moments
In today’s polarized social and political climate, leadership has become not only emotionally demanding but, in some cases, physically and psychologically dangerous. From targeted violence against corporate leaders to...
Hope Illuminated Podcast: Helping the Helpers Bring Light to Life’s Darkest Moments
What if the warning signs of suicide were present but invisible to everyone around us?In this powerful and deeply human episode of Hope Illuminated, Dr. Sally Spencer-Thomas sits down with fellow sister-on-a-mission Kim...
Hope Illuminated Podcast: Helping the Helpers Bring Light to Life’s Darkest Moments
When a suicide, overdose, or traumatic death happens in the workplace, the response in the first 48 hours can either stabilize the organization or unintentionally increase harm.Yet most workplaces have no clear...
Hope Illuminated Podcast: Helping the Helpers Bring Light to Life’s Darkest Moments
In this special year-in-review episode, I reflect on a year of global travel, impact, and learning across workplace mental health, suicide prevention, clinical training, and lived-experience storytelling. Recorded for...
Hope Illuminated Podcast: Helping the Helpers Bring Light to Life’s Darkest Moments
We tell athletes to “shake it off,” “tough it out,” and “get back in the game.” But what happens when the injury is inside the brain, quiet, cumulative, and deadly?In this episode of Hope Illuminated, Dr. John Gaal...
Hope Illuminated Podcast: Helping the Helpers Bring Light to Life’s Darkest Moments
What happens when a child loses someone to suicide — and the adults around them are silent because they don’t know what to say? In this episode, we explore that question through art, science, and story.Australian author...
Hope Illuminated Podcast: Helping the Helpers Bring Light to Life’s Darkest Moments
In this powerful and deeply compassionate episode, Dr. Sally Spencer-Thomas talks with Monica Kramer McConkey, one of the nation’s leading voices on rural and agricultural mental health, about the silent crisis facing...
Hope Illuminated Podcast: Helping the Helpers Bring Light to Life’s Darkest Moments
Ever wondered how to partner with AI tools without losing the human element, or how to integrate mental health skills into daily workflows? This episode delivers.A former NFL Tampa Bay Buccaneer who once battled the...
Hope Illuminated Podcast: Helping the Helpers Bring Light to Life’s Darkest Moments
Healthcare workers give their all, but too often, the system gives little back when it comes to protecting their mental health. In this Hope Illuminated episode, I sit down with Corey Feist, Co-Founder & CEO of the Dr...
Recent guests on Hope Illuminated Podcast: Helping the Helpers Bring Light to Life’s Darkest Moments. Study who booked and why before you pitch.
founder and CEO, Motion Infusion
CEO and Co-Founder, Dr. Lorna Breen Heroes’ Foundation
psychiatrist, Medical Director of Psychiatry at Ottawa Inner City Health, scientist at Ottawa Hospital Research Institute, professor and Chair of the Department of Psychiatry at the University of Ottawa, Cambridge University BC
clinical psychologist, TEDx speaker, author
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