Hosted by Tamryn Burgess · 🇺🇸 US · EN · 65 episodes
Established thought leaders with verified media credentials.
Host Tamryn Burgess from the supportive online anxiety community "@honestlyholistic" on Instagram is your guide, supporting you through your own journey with anxiety; while opening up about her own personal struggles with her mental health. Be sure to follow her on Instagram and Tik Tok for helpful daily posts!If you want to take your journey a step further, or are looking for recovery support visit this link: honestlyholistic.com/start
Tamryn Burgess hosts Honestly Holistic Podcast with Tamryn Burgess, a health show with 65 episodes published.
It’s been far too long since our last chat and I’ve missed them so much I decided to talk about some of the top symptoms I see come up over and over again in my 1 on 1 chats, as well as give you a little update on my lif
It’s been 5 months since our last catch up and I’ve missed you! It felt so good to finally sit down and update you on what’s been going on… I hope you’ll grab a drink and some snacks and enjoy a little catch up with me �
If you’re sick of the very uncomfortable and scary physical symptoms of anxiety then I hope this will bring even a little comfort for you today/tonight. I always love catching up and am so happy that you are here 🤍 It w
Today's episode veered completely off track, as I had plans to talk about throat symptoms. I decided to go with it though, and I hope it’s something someone (perhaps you) needs to hear It would mean the world to me if yo
I’m always so happy when I sit down to chat with you 😊 today I talk about some life changes I’m going through and what I’ve been doing to help myself move through it all with ease. Feeling safe in your body all starts w
I know it’s been a little while, but today I made a choice to speak up about how I’m feeling rather than mope around in my room for one more day. Thank you for being here with me, I am endlessly grateful for you and this
I start with 30 minutes of rambles before delving into today’s topic and one of the scarier anxiety symptoms; heart palpitations. I also share other heart and chest related symptoms that would have me panicking, along wi
I sat down with no real plan, just some random notes I had made that I thought I could chat about. I ended up feeling really anxious but kept recording and ended up calming down thanks to chatting through it with you. Gr
I had a panic attack this morning after not experiencing one for a good long time. I thought I’d talk about it with you, share how I felt and how I work through them now versus before when panic disorder ruled my life. Y
I think we were long overdue for a symptoms episode so I hope this finds you at the right time 😊 There is a rambly intro of almost 30 minutes, because would it even be an episode if there wasn’t a ramble? 😝 It’s a long
Make some tea or grab a drink and snacks and let’s have a catch up ☺️ ☕️ I share a little temporary flare up I’ve been experiencing lately and I hope it helps to just know you’re not alone if you are currently struggling
It’s been a while but I always love catching up with you! In this episode, I share a little update of my life in regards to an OCD flare I’ve been dealing with, along with some anxiety reminders you may need today and mo
Let’s chat about all the flu symptoms of anxiety and also how health anxiety may be affecting you when you’re sick. Okay, so there are some random rambles in here too, but I think we were due for a catch up 🥰 ☕️ I hope
Today I talk about dizziness again, one of the scariest, but also most common gad symptoms, along with head pressure. I share how these symptoms felt for me and simple daily changes that can make all the difference. I al
I always feel a little nervous when I’m vulnerable, but this community is important to me and sharing with you just feels right for me. I share my experience with medication at the start of my anxiety journey, and how th
If you’re currently feeling heavy, overwhelmed by things going on in the world and in your life, then I hope you’ll spend some time with me as you take some deep breaths and disconnect for a little while. I share how I’v
Grab a drink, some snacks and get warm and cozy as we catch up during Spooky season I share some small things that have been helping me manage my moods, as well as things that have helped me manage my anxiety for years.
I am so happy to sit down with you again today to have another chat about our mutual friend, health anxiety! 😬 I talk about how health anxiety makes our logic fly out the window and venture a little on the ocd side of h
Don’t be too fooled by the title 😜 While I talk about all of this, I also veer off track a few times but end up having a really good chat with you and I hope you enjoy it as much as I did recording it. It would mean the
It's been a month since I last spoke to you so I wanted to have a little catch up. This episode is kinda all over the place, but I share how I have been feeling lately and some small things I have been doing that have be
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Honestly Holistic Podcast with Tamryn Burgess is hosted by Tamryn Burgess. The show is categorised under health (fitness) and has published 65 episodes.
Honestly Holistic Podcast with Tamryn Burgess has published 65 episodes.
Honestly Holistic Podcast with Tamryn Burgess regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Honestly Holistic Podcast with Tamryn Burgess is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Honestly Holistic Podcast with Tamryn Burgess hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Honestly Holistic Podcast with Tamryn Burgess average 64 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Honestly Holistic Podcast with Tamryn Burgess's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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