Honestly Holistic Podcast with Tamryn Burgess
[066] YOUR scariest physical anxiety symptoms, moving to a new city and catch up rambles
It’s been far too long since our last chat and I’ve missed them so much I decided to talk about some of the top symptoms I see come up over and over again in my 1 on 1 chats, as well as give you a little update on my life since so much has changed. I hope you enjoy and that this time is just time for yourself where you can relax and unwind for a bit. Sending you so much love It would mean the world to me if you give a 5 star rating on this podcast to help reach more people as we build this community together :) If you’re listening on Apple Podcasts, I would appreciate your feedback in the form of a written rating as well. ___ Thanks to the following sponsors of today’s episode: 📿 Komuso | Use code HONESTLYHOLISTIC15 to save on the SHIFT breathing necklace that can help you slow your exhale to immediately address anxiety, and as part of your daily breathing ritual. ( honestlyholistic.com/komuso ) ☝🏼 The Tapping Solution | Get 50% OFF if you subscribe . Release stress and anxiety, bring your body and mind back into balance with over 500+ Tapping Meditations. (honestlyholistic.com/tapping) 🥬 ORGANIFI.COM | Use code TAMRYN to save 20% on all products, including my favourite nighttime calming drink, "GOLD" 🧠 BetterHelp | Save on affordable unlimited online therapy, join to receive 10% OFF your first month with my link ( betterhelp.com/tamryn ) 🌿 Charlotte's Web CBD | Save 30% with code HOLISTIC30 on non-intoxicating CBD oils and gummies products for supporting a sense of calm, relieving everyday stresses, and supporting healthy sleep cycles! (honestlyholistic.com/cbd) ___ 📱 Talk To Me One-On-One | Send an email to tamryn@honestlyholistic.com ___ Find links to my books, and other support & resources: 🔗 Start here : honestlyholistic.com/start Join my free weekly newsletter : honestlyholistic.com/newsletter ___ Join me on: ▸Instagram: @honestlyholistic ▸Tiktok: @honestly.holistic ▸Facebook: /honestlyholistic It would mean the world to me if you leave a LIKE on this video and comment if you feel called to. I'd also appreciate you leaving a 5 star rating on this podcast (on Spotify or Apple Podcasts) to help reach more people as we build this community together :)
