Holy Hashimotos

This episode is a gentle reminder that rest isn't failure- it's obedience, especially for those walking through autoimmune illnesses during the busy holiday season. Lauren discusses how slowing down creates space for...

When holiday plans collide with flare-ups and fatigue, it's easy to feel discouraged. In this episode, Lauren unpacks how God uses even our weakest moments for purpose, comfort, and deeper trust in Him.

Today we step into Luke chapter 1:26-38 and imagine what it must have been like for young Mary to face an unexpected and overwhelming message from God. Her courage, humility, and astonishing "yes" still speaks to our...

This episode explores tiny, low-pressure Christmas traditions that fit real life - not the Pinterest version. Small moments matter and today we'll talk about how to make them intentional and magical.

In today' s episode, we look at how quickly December fills up- and how easy it is to schedule ourselves right out of a meaniful Christmas. If you're craving a slower pace, more peace and more space for Jesus, this...

In today's episode, we begin our 25-day Christmas countdown by slowing down and letting go of the pressure to create a perfect holiday. Discover why Christmas is more about presence (not PRESENTS) than perfection - and...

A real, honest conversation about people-pleasing, impossible expectations , and the peace that comes when we stop chasing approval and start focusing on pleasing God.

A real-life look at long-term prayers, slow answers, and trying to not throw a pity party while God works underground.

Feeling exhausted, low or just "off"? In this episode we talk about giving yourself grace, but also why giving others grace might matter even more. Through two powerful real-life scenarios, we explore how unseen...

Thinking about starting something new, but feel totally unqualified? Same. Let's talk about what happens when you show up anyway and trust God with the details.

What if we truly believed we were sons and daughters of the King? In this episode, we talk about worth, kindness, and how our identity in God should change the way we see ourselves - and each other.

Think naps are for lazy people? Think again! In this episode, we're diving into the science of sleep and what it has to do with the Sabbath. From brain detoxing to soul refreshing, learn why rest might just be the...

Understanding your diagnosis is the first step toward healing. In this episode, we explore what Hashimotos is, how it affects your body, and how faith can help you navigate the ups and downs of autoimmune life.

If you've ever put your phone in the fridge or forgotten why you walked into a room, this one is for you! We're talking about autoimmune brain fog- what's going on, how to help it and how a little faith and humor go a...

Do you feel like your energy is just missing that spark? Before you blame your thyroid or lack of coffee, check your vitamin D levels! Let's chat about how this tiny nutrient packs a big punch for those of us who suffer...