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Hosted by Dr. Nicole Cain, ND MA · 🇺🇸 US · EN · 172 episodes
Established thought leaders with verified media credentials.
Merging modern science with ancient wisdom, this podcast is your go-to resource for natural mental health and wellness strategies to become the expert of your own emotional and physical well being.With Dr. Nicole Cain’s expertise in clinical psychology and natural mental health, and co-host, Hadlee Garrison MPHs’ zone of genius in Ayurveda and building healthy habits, they offer a unique take on mental health with every episode.The heart of this podcast is to teach you how to be your own natural mental health expert (although there may be dabbling in other topics as well), to uncover, discover and come back to your truest self. You can expect these conversations to be filled with fun and laughter, while shedding light on the amazing wisdom at our fingertips.
Dr. Nicole Cain, ND MA hosts Holistic Inner Balance: Natural Mental Health Podcast, a health show with 172 episodes published.
What if your struggles are actually your superpowers? 💪✨ In this week’s episode, we are diving into a system of self-knowledge that will completely change how you view yourself. We are joined by the incredible Emma Dunw
Are you ready to look at your personal growth through a whole new lens? 🌌🧠 We are diving deep into the fascinating intersection of the cosmic and the psychological with the incredible Debra Silverman! As a renowned ast
Let’s talk about making America healthy again. 🇺🇸✨ We’re flipping the script in this week's episode! Our very own favorite host of the Holistic Inner Balance podcast is stepping into the hot seat. Today, Hadlee Garriso
What if healing could begin with simply slowing down, breathing deeply, and spending time in nature? 🐴✨ In this episode, equine therapist Jacqui shares insights on the healing power of horses, nervous system regulation,
What if lasting transformation has less to do with willpower… and more to do with self-worth? ✨ In this episode, we connect with Melissa Vogel, who brings a unique, mindset-focused approach to coaching — helping clients
Are we losing the human element in mental health? In this week’s episode, we sit down with Kirkland Newman, Executive Director of IMMH and founder of the Horizon Foundation, to bridge the gap between global trauma and in
Are we missing the "front door" to our children’s wellness? 🏫 In this powerful episode, we sit down with Dr. Amelia Kelley—author, researcher, and TEDx speaker—to discuss a simple yet revolutionary solution for the ment
In our latest episode, we sit down with Dr. Leslie Korn to discuss the urgent need for a more humane and equitable approach to wellness. With years of experience navigating healthcare in both the U.S. and Mexico, Dr. Kor
Is the healthcare system really designed to keep us healthy? In this episode of the Holistic Inner Balance Podcast, we examine the dysfunction within the modern healthcare system and explore a different path forward: foc
Why can’t I just go to Target and get any random face wash? Or why shouldn’t I just go to Sephora and buy the first foundation I see that is recommended by Kylie Jenner? How the products we use can affect our mental heal
Today, we're diving into how to navigate your darkest moments and emerge from grief, trauma, and pain into a future filled with hope, resilience, and joy. Dr. Samantha Blake Harte is a physical therapist, choreographer,
Joe Nucci is an expert in breaking down how people talk about mental health. He’s a psychotherapist who corrects widely misused terms, adds valuable nuance and explains complex ideas in ways anyone can understand. Joe re
What do ghrelin, cortisol, insulin, and female sex hormones all have in common? In this episode, you’ll discover the fascinating relationship between your emotions, hormones, and eating patterns—and how understanding thi
Dr. James Greenblatt, MD, is more than a dual board-certified psychiatrist; he is a pioneer of hope and a tireless advocate for the integration of soul and science. For over 30 years, Dr. Greenblatt has looked beyond the
This episode with Beatriz Victoria Albina, NP MPH SEP, author of End Emotional Outsourcing, comes at a pivotal time in our culture’s search for real self-worth and belonging. So many people today struggle with perfection
Join Dr. Nicole and Hadlee as we sit down with Dr. K to explore what emotional health *really* means. He breaks down his simple yet powerful Five Pillars of Emotional Health-- and get ready-- these are going to be your n
Dr. Ingo Mahn is a leading expert in biological dentistry and a passionate advocate for integrative health. With over 30 years of experience, he has dedicated his career to helping patients achieve optimal wellness by ad
Chris Burres is a published author of Live Longer and Better, Host of the Live Beyond the Norms, Podcast and patent holder with a surprising twist – he’s not just a visionary scientist but also a master of comedy improv.
Danella Mercati is a former West End performer who turned her love of musical theatre into a fitness program called ChiChi Fit, which has grown into a global movement, with classes offered across the UK, USA, and Austral
Wendy Valentine is a reinvention expert, empowerment coach, and author of Women Waking Up: The Midlife Manifesto for Passion, Purpose, and Play. She’s also the host of The Midlife Makeover Show, the #1 podcast helping wo
Melissa Vogel
president of CENP
1 appearance on this show
Dr Amelia Kelley
licensed therapist, author, researcher, and teacher · The Sensitivity Doctor
1 appearance on this show
Dr. Samantha Harte
bestselling author, keynote speaker, trauma-informed physical therapist
1 appearance on this show
Joe Nucci
psychotherapist, social media influencer, writer
1 appearance on this show
Amber Romaniuk
Emotional Eating, Digestive, and Hormone Expert
1 appearance on this show
James Greenblatt
psychiatrist, educator, and author · Psychiatry Redefined
1 appearance on this show
Chris Burres
Scientist, Author, and Co-Founder of MyVitalC · SES Research
1 appearance on this show
Wendy Valentine
author of Women Waking Up, founder of Midlifology, host of the Midlife Makeover Show · The Midlife Makeover Show
1 appearance on this show
Ingrid Clayton
clinical psychologist, trauma therapist, author
1 appearance on this show
Devin Burke
bestselling author, TEDx speaker, sleep coach · Sleep Science Academy
1 appearance on this show
Dr. Felice Chan
doctor of acupuncture and Chinese herbal medicine · Moonbow Skin
1 appearance on this show
Rachelle Robinett
registered herbalist and author · Pharmakon Supernatural
1 appearance on this show
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Holistic Inner Balance: Natural Mental Health Podcast is hosted by Dr. Nicole Cain, ND MA. The show is categorised under health (fitness) and has published 172 episodes.
Holistic Inner Balance: Natural Mental Health Podcast has published 172 episodes.
Holistic Inner Balance: Natural Mental Health Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
Holistic Inner Balance: Natural Mental Health Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Holistic Inner Balance: Natural Mental Health Podcast average 54 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Holistic Inner Balance: Natural Mental Health Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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