health
Hosted by Melissa Armstrong · health · EN · 82 episodes
So many people feel stuck by the limitations of conventional medicine, and that's exactly why I created Holistic Health with Melissa—to take you on a journey from conventional to crunchy! Here, you'll get empowering wellness insights, practical tips, and faith-centered strategies to help you feel your absolute best. In each episode, we'll dig into what true health and wellness really means, we'll dive into nutrition, lifestyle, mindset, and detox, all things so important in your health! Chat about raising kids with intention and living a life of faith. Join me to reclaim your energy, embrace your healthiest life, and find joy and purpose along the way!
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Contact path
Verified email
Booking probability
34%
Guest openness
Selective
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Signup to Generate a PitchSo many people feel stuck by the limitations of conventional medicine, and that's exactly why I created Holistic Health with Melissa, to take you on a journey from conventional to crunchy! Here, you'll get empowering wellness insights, practical tips, and faith-centered strategies to help you feel your absolute best.
Holistic Health with Melissa is hosted by Melissa Armstrong. The show has published 82 episodes to date.
Recent episodes include "Ep. 81 - Why You're Still Stuck in Survival Mode with Coach Keith" (15 October 2026, 52 minutes), "Ep. 80 - The Hidden Beliefs Behind Anxiety & the Need for Control | Mind-Body Workshop, Part 2" (8 October 2026, 33 minutes), and "Ep. 79 - The Beliefs Keeping You Sick & Stuck | Mind-Body Healing Workshop, Part 1" (1 October 2026, 42 minutes).
Holistic Health with Melissa publishes roughly weekly, with episodes averaging 43 minutes across 82 episodes.
Booking probability for Holistic Health with Melissa is 34%, and the host is rated Selective on guests. Holistic Health with Melissa requires a Pod Score of 80 or higher. Holistic Health with Melissa's contact route on record: verified email.
The strongest fits for Holistic Health with Melissa are Health & Wellness Services and Therapists & Other Health Practitioners. Holistic Health with Melissa has a health audience.
Melissa Armstrong hosts Holistic Health with Melissa, a health show with 82 episodes published.
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Episode #81
Why can a woman love God, know Scripture, and do all the "right" things yet still feel stuck in survival mode? In this episode of Holistic Health with Melissa , Melissa sits down with Coach Keith Dorscht, a marriage and...
Episode #80
What if your anxiety, overthinking, and need for control aren't the real problem, but protective patterns you've developed over years of feeling unsafe? In Part 2 of this special Mind-Body Workshop, Melissa takes you...
Episode #79
What if one of the biggest things keeping you stuck isn't something happening around you, but something you've been believing about yourself for years? In Part 1 of this special Mind-Body Healing Workshop, Melissa...
Episode #78
What if the hardest parts of your story aren't the end of your story? In this episode of Holistic Health with Melissa , Melissa sits down with entrepreneur, bestselling author, speaker, and founder of Cali'flour Foods...
Episode #77
The new mRNA flu vaccine is here. But what does the research actually tell us about its safety and effectiveness? In this episode of Holistic Health with Melissa , Melissa is joined once again by certified Physician...
Episode #76
What if the hardest part of healing isn't the grief, the triggers, or even the pain you're processing? What if it's realizing that the version of you who survived your past can't come with you into your future? In this...
Episode #75
Not every uncomfortable feeling means something is wrong. Sometimes it means you're growing. This week, Melissa is joined by Jamie Javed, a former ER and trauma nurse turned founder of the Weightless Woman movement, and...
Episode #74
In this powerful episode of Holistic Health with Melissa , Melissa sits down with her best friend, Stevie Silvers, a registered nurse and former hospital charge nurse, to hear the story of what happened when she began...
Episode #73
Are antidepressants actually treating the root cause of depression and anxiety, or are we simply managing symptoms? In this episode of Holistic Health with Melissa , Melissa is joined by Katie Collins, PA-C, a physician...
Episode #72
Informed consent is the right to know the full risks, benefits, and alternatives before saying yes to any medical treatment, and it's something Melissa believes every parent and patient deserves. This week, Melissa sat...
Episode #71
In this deeply personal solo episode of Holistic Health with Melissa , Melissa shares the story she's never fully told before. After a recent social media reel about her experience as an RN during the COVID-19 pandemic...
Episode #70
Sometimes the deepest healing doesn't come from doing more. It comes from learning how to stop. Last week, Melissa sat down with Laurie Smith, author of The Flow Habit , for a powerful conversation about reconnecting to...
Holistic Health with Melissa
Have you ever done something you loved so much that time just disappeared? That feeling has a name, and it might be one of the most healing things you can experience. In this episode of Holistic Health with Melissa...
Episode #68
What if the hardest thing you've ever walked through became the foundation for some of the best parts of who you become? In this episode, Melissa explores the powerful concept of Post-Traumatic Growth, the psychological...
Episode #67
What if the symptoms you have been trying to fix are actually messages your body is sending you? This week on Holistic Health with Melissa, Melissa is joined by Dr. Tabatha Barber. She is a triple board-certified...
Episode #66
What do you do when life hands you the unthinkable, and how do you come out the other side still proclaiming God's goodness? In this powerful episode of Holistic Health with Melissa , Melissa sits down with conservative...
Episode #65
Melissa is joined by Tiffany Parsons this week on Holistic Health with Melissa . Tiffany is a pastor's wife, homeschooling mom of twins, pediatric occupational therapist, and author of the new Christian children's book...
Episode #63
<p>For so many women, burnout doesn't happen overnight. It builds slowly through every yes given out of guilt, every ignored warning sign, and every season of trying to hold everything together.</p> <p>God never asked...
Episode #62
Are you a Christian woman who's done everything "right" - prayed, read the Word, shown up for your faith but still feels stuck, anxious, or burned out? You're not alone, and you're not broken. In this powerful episode...
Episode #62
<p > Are you a Christian woman who's done everything "right" - prayed, read the Word, shown up for your faith but still feels stuck, anxious, or burned out? You're not alone, and you're not broken.</p> <p > In this...
Recent guests on Holistic Health with Melissa. Study who booked and why before you pitch.
speech-language pathologist, myofunctional therapist, special needs and homeschool strategy coach, host of Speaking Life Into Motherhood, Speaking Life Speech Therapy & Wellness
Certified Functional Nutrition Counselor and Registered Nurse, functional nutritionist
clinical nutritionist, Living Well Clinical Nutrition Center
licensed psychologist, Certified Internal Family Systems therapist
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