education
Hosted by Lifeline · education · EN-AU
Holding on to Hope takes the listener on a journey of personal stories about the lived experience of suicidality. Through authentic storytelling and connection, the podcast provides inspiration and support to those looking to find hope. Please note that suicidality and its contributing factors are discussed and may have a triggering effect. If you experience emotional distress as a result of listening, please reach out to someone you trust and/or call Lifeline on 13 11 14 at any time. If life is in danger, please call 000
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Contact path
Verified email
Booking probability
23%
Guest openness
Selective
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Signup to Generate a PitchHolding on to Hope takes the listener on a journey of personal stories about the lived experience of suicidality. Through authentic storytelling and connection, the podcast provides inspiration and support to those looking to find hope. Please note that suicidality and its contributing factors are discussed and may have a triggering effect.
Holding on to Hope is hosted by Lifeline. The show has published 62 episodes to date.
Recent episodes include "Your Story Can Still Change" (19 October 2026, 34 minutes), "You Don’t Have to Face It Alone" (5 October 2026, 25 minutes), and "You Don’t Have to Ride Alone" (21 September 2026, 25 minutes).
Holding on to Hope publishes roughly every two weeks, with episodes averaging 22 minutes across 62 episodes.
Booking probability for Holding on to Hope is 23%, and the host is rated Selective on guests. Holding on to Hope requires a Pod Score of 80 or higher. Holding on to Hope's contact route on record: verified email.
The strongest fits for Holding on to Hope are Family & Social Services. Holding on to Hope has an education audience.
Lifeline hosts Holding on to Hope, an education podcast with 62 episodes published.
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Holding on to Hope
Mark is a men's mental health speaker, husband, father of three, and someone who has spent much of his life searching for a sense of belonging. Growing up in New Zealand, Mark struggled with feelings of shame and not...
Holding on to Hope
On this epsideo of Holding on to Hope, Yasmin, a psychology student, former Lifeline Crisis Supporter and someone who knows firsthand what it means to reach out for help in the middle of the night. From Year 8, Yasmin...
Holding on to Hope
Stephen is a husband, father of three, teacher, motorcycle rider, and recently became a published author with his book Under the Helmet. From a young age, Stephen experienced bullying and carried pain that followed him...
Holding on to Hope
On this episode of Holding on to Hope we are joined by Tim. Tim is a speaker, mentor, philanthropist, and internationally recognised leader in positive psychology and mental health. From the outside, Tim built a...
Holding on to Hope
On this episode of Holding on to Hope, Rochelle, founder of the fashion label Rocky Rafaela, a brand born from resilience, creativity, and an extraordinary journey of survival. From a young age, Rochelle experienced...
Holding on to Hope
On this episode of Holding on to Hope, we’re joined by Michael, an accredited social worker, therapist, and founder of Lived Experience Solutions. Michael grew up in Egypt, where from a young age he cared for both of...
Holding on to Hope
Rob Mills is a household name in Australia, an actor, singer-songwriter, television host, and entertainer known for his warmth and authenticity. Behind the spotlight, Rob has navigated moments of deep uncertainty...
Holding on to Hope
Stella’s story is one of courage, connection, and transformation. From a childhood marked by bullying and self-doubt to facing the challenges of an eating disorder and depression, she’s walked through some of life’s...
Holding on to Hope
When life felt overwhelming and hope seemed out of reach, Cristina found comfort in an unexpected place. A phone call to Lifeline at 3am went from a desperate moment to a turning point, showing her the power of...
Holding on to Hope
In this episode of Holding on to Hope , Frances shares her powerful journey of compassion, courage, and community. A former Lifeline crisis supporter, Frances found herself sitting beside a stranger in deep distress...
Holding on to Hope
At 49, Dominic’s world was shaken by a severe mental health crisis just as he was about to become a father. Overwhelmed by grief, past trauma, and thoughts of suicide, he turned to Lifeline, which these conversations...
Holding on to Hope
As a teenager in a small country town, Jai felt isolated, unsure where to turn, and burdened by struggles that seemed too heavy to carry alone. One call to Lifeline changed everything - offering safety, validation, and...
Holding on to Hope
In this episode of Holding on to Hope, entertainment journalist Jonathan Moran (JMo) opens up about his journey through life’s toughest moments and the practices that keep him grounded today. From growing up with...
Holding on to Hope
In his early 20s, Annas began experiencing suicidal thoughts but didn’t know how to talk about them. Stigma around mental health in his community made it difficult to reach out, so he turned to Lifeline’s text crisis...
Holding on to Hope
From a young age, Nathida struggled to find where she belonged. Moving to Australia from Thailand as a child, she faced cultural challenges and, without knowing she was autistic, felt isolated and misunderstood. With...
Holding on to Hope
In the first episode of the season, we meet Michael, whose early life was marked by neglect, abuse, and profound emotional pain. After hitting rock bottom following the end of a meaningful relationship, Michael made a...
Holding on to Hope
In this episode we're honoured to have Joanna as our guest, sharing her journey of resilience from teenage struggles with depression, anxiety, and suicidal thoughts to finding hope and healing in her 50s. Joanna's story...
Holding on to Hope
In this episode we're honoured to introduce Andrew, a Yamatji Man from Western Australia's Murchison Gascoyne region. Andrew has walked a challenging path, grappling with depression and anxiety for over a decade. He...
Holding on to Hope
On today’s episode we are joined by Paul. Paul is a resilient soul who embarked on a profound transformation after four decades of living behind a façade of "existences." Around 14 years ago, Paul's world collapsed...
Holding on to Hope
Single mum Nicole was inspired to become a Lifeline crisis support worker after her own experience with suicidal ideation. Having experienced an elongated battle with workplace bullying and victimisation after reporting...
Recent guests on Holding on to Hope. Study who booked and why before you pitch.
PitchCentric classifies Holding on to Hope under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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