
<p>In this, the second part of my fun interview with Alyssa McBride: Mama of 3, RN, somatic coach, and perinatal and postpartum depression survivor, we discuss practical ways to ask for help, the power of breathing...


society
Hosted by Diane Epperson · society · EN
Through discovery of not-talked-about-enough topics, processing, and support-- self and practical resources, we are building a postpartum revolution where moms are honored and given easy access to what we need and deserve to thrive in our motherhood. holdthemom.substack.com
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Contact path
Verified email
Booking probability
38%
Guest openness
Selective
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Signup to Generate a PitchThrough discovery of not-talked-about-enough topics, processing, and support-- self and practical resources, we are building a postpartum revolution where moms are honored and given easy access to what we need and deserve to thrive in our motherhood.
Hold the Mom is hosted by Diane Epperson. The show has published 18 episodes to date.
Recent episodes include "9 | Setting Yourself up for an Empowered Postpartum" (26 June 2026, 25 minutes), "8 | I am not okay" (26 June 2026, 29 minutes), and "7 | You are the Queen of your Castle" (17 June 2026, 30 minutes).
Hold the Mom publishes roughly weekly, with episodes averaging 27 minutes across 18 episodes.
Booking probability for Hold the Mom is 38%, and the host is rated Selective on guests. Hold the Mom requires a Pod Score of 80 or higher. Hold the Mom's contact route on record: verified email.
The strongest fits for Hold the Mom are Family & Social Services. Hold the Mom has a society audience.
Diane Epperson hosts Hold the Mom, a society podcast with 18 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

<p>In this, the second part of my fun interview with Alyssa McBride: Mama of 3, RN, somatic coach, and perinatal and postpartum depression survivor, we discuss practical ways to ask for help, the power of breathing...

Hold the Mom
<p>In this, part 1 of 2 of my amazing interview with Alyssa McBride: Mama of 3, RN, somatic coach, and perinatal and postpartum depression survivor, Alyssa and I have a fervent discussion about what it really feels like...

Hold the Mom
<p>Ever feel like you’re in survival mode? You need to hear this today.</p><p>Photo by Jared Subia on Unsplash</p><p></p><p>If you want to try out life coaching with me, and/or share your story on the podcast, simply...

<p>Note: the original posting of this podcast had an audio glitch. Here is the fixed version! 😘</p><p>What a delightful interview I had with the remarkable Hannah Douglas, Co-founder of Sleepybelly: an Australian...

<p>In today's podcast I present 3 Strategies for actually getting some sleep with a newborn!</p><p>😴 Adjust your expectations for a few months and slow down</p><p>😴 Have a system/ rhythm where you are getting help...

Hold the Mom
<p>The best nurses, doulas, partners, create a safe atmosphere during AND after birth, allowing and inviting the person who just experienced birth an opportunity to talk about it and process the intense emotions...

Hold the Mom
<p>As someone who has become a little jaded because of some of the trauma experienced in hospital births, it was refreshing to hear the way that Meagan Hubbard, intuitive and kind Labor and Delivery Nurse, chooses to...

Hold the Mom
<br/><br/>Get full access to Hold the Mom at holdthemom.substack.com/subscribe

Hold the Mom
<p>What a privilege and what a joy to give birth to my beautiful Lucy Pearl and have it be such a safe and sacred experience. I hope this birth story shows you that birth can be beautiful, miraculous, and incredible...

Hold the Mom
<p></p> <br/><br/>Get full access to Hold the Mom at holdthemom.substack.com/subscribe
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Sleepybelly
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