Hosted by Nicole Spence · 🇺🇸 US · EN · 10 episodes
Established thought leaders with verified media credentials.
Hold On to Your Fork is a spiritually grounded, soul-nourishing podcast about resilience, divine timing, and the ways God shows up in our lives — especially after the storm.
Nicole Spence hosts Hold On To Your Fork, a health show with 10 episodes published.
Your girl got engaged! In this episode of Hold On to Your Fork, Nicole shares the beautiful moment that changed everything — and the spiritual journey that made her ready for it. We talk about drawing closer to God, mani
Show notesThis week at the One Love Table, I reflect on the Kevin Hart roast and what it revealed about offense, forgiveness, and learning to live unbothered through God’s truth. In The Seed We Plant, I share why walking may be on
Show notesI am back with a full plate, and a full heart! This week we're unpacking somatic exercises,Japanese Interval walking, and hobby maxing your nervous system. On the wellness side: why women need creatine, how to fiber max
Show notesThis week on Hold On To Your Fork, Nicole is serving up a full plate—diving into love, loss, purpose, and what it really means to nourish yourself inside and out. From Megan Thee Stallion’s breakup and the lessons we can
Show notesThis week on Hold On to Your Fork, Nicole Spence opens up about a stressful but purpose-filled season while preparing for the Black Effect Podcast Festival—and why finishing strong matters. Then, she dives into the heart
Show notesIn this episode of Hold On To Your Fork, Nicole Spence gets real about the waiting season—those moments when life feels paused, uncertain, or delayed. From reflecting on her own journey to love, purpose, and finally step
Show notesThis week on Hold On To Your Fork, Nicole Spence first lets us in on what she planned for Easter weekend, and lets just say it was a hot gyal weekend! Next she gets real about what it costs to keep looking back. Using th
Show notesWe’re talking mindset, body, and spirit this week. Nicole Spence keeps it honest about overcoming jealousy, trusting God’s timing, and learning how to truly clap for others. Then she gets into her glow-up routine—dry bru
Show notesHey y’all, it’s Nicole Spence… and I finally answered God’s call. For a while, I felt like He was trying to get my attention—and I wasn’t fully listening. But after everything I went through, from the storm in Jamaica to
Show notesHold On to Your Fork is a spiritually grounded, soul-nourishing podcast about resilience, divine timing, and the ways God shows up in our lives — especially after the storm.
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To pitch Hold On To Your Fork, visit https://podcasters.spotify.com/pod/show/taylor42 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Hold On To Your Fork is hosted by Nicole Spence. The show is categorised under health (fitness) and has published 10 episodes.
Hold On To Your Fork has published 10 episodes.
Hold On To Your Fork regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Hold On To Your Fork is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Hold On To Your Fork hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Hold On To Your Fork average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Hold On To Your Fork's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched today.
