
The Milwaukee Brewers are your World Series Champs! Hank and Mitch break down the heroes and the biggest moments of the Brewers run. NFL Week 8 is upon us and the boys break down the Blockbuster trade that sent Jeffery...


Hold My Junk is a laid-back sports podcast where Mitch and Hank dive into sports talk with loads of humor and good vibes. It’s all about having fun, cracking jokes, and keeping it light for all the ‘Junkies’ tuning in.
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Contact path
Verified email
Booking probability
34%
Guest openness
Selective
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Signup to Generate a PitchHold My Junk is a laid-back sports podcast where Mitch and Hank dive into sports talk with loads of humor and good vibes. It’s all about having fun, cracking jokes, and keeping it light for all the ‘Junkies’ tuning in.
Hold My Junk is hosted by Mitch and Hank. The show has published 106 episodes to date.
Recent episodes include "Hold My Junk EP109 - BREWERS ARE WORLD SERIES CHAMPS; NFL WEEK 8 PREVIEW" (29 October 2026, 99 minutes), "Hold My Junk EP108 - NFL WEEK 7 RECAP AND WORLD SERIES CHAOS" (28 October 2026, 124 minutes), and "Hold My Junk EP107 - BEARS WIN A TNF BEAUTY; WEEK 7 NFL PREVIEW, NBA OPENING WEEK ROCKED" (23 October 2026, 113 minutes).
Hold My Junk publishes roughly a few times a week, with episodes averaging 102 minutes across 106 episodes.
Booking probability for Hold My Junk is 34%, and the host is rated Selective on guests. Hold My Junk requires a Pod Score of 80 or higher. Hold My Junk's contact route on record: verified email.
The strongest fits for Hold My Junk are Sports. Hold My Junk has a sports audience.
Mitch and Hank hosts Hold My Junk, a sports podcast with 106 episodes published.
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The Milwaukee Brewers are your World Series Champs! Hank and Mitch break down the heroes and the biggest moments of the Brewers run. NFL Week 8 is upon us and the boys break down the Blockbuster trade that sent Jeffery...

The boys are back and breaking down Week 7 of the NFL, all four Hold my Junk teams Win for the first time this season! World Series is also full of chaos, Brewers rock and Rays kinda Rock? Everyone's Junkyard dawg of...

Hold My Junk
JAM PACKED SHOW. Bears win a thriller on TNF against the Patriots and Caleb Williams is so so back. The boys gave you their best when it came to everyone's favorite 5 min of College Football. Week 7 is full of some...

Your 2026 World Series is set Rays, Brewers, no matter what we have a 1st time World Champ. Week 6 of the NFL Season was a wild one, Chiefs and Niners can't lose and the Chargers truly truly cant win. The show now has a...

Hold My Junk
The Boys preview week 6, trap games, divisional matchups and will the winless teams finally get a win?? College Football week 7 is gonna be a huge week, most watch game, some must miss games. World Series locked in one...

Hold My Junk
The boys break down Week 5 and go over the chaos in what the happened in Washington this week and what the h*ll Jayden Daniels was doing. College football's king goes down as the number 1 Texas Longhorns lose the Red...

Boys are back and recapping a full week 4 of the NFL season. Is Bryce Young the real deal? Is Justin Herbert the opposite of the real deal? Jacob Rodriguez is the real deal. Do the Bengals need to run the ball?? MLB...

Hold My Junk
Mitch is back from his time in Italy and he goes on about his time. Hank gives a recap of the past couple weeks. The boys also break down Week 4 of the NFL SZN, what games to watch and what games to stay away from. Hank...

100 Episodes of Junk. If you have been riding with us since day 1, thank you thank you thank you, if today is your first episode, thank you for giving us a shot. From Mitch, Hank, Chris and Youssif. We truly appreciate...

Hold My Junk
WE ARE BACK. The guys break down CFB Week 2, HUGE game over in Texas, is Ohio State in for a tough season? NFL WEEK 1 in the books; who won the week, who lost the week and more! Don't miss Junkyard Dawg of the Week and...

THE BOYS ARE BACK. THE NFL IS BACK. WE ARE BACK! The boys kick things off with everyone’s favorite segment, 5 Minutes of College Football, breaking down the biggest wins, worst losses, and everything that caught our...

First and foremost, we apologize for the disfunction of the show and how chaotic this show was. A lot of tech issues on Hanks end but if you still enjoyed leave a comment and let us know! The guys talk College football...

The guys break down a loaded AFC, with A LOT of strong teams battling for a shot at the top. They also dive into the NFL’s ongoing struggle with rivalry jerseys and everything going on around the league. Then it’s over...

The guys break down everything happening around the sports world, including a WILD NL MVP race heating up in Major League Baseball. Then it’s time for a full NFC conference preview, with predictions for every division...

Mitch and Hank go over all the contract extensions for the superstar running backs, they GOT PAID. The guys give their tips on fantasy football this year, go over who the DAWGS are this year in college football and wrap...

Mitch and Hank breakdown the MLB trade deadline and get down to what is really going on with the MLB and the money attached. The boys also breakdown NFL training camp highs and lows and wrap up with Trash and Treasure...

Episode #92
Mitch and Hank kick it off with LeBron's decision; Vita Vea requests a trade, a little bit of Football Talk, some baseball crumbs, with the Dawg and Hate of the week. Use code "HMJ" at checkout for 10% off...

Mitch and Hank kick it off with a recap of the World Cup final and the 3rd Place Game, PGA Open, Trash or Treasure. Use code "HMJ" at checkout for 10% off https://www.ocspicedrubs.com/?af=G2J6V...

Mitch and Hank kick it off with a recap of the World Cup quarterfinals and Semi Finals, MLB All-Star Game, A little bit of golf talk, Dawg of the Hate of the Week with some crumbs. Use code "HMJ" at checkout for 10% off...

Hold My Junk
Mitch and Hank kick it off with the USMNT being absolute garbage, NBA Off-Season Moves, and Trash or Treasure with some crumbs. Use code "HMJ" at checkout for 10% off https://www.ocspicedrubs.com/?af=G2J6V...
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