Hosted by Joanne Kennedy · 🇺🇸 US · EN-US · 64 episodes
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The Histamine Well is a podcast for health practitioners and patients alike, bridging the gap between complex science and practical understanding. With a focus on histamine, methylation, and related health topics, the show translates advanced concepts into actionable insights for practitioners while empowering patients with accessible, evidence-based knowledge. Your host, Joanne Kennedy, is a naturopath and expert in histamine intolerance, MTHFR, and methylation. She is also an author and runs an online group coaching program for practitioners and students on histamine and methylation. Jo loves breaking down complex science into clear, easy-to-understand language, offering practical tips and the latest insights to empower you to take charge of your health.
Joanne Kennedy hosts Histamine Well Podcast: Exploring Histamine, Methylation & Holistic Health, a health show with 64 episodes published.
Many women enter their 40s expecting a few hormonal changes, but are often unprepared for the anxiety, sleep disturbances, fatigue, low mood, histamine symptoms, weight changes, and nervous system shifts that can accompa
Methylation has become one of the hottest topics in functional medicine, biohacking, and wellness. From MTHFR testing to methylated supplements, many people are being told that boosting methylation is the key to better e
Could histamine be contributing to Premenstrual Dysphoric Disorder (PMDD)? In this episode of The Histamine Well Podcast, Joanne explores the growing interest in the connection between PMDD, histamine intolerance, mast c
Persistent fatigue is one of the most common—and most frustrating—symptoms experienced by people with mould illness. Many find that despite sleeping more, resting, pacing themselves, and trying countless supplements, the
In this episode of The Histamine Well Podcast, Joanne explores the hidden connection between mould mycotoxins and Small Intestinal Bacterial Overgrowth (SIBO) — and why so many people with chronic digestive symptoms may
What if your histamine symptoms aren’t just about food? In this episode of the The Histamine Well Podcast, Joanne explores the overlooked connection between bile flow, histamine intolerance, SIBO, estrogen dominance, mol
Can methylated B vitamins make your symptoms worse instead of better? In this episode of The Histamine Well Podcast , Joanne explains the connection between high homocysteine, histamine intolerance, methylation, and why
Can you take Calcium-D-Glucarate while on HRT estrogen during menopause? In this short Q&A episode of The Histamine Well Podcast , Joanne explores the relationship between estrogen detoxification, hormone replacement the
In this episode of The Histamine Well, Joanne shares a powerful clinical case study exploring the connection between SIBO (Small Intestinal Bacterial Overgrowth), histamine intolerance, hormonal imbalance, estrogen domin
Can something as simple as an Epsom salt bath support detoxification, gut health, and nervous system regulation? In this Q&A episode of The Histamine Well Podcast , Joanne breaks down the clinical benefits behind Epsom s
Are “healthy” foods like broccoli, garlic, eggs, or red meat making you feel worse instead of better? In this episode of The Histamine Well Podcast , Joanne breaks down one of the most overlooked root causes of food sens
Do you find your anxiety worsening at night—or waking you suddenly between 2AM and 4AM with a racing heart and intrusive thoughts? In this Clarity Session Q&A, Joanne explores one of the most common patterns seen in clin
Are you struggling with anxiety, overwhelm, or constant nervous system dysregulation—despite normal lab results? In this episode of The Histamine Well Podcast , Joanne uncovers one of the most overlooked root causes of a
If your blood tests are “normal”… why do you still feel inflamed? In this Q&A Clarity Session of The Histamine Well Podcast , Joanne answers a deeply important and often overlooked question: why symptoms of inflammation
In this in-depth episode of The Histamine Well Podcast , Joanne explores why hormone symptoms often persist despite treatment, and what may be driving this beneath the surface. Drawing on clinical observation and biochem
Are bioidentical hormones truly “natural”—or is that just clever marketing? In this Q&A Clarity Session of The Histamine Well Podcast, Joanne breaks down one of the most common and misunderstood questions in women’s heal
Can’t tolerate HRT? This episode explores the connection between histamine intolerance, hormone replacement therapy (HRT), SIBO, gut health, menopause symptoms, and hormone imbalance in women. Joanne Kennedy shares a cli
In this Q&A Clarity Session of The Histamine Well Podcast , naturopath Joanne Kennedy explains the science behind sulforaphane and how it activates the NRF2 pathway , often referred to as the body’s “master switch” for p
In this episode of The Histamine Well Podcast, Joanne speaks with nutritional biochemist Dr. Christine Houghton about the GEMM Protocol (Gut Ecology & Metabolic Modulation) — a science-based approach to restoring gut hea
In this Q&A Clarity Session of The Histamine Well Podcast, Joanne answers a common and often confusing question: Should I take antibiotics for SIBO? The truth is—it depends. In this episode, Joanne breaks down the two di
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Histamine Well Podcast: Exploring Histamine, Methylation & Holistic Health is hosted by Joanne Kennedy. The show is categorised under health (fitness) and has published 64 episodes.
Histamine Well Podcast: Exploring Histamine, Methylation & Holistic Health has published 64 episodes.
Histamine Well Podcast: Exploring Histamine, Methylation & Holistic Health regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Histamine Well Podcast: Exploring Histamine, Methylation & Holistic Health is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Histamine Well Podcast: Exploring Histamine, Methylation & Holistic Health average 14 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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