education
Hosted by Jay Moon Fields · education · EN-US · 52 episodes
If being smart could give you a better experience of yourself—in your relationships, your work, your life—you'd already be there.But you're not.From the outside, things probably look good. But internally, something's off. You're over-explaining, over-giving, and over-functioning. You're second-guessing yourself anytime another person is in the room. And you're performing a version of "having it together" that doesn't actually feel like you.Hey, Wait is about interrupting that.Because those two words—hey, wait—are the moment fawning, people-pleasing, and self-abandonment lose their grip, and something different becomes possible.Hosted by a somatic coach, this show looks at what's actually driving your relational patterns—not just in your thoughts, but also in your nervous system, your conditioning, and your body.Through solo episodes and candid conversations with people who understand somatics, nervous system regulation, and energy medicine, you'll start to see what it takes to st
Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
32%
Guest openness
Selective
Sign up to generate a grounded pitch for hey, wait.
Signup to Generate a PitchIf being smart could give you a better experience of yourself, in your relationships, your work, your life, you'd already be there. But you're not. From the outside, things probably look good. But internally, something's off. You're over-explaining, over-giving, and over-functioning. You're second-guessing yourself anytime another person is in the room.
hey, wait is hosted by Jay Moon Fields. The show has published 52 episodes to date.
Recent episodes include "How to Trust your Inner Knowing | Ep #50" (22 October 2026, 45 minutes), "Go Only as Fast as Your Slowest Part with Robyn Posin | Ep # 49" (8 October 2026, 62 minutes), and "RE RELEASE - The Healing Power of Being Truly Known with Sarah Peyton" (24 September 2026, 53 minutes).
hey, wait publishes roughly every two weeks, with episodes averaging 54 minutes across 52 episodes.
Booking probability for hey, wait is 32%, and the host is rated Selective on guests. hey, wait requires a Pod Score of 80 or higher. hey, wait's contact route on record: verified email.
Jay Moon Fields hosts hey, wait, an education show with 52 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #50
If you have a hard time making decisions, or you've ever known what you wanted and talked yourself out of it, tune in as Jay breaks down how your body is constantly broadcasting loud-and-clear messages—if you can turn...
Episode #49
You won't want to miss listening to this remarkable elder's wisdom on slowing down and breaking the rules. Dr. Robyn Posin is an 87-year-old psychologist, artist, and author, who brings deep insight into nervous system...
hey, wait
If you've ever struggled to quiet a harsh inner critic or find a voice inside that offers genuine warmth and care, listen in to this transformative conversation. Sarah Peyton is a neuroscience educator, author, and...
Episode #48
Ever catch yourself smiling and nodding at a doctor while secretly planning to ghost them forever? In this episode, you'll hear Jay and Dr. Rana Awdish unpack the absurd art of exam room people-pleasing—and how to...
Episode #47
Do you ever catch yourself going quiet, acquiescing, or somehow shooting yourself in the foot — right in the exact moment you needed to speak up? This week's guest gets it. Jay sits down with leadership expert Selena...
Episode #45
Listen in as Jay shares an insightful conversation with ADHD wellbeing coach Kate Moryoussef on how undiagnosed ADHD manifests in women's bodies and nervous systems. Discover how a late-in-life diagnosis can reframe a...
Episode #44
This episode is all about resisting the urge to look outside yourself for all the answers and learning to treat cosmic tools as companions rather than controllers. Guest Rachel Lang is a world-renowned astrologer...
Episode #10
You don't need to stand up for yourself. You need a "self". Saying "Hey, Wait" is just the beginning. The real magic? Learning how to actually speak from your own reality. If you've been with us from the start, then you...
Episode #43
Listen in as Jay shares a deeply personal update about a recent health diagnosis and how it is requiring she shift everything in her life. If you are an overfunctioning woman exhausted by people-pleasing, hear why...
Recent guests on hey, wait. Study who booked and why before you pitch.
Certified Trainer of Nonviolent Communication
critical care physician, author, advocate, public speaker, Henry Ford Health
Wall Street Journal bestselling author, leadership speaker, expert on self-advocacy at work, NextGenWomen LLC
astrologer, author, spiritual teacher, public servant
Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ