Hosted by Mel Histon · 🇺🇸 US · EN-US · 219 episodes
Established thought leaders with verified media credentials.
Hey Soul Sista is the podcast for women navigating midlife, spiritual growth, healing, and life's biggest transitions.Hosted by Mel Histon, founder of Got Your Back Sista, each week you'll hear inspiring conversations with bestselling authors, health experts, psychologists, spiritual teachers, advocates, and extraordinary women who share their wisdom, life experiences, and powerful stories of transformation.Whether you're searching for deeper meaning, healing after loss or trauma, greater wellbeing, or the courage to reinvent yourself, Hey Soul Sista is here to remind you that you're not alone—and that your best chapter may still be ahead.Together we explore topics including:• Spirituality and spiritual awakening• Women's wellbeing and emotional health• Midlife reinvention and personal growth• Healing from trauma, grief and heartbreak• Intuition, mindfulness and resilience• Relationships and self-discovery• Near-death experiences and consciousness• Life purpose, courage and
Mel Histon hosts Hey Soul Sista with Mel Histon, a education show with 219 episodes published.
Have you ever promised yourself, "This time will be different"… only to find yourself slipping back into the same habits, behaviours or patterns? Whether it's emotional eating, people-pleasing, unhealthy relations
Australian entertainer, comedian, author and broadcaster Em Rusciano joins Mel Histon to talk about her new live show, "Addicted to Love." But what unfolds is a deeply personal conversation about identity, Au
Brain fog, sudden chin hairs, mood swings, and feeling like you are losing your mind—if you are a woman over 40, it’s not just stress. It’s perimenopause. In this episode, women’s health specialis
What if the parts of yourself you've spent your whole life hiding are actually your greatest gifts? In this powerful episode of Hey Soul Sista, Mel Histon sits down with author, speaker and psychic medium Chezzi Denyer t
After spending seven days in a coma with a rare and life-threatening form of bacterial meningitis, renowned neurosurgeon Dr Eben Alexander says he experienced a reality beyond this world—one that challenged everyth
What if healing isn't about becoming someone new, but remembering who you've always been? In this deeply soulful and thought-provoking conversation, Melissa sits down with psychotherapist, trauma therapist and author Nao
Do you ever feel like life has become one long to-do list? In this episode of Hey Soul Sista, host, Mel Histon, sits down with organisation expert, podcast host and founder of Beautifully Organised, Marissa Roberts, for
From foster care and homelessness to becoming a powerful advocate for vulnerable young people — this is an unforgettable conversation about resilience, healing, and turning pain into purpose. In this deeply moving episod
Why do we keep attracting the same relationships… repeating the same patterns… and choosing what feels familiar, even when it hurts? In this episode of Hey Soul Sista, I sit down with Amy Nobile Messing to explore the hi
Have you ever had that gut feeling… that quiet inner knowing… that whisper telling you something needs to change—but you ignored it? What if that wasn’t “just a feeling”… what if it was your soul trying to get your atten
What really happens in the final moments of life? In this moving episode of Hey Soul Sista, Mel sits down with death doula, plant medicine practitioner and spiritual guide, Kat Courtney, to explore what she has witnessed
A tragic event in our hometown of Newcastle has sparked a much bigger conversation about the world we are living in. In this episode of Hey Soul Sista, host, Mel Histon, is joined by writer and social commentator Alex Mo
What happens when the life you’ve built over decades begins to fall apart? In this deeply moving episode of Hey Soul Sista, I sit down with acclaimed author and journalist Karina Machado — the writer behind the beloved b
After sharing Melissa Demery’s deeply moving story, two weeks ago, something unexpected happened… Hundreds of you reached out — sharing your own experiences of loss, connection, and moments that felt impossible to explai
What if the people we love never really leave? In this powerful and deeply moving episode of Hey Soul Sista, Mel Histon sits down with psychic medium Barbra Banner to explore what really happens after we die — and how th
This is one of the most tender and powerful conversations I've ever shared on Hey Soul Sista. My childhood friend, Melissa Demery, is a mother, dietician, and the heart behind the charity Charlie’s Run for Kids — but bef
We all say it: “I was so triggered.” But what’s actually happening in our brain, body, and nervous system when that wave hits? In this deeply honest and practical conversation, host Mel Histon, sits down with psychologis
In this empowering episode, host Mel Histon and her guests, dive into why so many women hold back their voices—and why fear of judgment shouldn’t stop you from speaking up. Join Mel, Jamie Abbott and Alex Morris to explo
In this powerful and deeply moving episode of Hey Soul Sista, Mel Histon sits down with domestic violence advocate Tabitha Acret. In 2022, Tabitha’s daughter Mackenzie Anderson was brutally murdered by her former partner
Meet Shelton Wilder — a powerhouse Los Angeles real estate agent, founder of Wilder Women Networking, and the fearless leader of a thriving all-female team. She’s a mum of two boys, proudly sober for over 15 years, and s
Kat Courtney
the Afterlife Coach · Plant Medicine People
1 appearance on this show
Alex Morris
VP of Strategy · TSOH (The Science of Hitting) Investment Research
2 appearances on this show
Rebecca Gibson
psychic medium and psychiatric nurse
1 appearance on this show
Barbra Banner
certified psychic, evidential, and trance medium · Helping Parents Heal
1 appearance on this show
Tabitha Acret
1 appearance on this show
Shelton Wilder
top-producing real estate agent · California
1 appearance on this show
Cloe Parker
second-generation rancher · Parker Pastures
1 appearance on this show
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Hey Soul Sista with Mel Histon is hosted by Mel Histon. The show is categorised under education (self improvement) and has published 219 episodes.
Hey Soul Sista with Mel Histon has published 219 episodes.
Hey Soul Sista with Mel Histon regularly covers education, self improvement, religion. It sits in the education category, with a self improvement focus.
Hey Soul Sista with Mel Histon is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Hey Soul Sista with Mel Histon hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Hey Soul Sista with Mel Histon average 52 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Hey Soul Sista with Mel Histon's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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