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Hosted by Courtney Harrow & Whitney Wolder · 🇺🇸 US · EN · 138 episodes
Established thought leaders with verified media credentials.
Hey Sis, Eat This is a celebration of food, entertaining, and funny family tales hosted by sisters, Courtney & Whitney. Inspired by their mom, AKA Momma Ashley, a caterer who happens to know a thing or two about eat'n, drink'n, and tell'n stories! The sisters gather each week to gab about funny Momma Ashley stories, the hits and misses of their weekly menus, and parties thrown. Sibling guests join them to recount funny stories of holiday celebrations, family trips, and what it was like at their childhood dinner table. In each episode there is something new to learn about cooking and hosting while also recognizing the laughter and joy mothers provide us with daily.Visit our website at https://www.heysiseatthis.com/ to sign up for alerts and get our recipes!Follow us on Instagram https://www.instagram.com/heysiseatthis/
Courtney Harrow & Whitney Wolder hosts Hey Sis, Eat This, a society show with 138 episodes published.
This week, Courtney and Whitney sit down with brothers Josh and Harry Mika to remember Mom Jude, a four-foot-eleven force of nature who always had the rice cooker going, the pantry fully stocked, and a Bud Light close by
This week we're joined by sisters in life and in business, Jenny Bloom and and Courtney Malkin to celebrate their stylish, selfless and always entertaining mom, Momma Robin. Jenny and Courtney share how their mom was a r
This week, Courtney and Whitney welcome The Yum Yum Foodie, chef Eddie Zamora for a heartfelt conversation about Cuban food, Miami childhood memories, and the two extraordinary parents who shaped his life. He celebrates
This week the sisters are in person, headphones off, drinking martinis in their new at-home podcast studio. They catch up right where things left off, starting with the obligatory "Mama Said What," where Momma shares her
This week on Hey Sis, Eat This, Courtney and Whitney are packing their bags for Colorado and kicking off a vacation compilation episode filled with some of their favorite family trip stories from past guests. There are g
This week on Hey Sis, Eat This, Courtney and Whitney sit down with comedian, podcast host, and fellow Texan Justin Martindale to swap stories about queso, Whataburger, the Wizard of Oz, and the uniquely Texas trauma of l
Courtney and Whitney sit down with brothers Pete and Scott Ripmaster to celebrate their mom, Momma Hillary, whose love, humor, and fierce loyalty shaped the men they became. After losing their mother to breast cancer, Pe
Season 5 starts with real tears as Courtney and Whitney reflect on the ways they've carried each other over the years. It's honest, emotional, and the perfect setup for an episode about what sisters can mean to each othe
Sisters Courtney and Whitney wrap up Season 4 with a brief post-Mother's Day catch-up covering movie outings, perimenopause hair changes, and Courtney's recent breast surgery. Courtney fills listeners in on how posting a
In this year's Mother's Day episode, Courtney and Whitney sit down with Momma Ashley to reflect on the many ways she shaped the women they've become. Through cooking, hosting, and caring for her family, she passed down m
A few weeks apart means a lot of ground to cover: Whitney kicks it off with a hack to keep your Dirty Sis Martini cold. Courtney shares highlights from her 50th birthday redo done right. Momma Ashley approves of Courtney
Join sisters Courtney and Whitney for a cocktail-fueled episode as they sip martinis and recount the usual insanity of their daily lives. On today's menu, a drunken dance competition, co-parenting wins, followed by major
This week on Hey Sis, Eat This, Whitney takes Momma Ashley on a luxury bus to Austin, where Mom tries a Waymo for the first time and then listens to last week's episode only to declare, "Y'all are idiots," leaving Courtn
This week, Courtney and Whitney introduce their new opening segment, "Momma Said What?," a weekly recap of the funniest, sweetest, and WTF things their beloved Momma Ashley has said or done recently. But Momma's weekly "
In this episode, Momma Ashley is in the house! With the annual Snowmageddon coming to Dallas, Momma and Whitney are panic-shopping like it's pre-COVID with plans to cook all weekend. Courtney calls in from LA, chomping a
After paying tribute to the one-year anniversary of the Los Angeles fires last week, Courtney and Whitney finally circle back to their usual nonsense including questionable food, wood conundrums and the slow realization
In honor of the one-year anniversary of the LA fires, we're replaying one of the most raw episodes we've ever recorded, captured in real time as Courtney was navigating the fires, divorce, and displacement. After the rep
In the last episode of 2025, Courtney and Whitney are coordinating matching sweaters, planning holiday caroling routes, and discussing why their Momma Ashley needs a "find vibrator" post-it reminder. They revisit last ye
Courtney and Whitney step straight into a world of pure imagination when they welcome Christina, Dan, and Christopher Abel, the family behind the 350-year-old Bissinger's Chocolate legacy. The sisters learn what it was r
This week, the sisters and Momma Ashley breakdown Thanksgiving 2025. In Dallas, Momma and Whitney go out for Thanksgiving for the first time ever while Courtney was in Los Angeles cooking up all of the Ashley Family fave
Dr. Jessica Shepherd
board-certified OB/GYN, Chief Medical Officer of Hers, bestselling author of Generation M · HERS
1 appearance on this show
Phil Rosenthal
creator and star of "Somebody Feed Phil"
1 appearance on this show
Dan Abel
Chief Chocolate Officer · Pilot Project Brewing
1 appearance on this show
Tiffani Thiessen
actor · Fresh Express
1 appearance on this show
Eden Grinshpan
chef, author, TV host, culinary creative
1 appearance on this show
Deb Perelman
Smitten Kitchen
1 appearance on this show
Alicia Silverstone
Batgirl · Clueless
1 appearance on this show
Linda Roth
World Central Kitchen
1 appearance on this show
Rachel Goldflam
Sneex
1 appearance on this show
Cody Martin
Martin House Brewing Company
1 appearance on this show
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Hey Sis, Eat This is hosted by Courtney Harrow & Whitney Wolder. The show is categorised under society (culture) and has published 138 episodes.
Hey Sis, Eat This has published 138 episodes.
Hey Sis, Eat This regularly covers society, culture, personal. It sits in the society category, with a culture focus.
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Episodes of Hey Sis, Eat This average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Hey Sis, Eat This's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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