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Hosted by Jon & Amie · 🇺🇸 US · EN-GB · 61 episodes
Established thought leaders with verified media credentials.
Amie and Jon chat about their experience of running ultra distance races to empower and encourage other people to access these events. Talking all things training, race weekends, stories from the trail, kit, the do's and don'ts... and everything in between.
Jon & Amie hosts Here for the Long Run, a sports show with 61 episodes published.
This week we're joined by Kallum Pritchard to chat about his recent win at Runaway Racing's R86 along the Ridgeway, where he overcame the heat to take the win. We talk through the race, how he adapted his pacing as the d
This week we're joined for the second time by the mighty talented (yet incredibly humble) Chris Cope to look back on his impressive win at the Montane Spine Challenger South, before turning our attention to his exciting
This week Jon and Amie, Neil and Hannah, sit down to debrief Jon's South Downs Way 100, taking a look at the planning, crewing and pacing strategies that helped make the day a success. We review what worked, what didn't,
We can't tell you how much we *loved* speaking to Jan and Rob this week. Inspiring, genuine, warm and full of love for the trails; we hear how Jan and Rob prepare for and complete ultramarathons on a near weekly basis. J
In this week's episode, Kevin Brady joins us to tell us about his latest adventure, Wantage2Westminster, 80 miles along the Ridgeway, Thames Path and through the sights of London. Six months in the planning, Kevin tells
This week Jon and Amie cover their recent adventure in the Lake District, the George Fisher Tea Round. A bucket list challenge! Hear how Jon and Amie, and George the dog, approached the ~32 mile, 12,000ft adventure over
This week we’re joined again by Joe Turner to talk about his build towards the South Downs Way 100, and the lessons he learned during a recent DNF at the Anglo-Celtic Plate 100k. Joe reflects honestly on what went wrong
This week we’re joined by Nat Taylor to talk about her recent experience setting the new Dragon's Back Race FKT. Nat completed the 380km route from Conwy Castle to Cardiff Castle in an incredible 75 hours and 39 minutes
In this episode Jon and Amie take a practical deep dive into the Chimp Paradox model and how it can be used to create a plan for high-pressure situations, in the context of big races. Using the model’s three systems — th
This week Graham returns to the podcast to talk through his experience at the Centurion Thames Path 100, his first attempt at the 100 mile distance. From a fast start and early confidence, to stomach issues, snapped pole
This week's episode explores highs, lows and lessons from a new runner. We’re joined by Michelle Sinclair, who started running only 13 months ago. We chat about her “why” for getting started, the benefits she's found fro
This week Jon and Amie catch up on Jon’s training as he builds towards his A-race for the year — the South Downs Way 100. They chat about managing niggles, improving balance, and making more sustainable shoe choices, as
This week we’re joined by good friends and seasoned runners Kathryn and Paul to chat about their journeys into long distance running. For Paul, that journey led all the way to the Dragon 100 Mile Ultra, a tough race acro
This week Jon and Amie are joined by Master Mindset and Resilience Coach Lucy Wooldridge to explore the mental side of endurance sport. They talk about creating an “ultra-ego”, a powerful running identity you can tap int
Jon and Amie are rejoined on the podcast by Graham, to talk about his experience running Centurion's Hundred Hills 50k last weekend, as part of his build towards the Thames Path 100 – his first attempt at the 100 mile di
With marathon season just around the corner, Amie and Jon sit down to chat all about preparing for your first marathon or ultra. We pull together some of the best tips and lessons we've picked up from recent conversation
In this episode, we chat with Lizzie Gatherer about her recent 'ballsy' 70-mile fundraising challenge for Prostate Cancer UK, following her father-in-law's recent recovery. We also talk about another powerful “why” durin
In this episode, we chat with Chris Cope about ultrarunning at the sharp end, all while managing Type 1 Diabetes. Chris shares the challenges of stress-induced insulin resistance in multi-day racing, and how moving to a
This episode covers everything Comrades Marathon 🇿🇦 We were lucky to sit down with Jan, four times finisher of the event, which is the world's oldest ultramarathon. Jan painted an amazing picture of the race for us, it
In this episode, Jon and Amie reflect on their most recent podcast conversations, dig into the details and results from their recent Precision Hydration sweat test, and how they'll use it to inform their training. Jon al
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Here for the Long Run is hosted by Jon & Amie. The show is categorised under sports (running) and has published 61 episodes.
Here for the Long Run has published 61 episodes.
Here for the Long Run regularly covers sports, running. It sits in the sports category, with a running focus.
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Episodes of Here for the Long Run average 49 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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