Here For The Health of It

Here for the Health of It focuses on getting to know the movers and shakers in South Carolina. Dr. Tom and Dr. Randy are business owners and chiropractors focused on bringing you laughs and relevant information each week.

Here For The Health of It is a health podcast hosted by Columbia Family Chiropractic, with 254 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Columbia Family Chiropractic hosts Here For The Health of It, a health show with 254 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #256

  Episode 256 - CFC & Columbia's Hottest Podcast with Dr. Derek Mobley and Kennedy Payne

  Sep 1, 20261h 17m

  This week on Here for the Health of It, Megan Stetson is filling in for Tom as co-host alongside Randy for a special episode featuring Columbia Family Chiropractic’s own Dr. Derek Mobley and Kennedy Payne. Dr. Derek Mobley is an adjusting doctor and Marketing Director at Columbia Family Chiropractic, while Kennedy Payne serves as the Digital Media & Marketing Coordinator for CFC and produces Here for the Health of It/Columbia’s Hottest Podcast. With Columbia Family Chiropractic and Here for the Health of It recently being named Best of Columbia Free Times 2026, this episode takes a behind-the-scenes look at the podcast, marketing, social media, content creation, and what goes into building a successful local brand and podcast.From the Best of Columbia win to the realities of creating content and growing a podcast, Derek and Kennedy share what happens behind the scenes at CFC and what they've learned along the way. Tune in for a fun conversation about marketing, podcasting, and everything that goes into bringing these shows to life. This episode is sponsored by Columbia Family Chiropractic: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropractic This episode is sponsored by Gallup Design Build: ⁠https://www.gallupdesignbuild.com⁠⁠ https://www.instagram.com/gallupdesignbuild⁠ If you would like to follow us, we are on everything at Here For The Health Of It Podcast: https://www.instagram.com/columbiashottestpodcast/ https://podcasters.spotify.com/pod/show/hereforthehealthofit

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  Episode #255

  Episode 255 - Spotted Salamander Cafe and Catering with Jessica Shillato

  Aug 25, 202655 min

  In this episode, we sit down with Jessica Shillato, owner and executive chef of Spotted Salamander Café and Catering in Columbia, SC. Jessica shares her journey from culinary school to building Spotted Salamander into a Columbia favorite, and what it takes to build a successful business in the food industry. We talk entrepreneurship, food, community, and the story behind the restaurant and catering company. Tune in and get to know the chef behind Spotted Salamander! Thank you so much for listening! If you would like to see more from Spotted Salamander, you can find them here: Instagram: https://www.instagram.com/spottedsalamander/ Facebook: https://www.facebook.com/spottedsalamander/ Website: https://spottedsalamandercatering.com/ This episode is sponsored by Columbia Family Chiropractic: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropractic This episode is sponsored by Gallup Design Build: ⁠https://www.gallupdesignbuild.com⁠⁠ https://www.instagram.com/gallupdesignbuild ⁠If you would like to follow us, we are on everything at Here For The Health Of It Podcast: https://www.instagram.com/columbiashottestpodcast/ https://podcasters.spotify.com/pod/show/hereforthehealthofit

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  Episode #254

  Episode 254 - Crave Artisan Market with Louis and James Williams

  Aug 18, 20261h 15m

  In this episode, we sit down with brothers Louis and James Williams, two members of a family with deep roots in the Midlands restaurant industry. From growing up around the family business to becoming entrepreneurs themselves, Louis and James have built on that foundation while creating their own path in the local business community. The brothers are the owners of Crave Artisan Market, which they purchased in 2023, and they continue to be involved in the Williams family’s long-standing restaurant legacy. We talk about what it’s like to work with family, taking over an established business, growing multiple ventures, the lessons they’ve learned along the way, and their vision for the future. It’s a conversation about entrepreneurship, family, taking risks, and what it really takes to grow a successful business in the Midlands. Thank you so much for listening! If you would like to see more from Crave Artisan Market, you can find them here: Instagram: https://www.instagram.com/craveartisanmarket/?hl=en Facebook: https://www.facebook.com/craveartisanmarket/ Website: https://craveartisanmarket.com/about This episode is sponsored by Columbia Family Chiropractic: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropractic This episode is sponsored by Gallup Design Build: ⁠https://www.gallupdesignbuild.com⁠⁠ https://www.instagram.com/gallupdesignbuild⁠ If you would like to follow us, we are on everything at Here For The Health Of It Podcast: https://www.instagram.com/columbiashottestpodcast/ https://podcasters.spotify.com/pod/show/hereforthehealthofit

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  Episode #253

  Episode 253 - The Wellness Houz & Trainhouz with Krissy Diaz and Cody Perrot

  Aug 11, 20261h 30m

  In this episode, we sit down with Krissy Diaz and Cody Perrot, the driving forces behind The Wellness Houz & Trainhouz, to talk about their approach to wellness, fitness, and helping people become the best versions of themselves. We dive into their journey, what inspired them to build The Wellness Houz & Trainhouz, and what sets their approach apart in the health and fitness space. Krissy and Cody share their experiences, the importance of taking a well-rounded approach to health, and what they’ve learned along the way about building a business centered around helping others. Whether you’re interested in fitness, wellness, personal growth, or simply hearing the story behind a local business making an impact, this is a conversation you won’t want to miss. Thank you so much for listening! If you would like to see more from The Wellness Houz and Trainhouz, you can find them here: Instagram: https://www.instagram.com/wellnesshouz/ https://www.instagram.com/trainhouz/?hl=en Facebook: https://www.facebook.com/p/Trainhouz-61550640570187/ Website: https://thewellnesshouz.com/ This episode is sponsored by Columbia Family Chiropractic: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropractic This episode is sponsored by Gallup Design Build: ⁠https://www.gallupdesignbuild.com⁠⁠ https://www.instagram.com/gallupdesignbuild⁠ If you would like to follow us, we are on everything at Here For The Health Of It Podcast: https://www.instagram.com/columbiashottestpodcast/ https://podcasters.spotify.com/pod/show/hereforthehealthofit

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  Episode #252

  Episode 252 - Modern Hormone and Wellness with Jenny Gates

  Aug 4, 20261h 26m

  What role do hormones really play in your energy, metabolism, mood, and overall health? In this episode, we sit down with Jenny Gates, FNP-C, founder of Modern Hormone & Wellness, for an honest conversation about taking a root-cause approach to wellness. With years of clinical experience, Jenny shares how personalized care, hormone optimization, functional medicine, peptide therapy, and medical weight loss can help people move beyond simply treating symptoms and start feeling their best. Throughout the episode, we discuss the warning signs of hormonal imbalances, common misconceptions about hormone therapy, the growing role of functional medicine, and why individualized treatment plans are transforming the way people approach their health. Whether you're dealing with fatigue, brain fog, weight gain, menopause, low testosterone, or you're simply looking to optimize your overall wellness, this conversation offers valuable insights and practical takeaways. Thank you so much for listening! If you would like to see more from Modern Hormone and Wellness, you can find them here: Book Here: https://healow.com/apps/provider/jenny-gates-3971329Instagram: https://www.instagram.com/modernhormoneandwellness/ Facebook: https://www.facebook.com/p/Modern-Hormone-and-Wellness-61584873172089/ Website: https://modernhormoneandwellness.com/ This episode is sponsored by Columbia Family Chiropractic: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropractic This episode is sponsored by Gallup Design Build: ⁠https://www.gallupdesignbuild.com⁠⁠ https://www.instagram.com/gallupdesignbuild ⁠If you would like to follow us, we are on everything at Here For The Health Of It Podcast: https://www.instagram.com/columbiashottestpodcast/ https://podcasters.spotify.com/pod/show/hereforthehealthofit

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