Hosted by Tracy Spears and Shannon Smith · 🇺🇸 US · EN · 34 episodes
Established thought leaders with verified media credentials.
Here For All Of It isn't just a podcast. It's an invitation to pull up a chair, pour a cocktail, and join the conversation. Hosted by leadership expert Tracy Spears and Chef Shannon Smith, each episode blends laughter, reflection, and connection with a dash of flavor. Tracy mixes up classic cocktails while Shannon shares recipes from her kitchen, making every conversation as delicious as it is meaningful.Together, they dive into the messy, magical, and memorable moments that make up life, navigating what it means to reinvent yourself after 60, embracing love in unexpected places, and showing up fully no matter where you are in your journey. Sometimes funny, sometimes vulnerable, and always real, Tracy and Shannon remind us that it's never too late to live fully. They're Here For All Of It.
Tracy Spears and Shannon Smith hosts Here For All of It Podcast, a society show with 34 episodes published.
What are the moments that changed your life? In this episode, we explore the defining moments that have shaped who we are, inspired by the book The Power of Moments. We reflect on the experiences that didn't seem life-ch
What are you a snob about? And what are you a geek about? In this episode, we're exploring the things we care deeply about, from travel and luggage to glassware, hotel rooms, technology, and everyday routines. We talk ab
In this episode, we're taking you to one of our favorite places in the world: New York City. From our very first trips decades ago to the memories we've made with family and friends along the way, we're sharing the momen
What do people say about you when you're not in the room? In this episode, we explore the idea of personal brand, not as a logo or social media presence, but as the way people experience you and what they say about you w
Have you ever sat down to rest and immediately felt guilty? In this episode, we unpack our complicated relationship with busyness and why slowing down can feel so uncomfortable. We explore how childhood experiences, prai
Tracy and Shannon open up about the moments that tested them most and the resilience it took to keep going. From being disowned by family to overcoming bullying, divorce, and personal insecurities, this conversation is a
This week, we're talking about boundaries. The kind that protect your peace, your relationships, and your energy. We dive into why saying "yes" when you really want to say "no" eventually leads to resentment, and why so
If you've ever felt intimidated by the idea of hosting a dinner party or avoided it altogether, this episode is for you. We're breaking down how to make hosting feel less stressful and much more enjoyable. From planning
This week, we're catching up on life lately and it's been a full one. From cooking for celebrities to a road trip to Tennessee and a few unexpected moments along the way, we're sharing what's been happening behind the sc
Tracy and Shannon are revisiting a practice they used early in their relationship: a stack of conversation starter cards that helped them learn more about each other in a few hours than most people do in months. From chi
Tracy Spears and Shannon Smith are recording from the beautiful beaches of Turks and Caicos celebrating Tracy's birthday, soaking up the sun, and talking all things travel. They cover everything from resort vs. rental st
Who you surround yourself with matters more than you think. Tracy and Shannon discuss what it really means to curate your personal ecosystem and why it's your responsibility as an adult to choose it intentionally. From t
Are you someone who needs alone time to recharge or do you come alive in a room full of people? This week on Here For All Of It, Tracy and Shannon break down the real differences between introverts and extroverts and why
Tracy and Shannon keep things light and delicious this week as they dive into all things burgers. From childhood memories of backyard grilling and fast-food favorites to a few questionable airport meals, this episode is
Where did your self-limiting beliefs come from? In this episode, Tracy and Shannon continue their conversation about confidence by looking back at the messages many of us learned growing up. From "be seen and not heard"
Tracy and Shannon dive into what it really takes to grow confidence at any stage of life. Fresh off Tracy's keynote at a women's conference, they talk about why so many of us struggle with self-doubt, the difference betw
Tracy and Shannon dive into a stack of questions submitted by some of our besties at the recent live show in Tulsa and nothing was off limits. From past relationships and the realities of Tracy's speaking career to the b
In our 50s, we both were dealing with the loss of our mothers. We both had major surgeries. We both went to therapy. And we both made life-altering decisions. Tracy was fired after 29 years, went through a divorce, and h
In this episode, Tracy and Shannon talk about temperaments—how they're wired differently, how that wiring shows up when tension hits, and why they've stopped calling it "fighting" and started calling it what it really is
In this Valentine's Day episode, Tracy and Shannon reflect on how love has evolved over time and why it feels different now. From childhood Valentine's boxes, Love's Baby Soft perfume, and school carnations to Valentine'
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Here For All of It Podcast is hosted by Tracy Spears and Shannon Smith. The show is categorised under society (culture) and has published 34 episodes.
Here For All of It Podcast has published 34 episodes.
Here For All of It Podcast regularly covers society, culture. It sits in the society category, with a culture focus.
Here For All of It Podcast is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Here For All of It Podcast average 50 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Here For All of It Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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