Hosted by Kiana and Meghan · 🇺🇸 US · EN · 6 episodes
Established thought leaders with verified media credentials.
Motherhood changes you. Your body shifts, and so do your priorities and your identity. Somewhere between caring for everyone else and carrying the weight of daily life, its easy to feel disconnected from the woman you once were. Her Rediscovery is a space for women who are remembering themselves, one layer at a time. Hosted by two mothers navigating health, embodiment and growth in real time, this podcast explores honest conversations around motherhood, body image, routines, relationships, holistic wellness, and personal evolution. We believe rediscovery isn't about "getting back" to who you were, it's about meeting yourself again - where you are now - with more awareness, strength, and compassion. This isn't about perfection, it's about presence. It's about becoming more honest, more grounded, and more you. If you've ever wondered, "Who am I now?" - you're in the right place.
Kiana and Meghan hosts Her Rediscovery, a health show with 6 episodes published.
In the final episode of our birth series, we're talking about one of the biggest shifts that happen after having a baby- your relationships. From the countless things that shift in marriage, to evolving friendships and n
In this episode of our Birth Series, we’re talking about what happens after the baby arrives—the part no one is ever fully prepared for. We open up about our postpartum experiences, including the role midwives played in
No one prepares you for what birth really feels like. In this episode, we're sharing our own birth stories - from emergency C-sections to water births at home - and everything in between that changed us forever. We talk
Here we are exploring the importance of routines and scheduling, the challenge of balancing responsibilities and self-care, the significance of finding a support system, and the impact of relationships on personal growth
Join us as we explore the journey of identity before and after motherhood. We cover topics like pregnancy, body image, hormonal changes, and missing who you were before becoming a mother. We share our personal experience
This episode of Her Rediscovery introduces the podcast's purpose of providing a safe space for women in periods of transition. It explores the concept of rediscovering identity, particularly through motherhood, and sets
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Her Rediscovery is hosted by Kiana and Meghan. The show is categorised under health (fitness) and has published 6 episodes.
Her Rediscovery has published 6 episodes.
Her Rediscovery regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Her Rediscovery is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Her Rediscovery hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Her Rediscovery average 49 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Her Rediscovery's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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