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Hosted by Unknown Host · 🇺🇸 US · EN · 17 episodes
Established thought leaders with verified media credentials.
Cohosts Yonni Wattenmaker, integrative and functional nutritional health coach, and Heather Ouida, recent breast cancer survivor and accomplished entrepreneur, welcome you into their radio home. In addition to sharing their collective wisdom, they will be bolstered by conversations with world-class physicians and inspiring women with personal stories from which others can learn. As the saying goes “a warrior never fights alone,” and with Her Health Compass, you don’t have to! So, grab your favorite cup of coffee or matcha, find a comfortable chair, and tune in for your girlfriend’s guide to actionable advice, heartfelt stories, and relatable insights to help you feel informed, supported, and empowered.
Unknown Host hosts Her Health Compass, a health show with 17 episodes published.
Sending a child off to college is one of life’s biggest milestones. Between shopping for dorm essentials and saying goodbye on move-in day, it’s easy to overlook one of the most important parts of the transition: your st
Before she was coaching women through strength training and hormone shifts, this week's guest was deep in the world of book publishing and public relations. Today, she's a holistic midlife and menopause coach based in Gr
On this episode of Her Health Compass, Heather and Yonni explore something with the potential to reshape the future of healthcare — genetic screening. Many people assume genetics only matter when there’s a strong family
What actually impacts cancer risk—and what helps you get through it? This episode blends expert insight and lived experience to reveal how lifestyle medicine supports prevention, treatment, and healing. In this episode o
They tell you to fight for your life, but nobody mentions the life you were planning to start. When a diagnosis crashes into your dreams of motherhood, the world doesn’t just stop—it shifts. In this episode of Her Health
“You’ve Got Mail” on a patient portal notification can send anyone into a spiral of anxiety. From the mysterious BI-RADS score to the dreaded “callback” for more imaging, the world of breast health often feels like a for
Sleep is one of the most fundamental pillars of health, yet it’s often the hardest to protect. In this episode, Sweet Dreams & the Elusive Nature of Sleep, we explore how quality rest supports physical recovery, sharpens
We’re thrilled to welcome Dr. Lauren Slayton, M.S., R.D., founder of Foodtrainers (@foodtrainers) and author of The Little Book of Thin, as our featured guest this month! A New York–based registered dietitian who has bee
Each of us has experienced some sort of grief in our lifetimes. We often think of grief as death but there’s grief in divorce, leaving your family home, moving to a new location, even in losing dreams or versions of ours
The Bonds We Make: Choosing the right healthcare professional is such a critical part of any experience. Hear from our guests, Dr. Elisa Port of the Dubin Breast Center at Mt. Sinai in NYC and The Today Show’s Jill Marti
One family’s insight into ovarian and uterine cancer, finding support, cherishing family and making change through philanthropy. An inspiring story for anyone confronting illness, acting as caregiver, or looking for a wa
Breaking Barriers, Making Healthy Choices, and Embracing Survivorship. In this episode Yonni and Heather sit down with Dr. Laurie Kirstein from Memorial Sloan Kettering Cancer Center, who made history as the first female
Whether a diagnosis has an immediate fix, a lengthy treatment regimen or is a chronic one, there are so many issues that arise: How to tell loved ones and friends, even children? What techniques are there to help manage
Whether it is a concern for a cancer diagnosis, diabetes, heart disease or other condition, knowing your family history can be a key factor in early detection and treatment for inherited disease. Knowing something is not
Whether you have naturally aged into menopause, were brought there early for medical reasons, or had it chemically induced from chemotherapy, things are likely heating up! Hot flashes, rounder bellies, emotional rollerco
It is challenging for women to see changes to their bodies during and after treatment. Some have to cope with hair loss, others with changes to skin tone and texture, many others with scars from lumpectomy or mastectomy,
That “now what” is the big question everyone faces when they hear those dreaded worlds: You have cancer. Tune into this episode to hear some helpful advice from Heather’s “chief of staff” (aka one of the best friends) Am
Are you a woman who has faced health issues and was unsure of where to turn? Have you been diagnosed with breast cancer, or completed your treatment and wonder “what now”? In their pilot episode, Yonni Wattenmaker and He
Amy Comander
breast cancer specialist trained in lifestyle medicine · Mass General Brigham Cancer Institute
1 appearance on this show
Jill Martin
TODAY Show host, entrepreneur, style expert · The Today Show
1 appearance on this show
Dr. Alicia Robbins
board certified OB/GYN, certified menopause practitioner and lifestyle medicine doctor
1 appearance on this show
Suzanne Stone
Livestrong Foundation
1 appearance on this show
Dr. Pamela Weber
White Plains Hospital Physician Associates
1 appearance on this show
Rachael Baumel
Sleep Again Pillows
1 appearance on this show
Dr. Lauren Slayton
Foodtrainers
1 appearance on this show
Melissa Stein
My Life 2.0
1 appearance on this show
Dr. Elisa Port
Dubin Breast Center at Mt. Sinai
1 appearance on this show
Laurie Kirstein
Memorial Sloan Kettering Cancer Center
1 appearance on this show
Dr. Starr Mautner
Miami Cancer Institute
1 appearance on this show
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Her Health Compass is hosted by Unknown Host. The show is categorised under health (fitness) and has published 17 episodes.
Her Health Compass has published 17 episodes.
Her Health Compass regularly covers health, fitness, medicine. It sits in the health category, with a fitness focus.
Her Health Compass is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Her Health Compass hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Her Health Compass average 56 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Her Health Compass's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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