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Hosted by Sophia Omengboji · 🇺🇸 US · EN · 14 episodes
Established thought leaders with verified media credentials.
Many Nigerian women grew up with fear-based narratives about sex:Don’t get pregnant.Virginity is pride.Men will ruin your life.Today, conversations about sex are loud but rarely thoughtful. We hear banter, jokes, and half-truths but very few empathetic, clear, and educational discussions created specifically for women and girls.HER FIRST TALK is a safe, honest sex-education podcast rooted in clarity, compassion, and agency.A space where:– Young women can learn privately, without fear or judgment– Adults can unlearn shame and rebuild confidence– Mothers can access the conversations they wish they’d had earlierThis is not shock content.It is informed, respectful, and necessary.A community for women at every stage of life.
Sophia Omengboji hosts HER FIRST TALK, a health show with 14 episodes published.
Happy new year my darlings 🤍 Welcome back to HER FIRST TALK. This year, we’re starting with understanding. In this episode, we’re breaking down hormones in a way that finally makes sense: why your mood shifts, why your
This episode is proudly brought to you by I and a concerned IG user You can get your episodes on Spotify, Apple Podcasts and YouTube YouTube: HER FIRST TALK or go to SOPHIE, THE BOOK OWL and search the playlist Her first
This episode was created from a place of love and sharing it is an act of love so don’t forget to share with your friends and loved ones🪄 Love youuuuu We now upload video podcasts on YouTube. The channel name is Sophie,
You want it slow. They want it now. You need the mood. They need the moment. In this episode of HER FIRST TALK, we are unpacking desire mismatch, the difference between spontaneous and responsive arousal and the 5 sexual
You’ve got chemistry The sex is wild But something still feels off In this episode, we unpack what compatibility really means. If you’ve ever wondered ‘why good sex’ didn’t lead to a good connection then this episode is
Can you grow up Christian and still fully own your sexuality later in life? In this opening episode of Season 2, we’re diving deep into the invisible baggage so many of us carry from purity culture. If you were ever taug
I think everyone here has either been manipulated or knows someone that has been manipulated with this. I think it’s high time we talked about it. Share this to someone you think might need it💕
Hi my lovesss Welcome back ❤️✨ As usual don’t forget to rate this podcast, comment what you learnt and share with your friends ✨
Healthy sexual boundaries are essential for creating safe, respectful and enjoyable experiences for all parties involved. Today we’ll be discussing what sexual boundaries are and how to create them in our sexual life.
Desire vs Arousal dives into subtle but powerful differences between wanting and responding. We unpack how these experiences shape intimacy attraction and the way we connect with others and ourselves.
In this episode of HER FIRST TALK, we are getting into the most important part of Sexual communication: Consent. What does it actually mean? Why is it non-negotiable? Is it possible to make it empowering? Whether it’s yo
Welcome to the debut episode of HER FIRST TALK! In this spicy yet sincere intro, we’re diving headfirst into sex education 101 but don’t worry, this isn’t your awkward secondary school health class. We’re keeping it real
In this episode, we are going on a self love journey and the destination is you. We’re talking body awareness, pleasure mapping and why getting to know your body is the first step to mind blowing sex. If you’ve ever felt
Welcome to HER FIRST TALK - the conversation our mothers never had with us, finally happening. Here, we’re breaking the silence on sex, body awareness, pleasure and everything in between. For far too long, Nigerian girls
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HER FIRST TALK is hosted by Sophia Omengboji. The show is categorised under health (fitness) and has published 14 episodes.
HER FIRST TALK has published 14 episodes.
HER FIRST TALK regularly covers health, fitness, sexuality. It sits in the health category, with a fitness focus.
HER FIRST TALK is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
HER FIRST TALK hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of HER FIRST TALK average 10 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates HER FIRST TALK's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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