Help Me Understand

Welcome to Help Me Understand , a podcast where complex ideas and situations are broken down in a way that is simple and understandable. Through a lens of love, curiosity, and truth, we explore the intersections of politics, spirituality, and beyond —shedding light on the deeper forces shaping both our world and our personal lives. Each episode challenges narratives, questions the status quo, and encourages open-hearted critical thinking. Whether we’re discussing government policies, collective healing, or the unseen energies influencing our reality, you can expect thoughtful conversations that empower you with knowledge, perspective, and a sense of clarity. Join me as we navigate the chaos together, uncover truth amidst misinformation, and cultivate a deeper understanding of ourselves and the world around us. https://linktr.ee/onehumanrace

Help Me Understand is a education podcast hosted by Michelle Traficano, with 5 episodes on record and a Required Pod Score of 80.

Michelle Traficano hosts Help Me Understand, a education show with 5 episodes published.

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  Episode #4

  Healing Through Permission Slips: The Emotion Code and the Power of Belief

  Apr 8, 202517 minS2

  In this episode, I share an energy healing technique I discovered —<b>The Emotion Code</b>—and why it feels like the method that truly resonates with me. We dive into the concept of permission slips, a term coined by <b>Darryl Anka while channeling Bashar</b>, which explains how certain tools, rituals, and modalities only work because we allow them to.<br /> You'll hear how The Emotion Code helps release trapped emotional energy through muscle testing and intention, and discuss how <b>belief in a technique is often what gives it its true power</b>. I also explore the scien...

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  Help Me Understand

  How "Permission Slips" Can be Used for Healing

  Apr 6, 202518 minS0

  In this episode, I share how I discovered a new energy healing technique—The Emotion Code—and why it feels like the method that truly resonates with me. We dive into the concept of permission slips, a term coined by Darryl Anka while channeling Bashar, which explains how certain tools, rituals, and modalities only work because we allow them to.<br /><br /> You’ll hear how The Emotion Code helps release trapped emotional energy through muscle testing and magnetic intention, and why belief in a technique is often what gives it its true power. I also explore the science that suppor...

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  Episode #3

  How to Navigate the World Today While on a Spiritual Journey

  Apr 6, 202514 minS2

  It this episode, We explore the <b>power of following your highest excitement</b> and how your passions are a direct form of guidance from your higher self. I also introduce the idea that <b>you don’t need to do “big things” to make a big impact</b>. Simply being in a state of <b>alignment and love</b> has a ripple effect far beyond what you can see.<br /><br />Drawing on the work of Dr. David R. Hawkins, I share how <b>one person vibrating at the frequency of love (500)</b> can energetically counterbalance the lower vibrations of up...

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  Episode #2

  Reprogram Your Subconscious Mind with "Future Self" Journaling

  Mar 26, 20258 minS2

  In this episode, we dive into the transformative practice of <b>Future Self Journaling</b>—a powerful tool to <b>rewire your subconscious mind</b> and shift your perspective to align with the identity of the person you want to become. By journaling as your future self, you’ll start <b>making decisions and taking actions</b> from a place of <b>empowerment and abundance</b>.<br /><br />I break down a 30-day journaling process inspired by leading experts:<br />📖 Dr. Joe Dispenza – Becoming Supernatural (rewiring the brain for transformation)<br />📖 Dr. Nicole LePera – How to Do the Work (self-healing through intent...

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  Episode #3

  Is Protesting Enough? What Else Should We Do?

  Mar 12, 202516 minS1

  In this episode, we discuss the benefits of posting online, going to protests, and other, more advanced actions we can take to make a difference in the USA.<br /><br /><b>Resources:</b><br />Adam Conover podcast on YouTube<br />Thepeoplesunionusa.com<br />Generalstrikeus.com<br /><br /><b>Boycott suggestions:</b><br />AmazonAmazon primeWalmartCoca-ColaMarshallsHomeGoodsTesla<br />

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