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Hello Tanya

Hosted by Tanya Barlow ยท health ยท EN-GB

12 episodesAudience: 2
Apple PodcastsWebsite

About this Podcast:

Welcome to the Hello Tanya Podcast! Hosted by Tanya Barlow (@hellotanya), where I'll be talking about my experiences of seeing a spiritual healer, how it's helped me (a lot!), and sharing easily actionable ideas and thought exercises that could hopefully help you too. Cosy chats, a sprinkle of personal development, a dash of woo, and a lot of love. ๐Ÿ’–

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Public web form

Booking probability

25%

Guest openness

Selective

80/100
Required Score

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Questions about Hello Tanya

What is Hello Tanya about?

Welcome to the Hello Tanya Podcast! Hosted by Tanya Barlow (@hellotanya), where I'll be talking about my experiences of seeing a spiritual healer, how it's helped me (a lot!), and sharing easily actionable ideas and thought exercises that could hopefully help you too. Cosy chats, a sprinkle of personal development, a dash of woo, and a lot of love. ๐Ÿ’–

Who hosts Hello Tanya?

Hello Tanya is hosted by Tanya Barlow. The show has published 12 episodes to date.

What has Hello Tanya covered recently?

Recent episodes include "Listening To Your Gut and Intuition" (7 December 2025, 20 minutes), "Ep.11- Forgiveness Letters (part two) and Letting Go" (30 November 2025, 20 minutes), and "Ep.10- Forgiveness Letters (part one)" (23 November 2025, 13 minutes).

How often does Hello Tanya publish?

Hello Tanya publishes roughly weekly, with episodes averaging 15 minutes across 12 episodes.

How hard is it to get booked on Hello Tanya?

Booking probability for Hello Tanya is 25%, and the host is rated Selective on guests. Hello Tanya requires a Pod Score of 80 or higher. Hello Tanya's contact route on record: public web form.

Who should pitch Hello Tanya?

The strongest fits for Hello Tanya are Religion & Faith. Hello Tanya has a health audience.

About the host

Tanya Barlow hosts Hello Tanya, a health podcast with 12 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Hello Tanya

    Listening To Your Gut and Intuition

    Dec 7, 202520 minS0

    <p>Welcome back to the Hello Tanya Podcast! This week I'll be discussing how to listen to your gut, tell intuition and from the anxious โ€œroommate,โ€ using body cues, first thoughts and selfโ€‘love to make clearer choices...

  • Episode #11

    Ep.11- Forgiveness Letters (part two) and Letting Go

    Nov 30, 202520 minS1

    <p>Welcome back to the Hello Tanya Podcast! This week I'll be discussing how healing shifts your circles, why some relationships start to pinch, and how to let go with kindness using forgiveness letters, energetic...

  • Episode #10

    Ep.10- Forgiveness Letters (part one)

    Nov 23, 202513 minS1

    <p>Welcome back to the Hello Tanya Podcast! This week I'll be discussing the practice of writing forgiveness letters to yourself as a way to release shame, regret, and old patterns.<br/><br/>โ€ข Why self-forgiveness...

  • Episode #9

    Ep.09- Heavy Dreams and Moving in Silence

    Nov 16, 202516 minS1

    <p>Welcome back to the Hello Tanya Podcast! This week I'll be discussing "Heavy Dreams" and why early sharing can weigh down our goals and how moving in silence protects momentum.</p><p><br/>โ€ข Heavy dreams defined with...

  • Episode #8

    Ep.08- Seven Cardinal Rules of Life (part two)

    Nov 9, 202514 minS1

    <p>Welcome back to the Hello Tanya Podcast! This week I'll continue exploring the Seven cardinal rules of life according to my spiritual healer, covering rules four through seven while adding to our mirror work practice...

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  • Episode #7

    Ep.07- Seven Cardinal Rules of Life (part one)

    Nov 2, 202516 minS1

    <p>Welcome back to the Hello Tanya Podcast! This week I'll be discussing the first three of Seven cardinal rules of life as taught by my spiritual healer, offering insights about making peace with your past, not caring...

  • Episode #6

    Ep.06- Vitamin N (No!), and Having No Expectations

    Oct 26, 202515 minS1

    <p>Welcome back to the Hello Tanya Podcast! This week I'll be discussing Vitamin N (No!), having no expectations not taking things personally.<br/><br/>โ€ข Vitamin N is the practice of saying "no" as a complete sentence...

  • Episode #5

    Ep.05- Bottles, Bubbles, and Zips: Protecting Your Energy

    Oct 19, 202516 minS1

    <p>Welcome back to the Hello Tanya Podcast! This week I'll be discussing three powerful methods taught by my spiritual healer for protecting your energy from negativity and maintaining emotional boundaries in...

  • Episode #4

    Ep.04- Crap/Luck Magnets: You Attract What You Focus On

    Oct 12, 202511 minS1

    <p>Welcome back to the Hello Tanya Podcast! This week I'll be discussing Crap magnets and luck magnets. The magnet framework teaches us that we attract what we focus on, and how to shift from being a "crap magnet" and...

  • Episode #3

    Ep.03- Inner Child Work and Learning to Love Your Own Company

    Oct 5, 202513 minS1

    <p>Welcome back to the Hello Tanya Podcast! This week I'll be discussing inner child work and learning to be your own best friend. Inner child work can be emotionally challenging but profoundly healing. <br/><br/>โ€ข Find...

  • Episode #2

    Ep.02- The Roommate in Your Head: Confronting Negative Self-Talk

    Sep 28, 202512 minS1

    <p>Welcome back to the Hello Tanya Podcast! This week, we explore the concept of "The Roommate" โ€“ the negative self-talk or automatic negative thoughts that run in the background, and how to recognise and silence this...

  • Episode #1

    Ep.01- Introductions, Spirituality As A Skeptic

    Sep 21, 202520 minS1

    <p>Welcome to the first episode of the Hello Tanya podcast, with Tanya Barlow! I'll be sharing my journey with a spiritual healer and the transformative tools I've learned along the way. As a former skeptic who's...

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