Hosted by Unknown Host · 🇺🇸 US · EN · 42 episodes
Established thought leaders with verified media credentials.
Heart Work After Betrayal - Helping women heal their marriages after infidelity Blindsided by betrayal? Struggling to trust him — or even yourself — again? Wondering where God is as you long for your marriage to be healed? Whether the betrayal happened days ago or years ago, whether the pain is raw or quietly unresolved, whether you’re torn between staying and leaving or holding onto hope for reconciliation while unsure how healing is supposed to happen — you are not alone. I’m Julia Carlton — a relationship recovery coach, wife of 24 years, homeschooling mom of three, and a woman who has walked through betrayal and found healing on the other side. When I discovered my husband’s infidelity seven years into our marriage — and learned I was pregnant just one week later — my world shattered. I didn’t know who to trust, or who I was anymore. The long road that followed rebuilt not only my marriage, but my peace, my voice, and my identity in Christ. This podcast exists because healing a marriage after betrayal requires more than survival — it requires deep, honest heart work. And because no woman should have to carry that work alone. Each weekly episode offers: Biblically rooted truth for women seeking to heal their marriages after infidelity Simple, sustainable coaching tools for long-term recovery and reconciliation Support for navigating betrayal trauma, anxiety, and intrusive thoughts Guidance to rebuild emotional safety, trust, and connection over time Encouragement to recognize how God is present and at work, even here Healing a marriage does not mean rushing forgiveness, minimizing betrayal, or carrying responsibility that isn’t yours. It means doing the heart work — slowly, truthfully, and with hope. This podcast is a steady companion for that journey. You don’t have to have everything figured out. Healing is possible. Reconciliation is possible. And you don’t have to walk this road alone.
Unknown Host hosts Heart Work After Betrayal | Infidelity, Marriage, Forgiveness, Loneliness, Trust, a health show with 42 episodes published.
Have you been trying to forgive your husband after betrayal and wondering why it never seems to stick, maybe you say the words and mean them in the moment but the anger and the hurt keep coming back? Do you feel confused
Does your head tell you that you should forgive because you know that is what God wants while your heart is still carrying anger, fear, and hurt that just will not go away no matter how hard you try? Do you feel guilty f
Have you been wondering if you are grieving the wrong way or not grieving enough, or too much, or in the wrong order and quietly judging yourself for how messy and unpredictable your healing has felt? Do you find yoursel
Are you sick of being ambushed by your emotions, triggered out of nowhere, overwhelmed in the middle of an ordinary moment, and wondering why you still cannot seem to get ahead of the grief? Have you been staying so busy
Have you been wondering what grieving well after betrayal actually looks like in real life in the daily reality of being a wife and a mother and a woman who is trying to hold everything together while her heart is comple
Do your emotions still take over out of nowhere. maybe in the car, in the middle of a normal conversation, right before you fall asleep and you cannot figure out why you are still feeling this way? Have you been powering
Have you been trying to forgive your husband's betrayal, saying the words, praying the prayers and yet the wound keeps reopening and the anger keeps coming back no matter how hard you try? Do you feel stuck in your heali
Have you been carrying a vague but heavy sense that you have lost so much more than just the marriage you thought you had, but you cannot quite put words to all of it? Do you feel like there is damage in your heart you h
Are you months or even longer into healing from your husband's betrayal, if that is infidelity or other behaviors that have broken your trust, and you’re still asking yourself why you feel so stuck and whether you will e
Are you walking through betrayal in your marriage and feeling so overwhelmed you can't even find words for what you're feeling? Do you find yourself numb, disconnected, or wondering why anger keeps rising up out of nowhe
Are you feeling invisible because of broken trust? Do you carry the weight of the betrayal that happened in your marriage completely alone because you don't know who you can trust with the truth? Have you ever sat in chu
Feeling deeply lonely after your spouse betrayed you? Wondering how you can feel so alone even when people are around you? Need a gentle way to bring your hurting heart back into God’s presence instead of hiding, numbing
Has infidelity started changing how you see yourself? Do you feel like broken trust and betrayal trauma have made you question your worth, value, or identity? Have you started believing that what happened in your marriag
Has broken trust started changing how you see yourself? Do you feel like the pain of what happened is becoming a story about who you are? Have you started believing lies like “I’m not enough,” “I’m unwanted,” or “somethi
Do you feel like your mind keeps racing ahead after infidelity, imagining worst-case scenarios you cannot seem to shut off? Are you tired of living on high alert, scanning for danger and wondering if you will ever feel s
Dreading the week ahead before it has even begun? Waking up feeling heavy, anxious, or both after betrayal? Are your thoughts pulling you into the past or the future before your feet even hit the floor? In this episode,
Are you feeling stuck in the deep emotional pain caused by the betrayal? Do you wonder when the pain will stop or why the pain feels like it is bigger than you? Do you want to move forward but don’t know how? In this epi
When betrayal pain rises fast, it can feel like it takes over your whole body and mind. In this Monday Heart Check, Julia shares one gentle practice to help you stay anchored in God while being honest about what hurts. T
What Kind of Heart Does Jesus Display in His Response to Betrayal? When Jesus is betrayed, abandoned, falsely accused, mocked, and crucified, he does not respond with revenge, bitterness, or self-protection. Instead, he
After betrayal, it can feel like fear, grief, loneliness, and emotional overwhelm are leading your heart before the day even begins. In this Monday Heart Check, we take one simple step toward emotional healing by slowing
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Heart Work After Betrayal | Infidelity, Marriage, Forgiveness, Loneliness, Trust is hosted by Unknown Host. The show is categorised under Health (culture) and has published 42 episodes.
Heart Work After Betrayal | Infidelity, Marriage, Forgiveness, Loneliness, Trust has published 42 episodes.
Heart Work After Betrayal | Infidelity, Marriage, Forgiveness, Loneliness, Trust regularly covers Health, Christianity, Religion, Spirituality, Society. It sits in the Health category, with a culture focus.
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