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Heart on the Table

Hosted by Heart on the Table · 🇺🇸 US · EN-US · 22 episodes

Where this show ranks

Episodes
22
Last ep.
2 days ago
Avg length
47m
Language
EN-US
Booking Probability™
29
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
19
Niche reach.
Virality (30d)
47
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

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Guest openness
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Best topics to pitch
healthfitnessmental

About this podcast

Heart on the Table is a podcast by Bri Leavitt, LCSW and Myranda Peterson, LCSW — two trauma therapists, friends, and moms who know the messy, beautiful work of healing. Together, we explore what it means to grow, repair, and show up fully in life and motherhood, weaving our expertise in trauma therapy, attachment, and self-discovery with intuitive tools like tarot and oracle cards. Expect honest, unfiltered conversations about healing past wounds, rewriting old stories, and finding magic in the process. Whether you’re navigating motherhood, trauma recovery, or simply searching for deeper connection with yourself, this space is for you. New episodes release every other Monday — subscribe and join us as we put it all on the table.

healthfitnessmental

About the host

Heart on the Table hosts Heart on the Table, a health show with 22 episodes published.

Recent episodes

Our AI reads these to draft pitches

The Wheel Of Fortune: How The Wheel Turns

Mar 29, 202638mEp. 22S1

The Wheel of Fortune tarot card looks chaotic at first glance, but the more we sit with it, the more it starts to feel like a map for real life. We’re taking a short break in April and coming back in May, and that timing

AI Cannot Replace The Heart Of Being Human

Mar 16, 202652m

We talk about ChatGPT in motherhood and the quiet ways AI can pull us away from self-trust, real connection, and presence with our kids. We wrestle with perfectionism, parenting anxiety, and screen habits while trying to

PART TWO: The Connection Between A Nurse And A Mom After Birth Trauma feat. RN Lindsay Coultas

Mar 2, 202646mEp. 20S1

Birth rarely follows a script, and when the ground drops out—hemorrhage, magnesium fog, sky-high blood pressure, and a baby in the NICU—the moments that matter most are often quiet, stubborn, and human. We walk through t

PART ONE: The Importance Of Emotional Support After Birth feat. Lindsay Coultas

Feb 16, 202651mEp. 19S1

Birth isn’t the ending; it’s the opening act of a new life you have to learn in real time. We sit down with postpartum and transition nurse Lindsay Coultas, RN, BSN, RNC-MNN to unpack what happens after the delivery room

We Reframe “Enough” And Choose Hope Over Burnout

Feb 2, 202646mEp. 18S1

We speak frankly about collective exhaustion, unexpected weaning, and the pressure to perform through pregnancy and postpartum. The talk turns to meaning, hope, and the small acts that keep us going when the world feels

Postpartum, Unfiltered

Jan 21, 202658m

What if the kindest thing you did for your family was to slow down? We pressed pause on the weekly grind, and it opened a deeper conversation about postpartum: the messy middle between birth and “back to normal” that no

The Hermit: Intentional Solitude, Nervous Systems, And The Lantern Within

Dec 24, 20251h 2m

We follow the Hermit card into a timely look at solitude, nervous system states, and the courage to slow down when overwhelm is loud. Polls, personal tools, and card imagery help us find the next small step toward peace

Holiday Stress, Boundaries, and Protecting Your Peace

Dec 17, 202557mEp. 14S1

We map the real reasons holidays feel heavy—expectation, people-pleasing, money pressure, and old roles—and show how to choose connection without abandoning yourself. From elf anxiety to budget boundaries, we share scrip

Strength As Compassion: What The Tarot’s Eighth Card Teaches About Courage, Presence, And Growth

Dec 10, 202539mEp. 13S1

We explore the Strength card as a practice of compassionate courage, moving from force to relationship with our inner lion. Through myth, psychology, and simple tools, we show how presence turns fear into a guide and cou

Come Make Vision Boards With Us — And Let Us Tell You Why!

Dec 3, 202528mEp. 12S1

We lay out a gentler path for the new year by trading resolutions for intentions and using vision boards as a steady, visual reminder. We unpack the brain science, the relief of externalizing mental load, and why communi

Embracing Life’s Duality in the Chariot's Journey

Nov 26, 202546mEp. 11S1

Embracing Life’s Duality in the Chariot's Journey Welcome back to 'Heart on the Table!' In today's episode, we dive into the seventh tarot card, 'The Chariot.' We're grateful for all your comments and feedback—it helps u

Unplanned and Unscripted: A Conversation to Remember

Nov 19, 202523mEp. 10S1

We share a candid archival recording and explore how intuition, creativity, and family rituals shape the way we move through changing seasons. Joy and grief sit side by side as we talk about expanding families, navigatin

On Synchronicities And The Meaning We Make

Nov 12, 202547mEp. 9S1

We follow the threads of synchronicity through 11:11, a father’s passing, a song that kept returning, and a family healing ritual that would not run dry. Jung’s idea of meaningful coincidence becomes a tool for choosing,

The Lovers: Attachment, Passion, and the Power of Choice

Nov 5, 202546mEp. 8S1

Love isn’t a lightning strike—it’s a conscious choice made with a clear mind and a steady heart. In this episode, we take The Lovers card beyond soulmates and fairytales into the deeper work of autonomy, attachment, and

The Hierophant: Spiritual Authority, Personal Truth, And The Courage To Evolve

Oct 29, 202543mEp. 7S1

What if the keys to your spiritual life already sit in your hands? We open the Hierophant card and follow its symbols—triple crown, gray pillars, and crossed keys—into a conversation about authority, lineage, and the cou

BONUS EPISODE — The Witch Wound: The Shadow of the Sacred Feminine

Oct 27, 202550m

A poem opens the door, but what follows is a grounded conversation about the witch wound —the old and ongoing ways women are punished for knowing, feeling, and taking up space. We trace the archetype of “the witch” back

Decoding The Emperor: Power, Boundaries, And Compassionate Leadership

Oct 22, 202544mEp. 6S1

The stone throne, the rams, the red robes over hidden armor—The Emperor looks intense at first glance, and that’s exactly why we wanted to explore him. This card embodies masculine energy, structure, and leadership that

Reading The Empress: Abundance, Creation, and Self-Trust

Oct 15, 202544mEp. 5S1

The Empress doesn’t whisper about abundance—she shows it in color, texture, and movement. We sit with this card and follow its symbols from the High Priestess’s still water to a river that finally moves, tracing how inne

Reclaiming Intuition: The High Priestess, Period Shame, and the Power of Cycles

Oct 8, 202555mEp. 4S1

A blue cloak, a moonlit crown, and a veil of pomegranates set the stage—but the real journey happens when we turn toward the quiet and actually listen. We sit with the High Priestess to map her symbols onto real life: th

Finding the Tools Within: The Magician's Journey to Self-Connection

Oct 1, 202546mEp. 3S1

What if the most powerful magic isn't found in spells or potions, but in the simple act of coming back to yourself? This episode dives deep into The Magician card—the first numbered card in the tarot's major arcana—explo

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

healthfitnessmental

Successful pitch examples

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Best industries to pitch Heart on the Table for

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Frequently asked questions

How do I pitch Heart on the Table as a podcast guest?

To pitch Heart on the Table, visit https://heartonthetable.buzzsprout.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.

Who is the host of Heart on the Table?

Heart on the Table is hosted by Heart on the Table. The show is categorised under health (fitness) and has published 22 episodes.

How many episodes does Heart on the Table have?

Heart on the Table has published 22 episodes.

What topics does Heart on the Table cover?

Heart on the Table regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.

Is it hard to get booked on Heart on the Table?

Heart on the Table is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Heart on the Table currently accepting guest pitches?

Heart on the Table hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Heart on the Table episodes?

Episodes of Heart on the Table average 47 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Heart on the Table typically look for?

Our data rates Heart on the Table's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched today.

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