Hosted by Alex Lehmann · 🇺🇸 US · EN · 80 episodes
Established thought leaders with verified media credentials.
Life as a man can be tough.We're flooded with messages on who to be & how to act, all while we carry the weight to lead, provide & perform.We do what works on the surface, but often lose touch with the man within.Eventually, these ways backfire: Partners lose trust. Intimacy fades. Relationships break down. Performance suffers.Heart of Man is for the man ready to go deeper—to walk the integrated path, reclaim who he is at his core & discover what it means to live embodied in leadership, love & life. Join Alex in raw conversations with world-class leaders, exploring the modern man's path.
Alex Lehmann hosts Heart of Man, a health show with 80 episodes published.
Jord Cuiper is back for his 2nd round, and this interview feels like a full-circle moment, considering he was part of the first episode I ever published. He's an executive and self-leadership coach with over a decade of
Om Rupani is back for his second round on Heart of Man... And today, I'm very excited to address this exact topic with him through his background in BDSM, which I see is very prevalent in the lives of many men: Nice Guy
Igor Vamadeva Kufayev is an artist, spiritual master and teacher whose work is dedicated to the potential inherent in human birth. Following a radical transformation of consciousness and the spontaneous unfolding of grac
Disclaimer: Due to a studio change and some equipment issues, the audio quality in this episode isn't what you're used to from Heart of Man. My team has done the best with what we had. I can however say with absolute con
Charles Myssy is a Shadow Alchemist, facilitator, and founder of Shadow Mastery Institute, an international organization guiding people through somatic shadow work, archetypal exploration, and inner child integration. In
"The freedom lifestyle promises liberation, adventure, authenticity, connection on your own terms... It sounded perfect, and for a while it was. But here's what it actually delivered: freedom and profound loneliness, opt
Connor Beaton is the founder of "ManTalks", an international men's mental health organization, the host of "ManTalks", and the author of the best-selling book "Men's Work: A Practical Guide to Face Your Darkness, End Sel
Alison Armstrong is back for her third round on Heart of Man, and it continues to be a real honor to learn from this woman whose work has deeply shaped the way I understand men, women, partnership, and the often hidden d
Eli Buren returns to Heart of Man for his second round, inviting us into a deeper note around what it truly means to be a cultivated man in a time of rising disconnection. For those who have not listened to our first con
Ryan Moresby-White returns for his second appearance on Heart of Man. And this time, we explore what it truly takes for a man to become emotionally safe, grounded, and self-led. As a men's coach and founder of the Heal T
What does it take for a men to return to what is real, aligned, and alive in him, instead of chasing the success, admiration, or approval he hopes will finally make him feel enough and at ease in his own life? Within the
What does it really mean to be an integrated man? And why does this question matter for founders and high performing men today? In this episode, Bjoern and I explore a subject many men are quietly wrestling with, often w
How does a man build a relationship with his sexuality that feels integral and aligned with who he truly is? And what does it take for founders and high performers to move from secrecy, compulsion, and shame into a place
How can founders and high performers lead their relationships with the same clarity and intention they bring to their businesses, and create partnerships that feel connected, alive, and deeply meaningful? Welcome back to
What is the real value of founders, leaders and high-performing men being in close contact with their emotions? And how can becoming aware of what’s happening inside of us, and learning to lead ourselves through it, not
Many founders carry pressure, heaviness, and expectations that few people ever see... And even after everything they’ve built, many feel disconnected from themselves, unsure how to lead in ways that feel honest, aligned,
Chris Marhefka is a Master Coach, worldwide retreat facilitator, and co-founder of the men’s movement "Thirteen Pines". He also hosts the "Fully Expressed" Podcast, alongside his work as an investor and speaker. As an ex
Michael Holt is a holistic health expert, masculine vitality specialist, and martial artist whose work sits at the intersection of holistic health, meditation, and awakened masculine leadership. As the founder of the int
René Schwarzgruber is a Relationship Coach, Facilitated Breath Repatterning Practitioner, and Co-Founder of "ReallyAlign". Growing up in a small town in Austria, Rene initially followed the traditional western path, buil
Dr. Robert Glover is back for his second round on Heart of Man... For anyone not yet familiar with his work, Dr. Glover is a renowned therapist, speaker, and coach, and the author of the best-selling book "No More Mr. Ni
Charles Myssy
Shadow Mastery Institute
1 appearance on this show
Alison Armstrong
author of "The Queen's Code" · Tashkent International School
1 appearance on this show
Ryan Moresby-White
The Inspired Man
1 appearance on this show
Ryan Moresby-White
Heal The Boy Institute
1 appearance on this show
Chris Marhefka
Master Coach, retreat facilitator, co-founder of Thirteen Pines · Thirteen Pines
1 appearance on this show
Michael Holt
Holistic Health Practitioner Specializing in Integral Masculine Self-Development · Savage & Saint Collective
1 appearance on this show
Dr Robert Glover
therapist, coach, speaker, educator, relationship expert · Integration Nation
1 appearance on this show
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Heart of Man is hosted by Alex Lehmann. The show is categorised under health (fitness) and has published 80 episodes.
Heart of Man has published 80 episodes.
Heart of Man regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Heart of Man average 91 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Heart of Man's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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