Hosted by Unknown Host · 🇺🇸 US · EN
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Welcome to Heart First Leadership , the podcast dedicated to raising consciousness through the principles of Heart First Leadership. In a world that often teaches us to lead from pressure, fear, and external validation, we offer a different path—one rooted in awareness, alignment, and leading from within. Join your hosts, Ryan and Heidi Sawyer, as they share powerful conversations, practical tools, and real-life insights designed to help leaders, parents, coaches, and athletes build true mental strength and live with intention. Through the lens of Heart First, you’ll learn how to shift from reaction to creation, from doubt to clarity, and from survival to purpose-driven leadership. If you’re ready to elevate how you think, lead, and live, this is where it begins.
Unknown Host hosts Heart First Leadership.
What actually creates a winning culture? In this episode of the Heart First Leadership Podcast, Ryan Sawyer sits down with former Gonzaga basketball player, longtime Gonzaga Director of Performance, entrepreneur, and fin
In this episode, we explore how constant stimulation, social comparison, and nonstop feedback are affecting motivation, confidence, and resilience in younger generations. When people live in a constant stress response, p
Team culture does not come from compensation packages, slogans, or performance metrics alone. It comes from the way people experience leadership every day. In this episode, we discuss why motivation often breaks down whe
If you’ve caught yourself thinking, “I can’t motivate younger employees or athletes like I used to,” this episode is for you. The tension isn’t proof that Gen Z is lazy or that leadership is broken, it’s a sign the old m
Two years ago we stopped recording because we didn’t want to “check a box” or grab random topics just to stay consistent. Then we spent that time building: new leadership and athlete programs, new coaching systems, a cer
We’re back! After nearly a year-long break, the Heart First Leadership podcast returns for our 100th episode. In this milestone episode, we catch you up on everything we’ve been building behind the scenes: from working w
Join us for an inspiring episode featuring Vickie Stolle, an engaging speaker, writer, and dedicated resilience advocate. Vickie is renowned for empowering individuals to uncover their innate resilience skills through he
Every new beginning comes with challenges; for Nolan, it was about turning adversity into his most significant advantage. Embark on a journey with us as we sit down with this inspiring individual who shares a remarkable
Embark on a transformative journey with Bill Tierney, a beacon of change who ventured from addiction to emerge as a leader in heartfelt guidance. His captivating narrative unveils the essence of personal revolution, illu
Have you ever felt like life is a rollercoaster of emotional highs and lows? We've all been there, and in our latest Heart First podcast episode, we reunite with the remarkable Heidi to explore the valleys of life and ho
Heidi and I invite you to discover the transformative potential of leading with heart, not just in sports but in all areas of life. Together, we unravel over ten years of research connecting emotional well-being and peak
Description: Join us in this episode as we delve into the art of playing the long game in life. In a world where instant gratification often takes precedence, we explore the profound benefits of embracing patience, setti
Have you ever been adrift in the sea of uncertainty following a significant life milestone? Heidi joins me as we share the untold stories behind our experiences navigating personal growth's unpredictable tides. Together,
I walk you through the critical steps of rebuilding from the ground up, sharing key insights from my own experiences and the consequences of tackling these steps out of order. The traps of strategizing from a place of st
Battling anxiety can feel like an endless war within, and it's a struggle I've faced alongside countless others. But what if we could find strength in our most anxious moments? A story of a young athlete I coach shines a
This episode is a heartfelt call to embrace the internal game over the external spectacle of success, urging listeners to detach self-worth from outcomes. Life's trials become less about the score and more about growth a
Discover the transformative power of the company you keep as we unveil the striking findings from a Harvard study showing just how much our social circles can make or break our success. You're invited to engage with us o
Navigating the complex tangle of self-identity, especially for athletes, is no easy feat. Evan delves into the critical work of his program "More Than Athletes," designed to help young sports enthusiasts chart a course f
Embark on a transformative journey with Heidi and me as we unlock the mental mastery of self-detachment, an indispensable tool for navigating the turbulent waters of our thoughts and emotions. Through engaging conversati
Have you ever faced a crossroads that completely shifted the trajectory of your life? That's exactly what happened to Anthony "Freight Train" Hamilton, whose football dreams derailed, only to steer him toward the high-oc
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Heart First Leadership is hosted by Unknown Host. The show is categorised under Business (Entrepreneurship) and has published 0 episodes.
Heart First Leadership regularly covers Business, Entrepreneurship, Education, Self Improvement, Health. It sits in the Business category, with a Entrepreneurship focus.
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Heart First Leadership hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Heart First Leadership average 34 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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