health
Hosted by Dr. Vickie · health · EN · 100 episodes
Beyond sleep: Lifestyle medicine for women over 50Join expert-driven lifestyle medicine, combining evidence-based sleep strategies, healthy eating for busy women, fitness, social connectedness and stress resilience. Rest deeply, age gracefully, and reclaim energy on ‘Healthy Looks Great on You: Lifestyle medicine - beyond sleep.In each episode, you’ll go to mini-medical school to learn a little bit of medicine to help you understand why and how lifestyle affects your health and sleep. Don’t worry, there are no tests, and it’s a lot more fun than sitting through class.Dr. Vickie Petz Kasper is a medical doctor who delivered 5,000 babies. Now she delivers information with clarity and a dose of humor that helps you sleep better, and be the healthiest version of you. She cuts through the noise in healthcare to bring you information, inspiration, and motivation that makes sense—and makes a difference.Because true health isn’t just about looking good. It’s about living well. And when yo
Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
34%
Guest openness
Selective
Sign up to generate a grounded pitch for Healthy Looks Great on You®.
Signup to Generate a PitchBeyond sleep: Lifestyle medicine for women over 50Join expert-driven lifestyle medicine, combining evidence-based sleep strategies, healthy eating for busy women, fitness, social connectedness and stress resilience. Rest deeply, age gracefully, and reclaim energy on ‘Healthy Looks Great on You: Lifestyle medicine - beyond sleep.
Healthy Looks Great on You® is hosted by Dr. Vickie. The show has published 100 episodes to date.
Recent episodes include "What it truly means to be healthy" (16 October 2026, 26 minutes), "What is all the fuss about the time change?" (10 October 2026, 11 minutes), and "The Reasons You Can't Sleep" (2 October 2026, 27 minutes).
Healthy Looks Great on You® publishes roughly weekly, with episodes averaging 16 minutes across 100 episodes.
Booking probability for Healthy Looks Great on You® is 34%, and the host is rated Selective on guests. Healthy Looks Great on You® requires a Pod Score of 80 or higher. Healthy Looks Great on You®'s contact route on record: verified email.
The strongest fits for Healthy Looks Great on You® are Health & Wellness Services. Healthy Looks Great on You® has a health audience.
Dr. Vickie hosts Healthy Looks Great on You®, a health show with 100 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #249
Health is vitality and feeling energized. Preventive cardiologist Dr. Alan Rozanski offers a fresh answer on healthspan: In this episode, I sit down with Dr. Alan Rozanski, a nationally recognized expert in preventive...
Episode #248
Every year we spring forward and fall back, and most of us wish we didn’t. But if we stop changing the clocks, which time should we keep? Congress is debating it right now, and the answer matters more for your health...
Episode #247
Six Surprising Reasons You Can't Sleep You've tried everything, but nothing has worked. In this special episode of Healthy Looks Great on You, Dr. Vickie shares the framework from her "Six Surprising Reasons You Can't...
Episode #246
Turn Off Spinning Thoughts and Sleep Your head hits the pillow, and suddenly your brain won't stop. You replay today's conversations, rehearse tomorrow's, and review your growing to-do list in real time. In this episode...
Episode #245
The Trying Harder to Sleep Paradox You've got a big day tomorrow, so you try harder to fall asleep. Somehow that makes it worse. In this episode of Healthy Looks Great on You, Dr. Vickie explains why the harder you try...
Episode #244
You're eating well, exercising, doing everything "right" — but the belly fat won't budge. In this episode of Healthy Looks Great on You, Dr. Vickie makes the case that the missing piece might not be your diet or your...
Episode #243
For years, melatonin has been the go-to fix for a bad night's sleep. But new research is raising real questions about what it might be doing to your heart. In this episode of Healthy Looks Great on You, Dr. Vickie takes...
Episode #242
Dr. Vickie is celebrating her birthday this week and instead of a lecture, she's inviting you to play along with her "Have You Ever" health challenge. From childhood stitches and broken bones to 14 surgeries, a vocal...
Episode #241
Blood Sugar Spikes: What's Normal, What's Not, and How to Keep Your Energy Steady It's totally normal for your blood sugar to rise after you eat, but what happens next is what really matters. In this episode of Mini...
Episode #240
Are You Still Trying to Get Enough Protein? Protein-max. Protein bars. Protein on your bag of chips. If you've felt pressure to chase bigger protein numbers, this episode is for you. A new review published in Cell Press...
Episode #239
Record-breaking heat is hitting places that are usually mild, and it's catching people off guard. In this episode, we talk about how to actually protect yourself when the temps climb. Starting with hydration myths (yes...
Episode #238
Dumping Gatorade on a coach's head started as an act of revenge in 1984 and somehow became a $22-a-box industry of electrolyte powders you may not even need. In this episode, we're heading to mini medical school to...
Episode #237
Confused about which vitamins and supplements are actually worth your money? Dr. Vickie takes you into her own "mini medical school" to break down what she and her physician colleagues really take and why. In this...
Healthy Looks Great on You®
You want to live a long and prosperous life. But it's the life in your years, not the years in your life that matters most. Lifespan refers to how long you live, while health span refers to how long your health lasts...
Episode #235
You can pinch belly fat. You can see it in the mirror. But the fat that's actually putting your health at risk is invisible. And that changes everything. In this episode, Dr. Vickie breaks down the difference between...
Episode #234
Someone asked me how to lower cortisol levels and I answered too fast. Because what he was really asking was why he felt tired, foggy, stressed and was gaining belly fat. And that's a much better question. Before you...
Episode #233
What if the secret to your mood, your metabolism, and your immune system wasn't in your head, but in your gut? In this episode, Dr. Vickie takes you from the 1680s discovery of microorganisms to today's cutting-edge...
Episode #232
<p>What if the key to a less stress, faith-filled life started the moment you opened your eyes? In this episode, Dr. Vickie sits down with author/speaker Jennifer Dukes Lee to discuss her book, "How to Love Your...
Episode #231
<p>Is your morning cup of coffee doing you more good than you think? In this episode of Mini Medical School, we dig into the science behind one of the world's most popular beverages — and the answer might just make you...
Episode #230
<p>Is it too late for you to prevent dementia?</p> <p>Even if you have a family history of dementia there are steps you can take to lower your risks. You know it's important to train your physical body, but are you...
Recent guests on Healthy Looks Great on You®. Study who booked and why before you pitch.
PitchCentric classifies Healthy Looks Great on You® under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ