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Healthy Habits Happy Homes

Hosted by Guelph Family Health Study · kids · EN · 88 episodes

Audience: 4

About this Podcast:

Healthy Habits, Happy Homes is a podcast brought to you by the Guelph Family Health Study, sharing evidence-based advice, practical tips, and expert insights on a wide range of health topics for you and your family.Alongside hosts Heemani and Manahil, graduate students at the University of Guelph, each episode features interviews with experts across a range of interdisciplinary health topics. Together, they break down research, explore real-world applications, and answer your burning health questions - making the science behind healthy habits accessible and actionable.

Pitch Analysis

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Contact path

Verified email

Booking probability

33%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Healthy Habits Happy Homes

What is Healthy Habits Happy Homes about?

Healthy Habits, Happy Homes is a podcast brought to you by the Guelph Family Health Study, sharing evidence-based advice, practical tips, and expert insights on a wide range of health topics for you and your family.

Who hosts Healthy Habits Happy Homes?

Healthy Habits Happy Homes is hosted by Guelph Family Health Study. The show has published 88 episodes to date.

What has Healthy Habits Happy Homes covered recently?

Recent episodes include "The Great Protein Panic" (13 October 2026, 31 minutes), "Kids in the Kitchen" (29 September 2026, 26 minutes), and "Student Spotlight Episode: All Things Fibre" (11 May 2026, 17 minutes).

How often does Healthy Habits Happy Homes publish?

Healthy Habits Happy Homes publishes roughly monthly, with episodes averaging 35 minutes across 88 episodes.

How hard is it to get booked on Healthy Habits Happy Homes?

Booking probability for Healthy Habits Happy Homes is 33%, and the host is rated Selective on guests. Healthy Habits Happy Homes requires a Pod Score of 80 or higher. Healthy Habits Happy Homes's contact route on record: verified email.

Who should pitch Healthy Habits Happy Homes?

The strongest fits for Healthy Habits Happy Homes are Health & Wellness Services. Healthy Habits Happy Homes has a kids audience.

About the host

Guelph Family Health Study hosts Healthy Habits Happy Homes, a kids show with 88 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Healthy Habits Happy Homes

    The Great Protein Panic

    Oct 13, 202631 min

    It’s hard to escape the protein craze! From protein bars and powders to even protein water, it seems like every food is getting a high-protein makeover. But how much protein do we actually need, and how much of this is...

  • Healthy Habits Happy Homes

    Kids in the Kitchen

    Sep 29, 202626 min

    To kick off the new season of Healthy Habits, Happy Homes, we’re jumping into an awesome conversation with Nicole Puffer, a classically trained chef, food educator, and mom of four! In this episode, we chat about how to...

  • Healthy Habits Happy Homes

    Student Spotlight Episode: All Things Fibre

    May 11, 202617 min

    We are excited to present a special episode as the final episode of our season! This episode was created by fourth-year nutrition students at the University of Guelph as part of their Nutrition Communication course and...

  • Healthy Habits Happy Homes

    Student Spotlight Episode: All Things Fibre

    May 11, 202617 min

    We are excited to present a special episode as the final episode of our season! This episode was created by fourth-year nutrition students at the University of Guelph as part of their Nutrition Communication course and...

  • Healthy Habits Happy Homes

    Being Safe Outdoors: Tips When it Comes to Ticks

    Apr 21, 202639 min

    As warmer weather approaches, so does tick season. In this episode, we are joined by researcher Justin Wood. Justin works at the University of Guelph’s Magnotta Lyme Disease Research Laboratory and is the founder of...

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  • Healthy Habits Happy Homes

    Don’t Judge a Snack by its Cover... or Should You?

    Mar 24, 202624 min

    You may have noticed new labels popping up on some of your favourite snacks but what are they, what do they actually mean, and how can they help you make more informed choices? In this episode of Healthy Habits, Happy...

  • Healthy Habits Happy Homes

    Is Social Media Affecting Our Brains?

    Mar 10, 202627 min

    Join us for this episode as we explore the timely and widely discussed topic of social media and its effects on the brain. With platforms becoming an ever-present part of young people’s daily lives, many are asking: Why...

  • Healthy Habits Happy Homes

    Understanding Vaping in Teens

    Feb 9, 202631 min

    Vaping. Smoking. Nicotine. What’s actually going on with teens today? In this episode, we are joined by Dr. Nicholas Chadi MD, a pediatrician and adolescent medicine expert, for a thoughtful and evidence-based...

  • Healthy Habits Happy Homes

    The Facts of Fibre

    Jan 20, 202632 min

    Join us for this awesome episode all about fibre with none other than the Queen of Fibre herself, Mairlyn Smith. Mairlyn is a professional home economist and food writer, and a familiar face on Cityline and Breakfast...

  • Healthy Habits Happy Homes

    Food Systems: Why Should We Care?

    Dec 2, 202534 min

    In this episode, we are joined by Dr. Evan Fraser, Director of the Arrell Food Institute and global leader in understanding agri-food tech, climate change, and the future of food. Join us for an engaging and eye-opening...

  • Healthy Habits Happy Homes

    ChatGPT & Kids: Impacts on Learning and Development

    Nov 18, 202529 min

    In this episode, we are exploring one of the most talked-about concepts today: AI. More specifically, we are diving into how tools like ChatGPT are impacting kids’ learning and development. We’re joined by Dr. Tiffany...

  • Healthy Habits Happy Homes

    A Geriatrician's Guide to Healthy Aging & Supporting Aging Parents

    Oct 28, 202542 min

    In this episode, we sit down with Dr. Alejandra Villalobos, a dedicated geriatrician with over 18 years of experience caring for older adults. From her early work providing home visits to seniors in underserved...

  • Healthy Habits Happy Homes

    Welcome Episode: Meet our new co-hosts Manahil & Heemani!

    Oct 6, 202517 min

    We’re kicking off a brand-new season with fresh voices and exciting conversations! In this welcome episode, meet our new co-hosts, Manahil Zaid and Heemani Bhatt, both Masters students in Applied Nutrition. Get to know...

  • Healthy Habits Happy Homes

    Special Episode: Goodbye Tamara and Marciane!

    Mar 25, 202517 min

    We have a bittersweet announcement here at the Healthy Habits Happy Homes podcast. Our fabulous co-hosts, Tamara and Marciane, are stepping away and moving onto other wonderful opportunities. For the past 3 years...

  • Healthy Habits Happy Homes

    Episode 74: Student Podcast Features from NUTR*4070: Nutrition Communication and Knowledge Translation

    Mar 18, 202533 min

    In this episode, we are excited to share some awesome work from students at the University of Guelph. These two podcasts were created by students in the course NUTR*4070: Nutrition Communication and Knowledge...

  • Healthy Habits Happy Homes

    Episode 73: Supporting Kids with Learning Disabilities: A Secondary School Team Perspective with Lisa Sanvido

    Mar 4, 202553 min

    In this episode, we sat down with Lisa Sanvido. Lisa is currently the Vice Principal at John F. Ross CVI and the Vice President of the Learning Disabilities Association of Wellington County’s Board of Directors. She is...

  • Healthy Habits Happy Homes

    Episode 72: Celebrating Equity, Diversity, and Inclusion (EDI) at Home with Dr. Marsha Hinds Myrie

    Feb 18, 20251h 15m

    In this episode, we were joined by Dr. Marsha Hinds Myrie. Dr. Hinds is an Adjunct professor in the Department of Political Science and an Educational Developer, specializing in Anti-Oppressive and Inclusive Pedagogies...

  • Healthy Habits Happy Homes

    Episode 71: Stronger Together: How Families Can Tackle Childhood Anxiety with Dr. Kristel Thomassin

    Feb 4, 202557 min

    In this episode, we chatted with Dr. Kristel Thomassin about how parents can help their family better manage anxiety. Dr. Thomassin is an Associate Professor in the Department of Psychology and the Director of the Child...

  • Healthy Habits Happy Homes

    Episode 70: Beyond “The Talk”: Unpacking Sex, Sexuality and Gender with Cory Silverberg

    Jan 21, 202546 min

    In this episode we chatted with Cory Silverberg. Cory is a sex educator, author, and queer person who smiles a lot when they talk. Cory teaches and talks with young people, adults, and professionals across North America...

  • Healthy Habits Happy Homes

    Episode 69: How to Super-Fuel Super-Active Kids with Rosanne Robinson and Cara Kasdorf

    Dec 3, 202458 min

    In this episode, we chatted with Rosanne Robinson and Cara Kasdorf! Rosanne and Cara are both Registered Dietitians, and co-owners of Blueprint Nutrition, a virtual nutrition counselling, consulting and online education...

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