Healthy Boundaries for Moms| Christian Life Coach

Igniting your spark to love and to live freely on your terms. Real talk, in a safe space. Real action, no fluff.

Healthy Boundaries for Moms| Christian Life Coach is a health podcast hosted by Unknown Host, with 47 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Healthy Boundaries for Moms| Christian Life Coach, a health show with 47 episodes published.

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  Episode #37

  EP 48: The Midweek Reset: The Key To Consistency

  Aug 19, 202611 min

  Consistency will take you further than perfection ever will. In this episode of Healthy Boundaries for Moms, Lori talks about letting go of black-and-white thinking and creating realistic expectations that you can actually follow through on. Whether it's holding boundaries with your kids, taking care of your body, investing in your relationships, or staying connected to God, the goal isn't to do everything perfectly. It's to keep returning to what matters. Sometimes the problem isn't that we need more discipline. The expectations we've created simply aren't sustainable for the season we're in. Instead of asking, "What would the perfect version of this look like?" we can ask, "What can I faithfully repeat?" Galatians 6:9 reminds us not to grow weary in doing good because we will reap a harvest if we don't give up. Faithfulness isn't about never getting off course. It's about learning how to come back. Where am I expecting perfection from myself instead of focusing on consistency? Are the goals and boundaries I've created realistic and repeatable for the season I'm actually in? Where have I gotten off course, and what is one small decision I can make today to come back? RELATED EPISODES EP 19: Boundaries Change Everything-Especially The Relationships That Need Them EP 29: Healthy Boundaries 101: What They Are and What They Are Not EP 35: When Loving Others Means Losing Yourself RESOURCES & LINKS Become a Healthy Boundaries for Moms Insider Join the weekly newsletter for encouragement, practical strategies, boundaries support, organization tips, and Midweek Resets. Sign up for our Newsletter at: https://www.healthyboundariesformoms.com/connect Join the Facebook Community: https://bit.ly/4t6aKyl CONNECT WITH ME Website: www.healthyboundariesformoms.com Instagram: @healthyboundariesformoms TikTok: @healthyboundariesformoms Facebook Group: Healthy Boundaries for Moms https://bit.ly/4t6aKyl Email: hello@ healthyboundariesformoms.com PODCAST CREDITS Podcast: Healthy Boundaries for Moms with Lori Grimes Edited by William Grimes Music by JonasBlakewood from Pixabay

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  Episode #36

  EP 47: Protect Your Marriage From Enmeshment

  Aug 17, 202615 min

  We often assume that the closer we are to our spouse, the fewer boundaries we should need. But healthy intimacy isn't the same thing as enmeshment. In this episode, we're breaking down some common misconceptions about boundaries in marriage. We'll talk about why becoming “one” doesn't mean losing your individuality, how hobbies and separate interests can actually support a healthy relationship, and why even good things can create friction when they consistently take time and energy away from your marriage. Healthy boundaries aren't about controlling your spouse or putting walls between you. They're about creating the honesty, responsibility, freedom, and intentional connection that help a marriage grow stronger. RELATED EPISODES EP 19: Boundaries Change Everything-Especially The Relationships That Need Them EP 29: Healthy Boundaries 101: What They Are and What They Are Not EP 35: When Loving Others Means Losing Yourself RESOURCES & LINKS Become a Healthy Boundaries for Moms Insider Join the weekly newsletter for encouragement, practical strategies, boundaries support, organization tips, and Midweek Resets. Sign up for our Newsletter at: https://www.healthyboundariesformoms.com/connect Join the Facebook Community: https://bit.ly/4t6aKyl CONNECT WITH ME Website: www.healthyboundariesformoms.com Instagram: @healthyboundariesformoms TikTok: @healthyboundariesformoms Facebook Group: Healthy Boundaries for Moms https://bit.ly/4t6aKyl Email: hello@ healthyboundariesformoms.com PODCAST CREDITS Podcast: Healthy Boundaries for Moms with Lori Grimes Edited by William Grimes Music by JonasBlakewood from Pixabay

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  Episode #35

  EP 46: The Midweek Reset: Don't Quit

  Aug 12, 202612 min

  What if wanting to give up doesn't mean you need to quit—what if you just need a break? In this episode, Lori shares about an emotional day as her daughter starts middle school and her son starts high school, and how she chose to dial things back instead of demanding 100% from herself. We talk about the difference between quitting and recuperating, the danger of black-and-white perfectionist thinking, and why a minimum day still counts. You'll also hear how self-compassion can actually support motivation after a setback, why shame can give one difficult day unnecessary momentum, and how God's grace meets us when we don't have our maximum to give. Sometimes perseverance isn't pushing harder. Sometimes it's resting, counting your wins, and taking the next right step tomorrow. RELATED EPISODES EP 38: The Midweek Reset: Want Less Stress This Week? EP 39: The 4-Burner Theory: Protect Your Peace by Turning Down The Heat EP 40: The Midweek Reset: Count Your Votes EP 43: The Boundary You Need Most RESOURCES & LINKS Become a Healthy Boundaries for Moms Insider Join the weekly newsletter for encouragement, practical strategies, boundaries support, organization tips, and Midweek Resets. Sign up for our Newsletter at: https://www.healthyboundariesformoms.com/connect Join the Facebook Community: https://bit.ly/4t6aKyl CONNECT WITH ME Website: www.healthyboundariesformoms.com Instagram: @healthyboundariesformoms TikTok: @healthyboundariesformoms Facebook Group: Healthy Boundaries for Moms https://bit.ly/4t6aKyl Email: hello@ healthyboundariesformoms.com PODCAST CREDITS Podcast: Healthy Boundaries for Moms with Lori Grimes Edited by William Grimes Music by JonasBlakewood from Pixabay

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  Episode #34

  EP 45: Is This Toxic?

  Aug 10, 202617 min

  We talk a lot about setting boundaries with other people—but what happens when the person crossing your boundaries is you? In this episode of Healthy Boundaries for Moms, Lori turns the boundary conversation inward and explores what it means to develop mature self-boundaries. From our time and money to our habits, words, reactions, and commitments, healthy boundaries require us to recognize what actually belongs to us and take ownership of it. You'll learn five questions to help uncover where you may be getting out of bounds with yourself, how to look beneath the behavior to identify the real need, and why failure doesn't mean your boundary isn't working. We'll also talk about receiving honest feedback from safe people and allowing consequences to become teachers instead of continually rescuing ourselves from them. Self-boundaries aren't about becoming harder on yourself. They're about taking responsibility for yourself—with grace, truth, and the help of the Holy Spirit. What symptoms or consequences in my life could be pointing to an area where I need a stronger boundary with myself? What's underneath this pattern, and what need am I actually trying to meet? What is one boundary I can practice this week that would help me take better responsibility for what God has entrusted to me? RELATED EPISODES EP 38: The Midweek Reset: Want Less Stress This Week? EP 39: The 4-Burner Theory: Protect Your Peace by Turning Down The Heat EP 43: The Boundary You Need Most RESOURCES & LINKS Become a Healthy Boundaries for Moms Insider Join the weekly newsletter for encouragement, practical strategies, boundaries support, organization tips, and Midweek Resets. Sign up for our Newsletter at: https://www.healthyboundariesformoms.com/connect Join the Facebook Community: https://bit.ly/4t6aKyl CONNECT WITH ME Website: www.healthyboundariesformoms.com Instagram: @healthyboundariesformoms TikTok: @healthyboundariesformoms Facebook Group: Healthy Boundaries for Moms https://bit.ly/4t6aKyl Email: hello@ healthyboundariesformoms.com PODCAST CREDITS Podcast: Healthy Boundaries for Moms with Lori Grimes Edited by William Grimes Music by JonasBlakewood from Pixabay

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  Episode #33

  EP 44: The Midweek Reset: Stop Fighting Reality

  Aug 5, 20269 min

  Have you ever found yourself feeling stressed because life isn't matching your expectations? In this Midweek Reset, Lori explores how accepting the reality of your current season can actually help you create healthier, more practical boundaries. Acceptance isn't giving up or lowering your standards—it's seeing your circumstances clearly so you can respond with wisdom instead of frustration. Discover how embracing where you are today can lead to greater peace, less stress, and boundaries that truly support the life God has called you to live. Where am I still resisting or fighting the reality of my current season? What expectations am I holding that may not fit my life right now? What boundary would become easier if I accepted where I am today instead of where I wish I was? RELATED EPISODES EP 38: The Midweek Reset: Want Less Stress This Week? EP 39: The 4-Burner Theory: Protect Your Peace by Turning Down The Heat EP 43: The Boundary You Need Most RESOURCES & LINKS Become a Healthy Boundaries for Moms Insider Join the weekly newsletter for encouragement, practical strategies, boundaries support, organization tips, and Midweek Resets. Sign up for our Newsletter at: https://www.healthyboundariesformoms.com/connect Join the Facebook Community: https://bit.ly/4t6aKyl CONNECT WITH ME Website: www.healthyboundariesformoms.com Instagram: @healthyboundariesformoms TikTok: @healthyboundariesformoms Facebook Group: Healthy Boundaries for Moms https://bit.ly/4t6aKyl Email: hello@ healthyboundariesformoms.com PODCAST CREDITS Podcast: Healthy Boundaries for Moms with Lori Grimes Edited by William Grimes Music by JonasBlakewood from Pixabay

  ListenShow Notes

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