
All About Cortisol
Cortisol has become the internet's favorite villain — but ask most people what it actually does and the answer is a shrug. Rick and Greg spend this episode fixing that, starting with the uncomfortable truth that you'd be

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Hosted by Support My Weight Loss · 🇺🇸 US · EN-US · 34 episodes
Established thought leaders with verified media credentials.
Healthier Ever After is a weekly podcast dedicated to helping you build a healthier, more sustainable life—without extremes, gimmicks, or shame. Each episode is drawn from our live weekly conversations, where we break down real-world weight loss challenges, healthy lifestyle habits, and long-term wellness strategies that actually work in everyday life. From medically guided weight loss and GLP-1 medications to nutrition, movement, mindset, and behavior change, we focus on progress you can maintain—for life. Hosted by experienced healthcare professionals, Healthier Ever After blends medical insight with practical guidance, honest conversations, and encouragement for wherever you are on your journey. Whether you’re just getting started, navigating plateaus, or looking for sustainable ways to feel better, move better, and live better, this podcast meets you where you are. Because the goal isn’t just weight loss—it’s living healthier ev
Support My Weight Loss hosts Healthier Ever After, a health show with 34 episodes published.

Cortisol has become the internet's favorite villain — but ask most people what it actually does and the answer is a shrug. Rick and Greg spend this episode fixing that, starting with the uncomfortable truth that you'd be

Creatine is having a moment — it's in gummies, powders, capsules, and about half the ads in your feed. So Rick and Greg sat down to sort out what's real. In this episode they explain what creatine actually does at the ce

Rick Sorensen and Greg Camp tackle a term that gets thrown around constantly but rarely explained: insulin sensitivity. In this conversational deep-dive, they break the science down to "eighth-grade biology" and build it

Rick Sorensen and Greg Camp continue their myth-busting series, tackling four more weight-loss beliefs that surface in clinic all the time — and giving you both the science and the real-world perspective on each. They st

Pregnancy triggers one of the most dramatic hormonal and metabolic shifts a body can experience — and it throws every "normal" weight loss rule out the window. Rick and Greg welcome back nurse and mother of three Lindsay

Rick and Greg close out their hormones series with one of the most personal episodes yet — a conversation with a guest who's family: Rick's daughter Lindsay, a nurse and soon-to-be nurse practitioner at BYU, who opens up

Rick, Greg, and nurse practitioner Caitlin wrap up their women's hormonal health series with a practical episode focused on what to actually do. They start with the lifestyle foundation — resistance training, protein, sl

Hormones don't just affect reproduction — they shape nearly every system in your body across your entire lifetime. In this episode, Rick and Greg continue their conversation with women's hormone specialist Caitlin, cover

What if the study that scared an entire generation of women away from hormone replacement therapy was fundamentally flawed — and the fallout lasted twenty years? Rick and Greg sit down with Caitlin Robinson, NP, to trace

Most guys know something's off — they just can't name it. In this episode, Rick and Greg break down what to actually do about low testosterone: the lifestyle foundation that has to come first, the supplements worth consi

In this episode, Rick and Greg turn their focus to men's health — specifically the quiet, decades-long decline in testosterone levels and why so many men are being told they're "fine" when they're anything but. They walk

Rick and Greg take a detour from their upcoming hormones series to address a topic that comes up constantly in the clinic: the stigma surrounding GLP-1 medications for weight loss. If you've ever heard — or thought — "th

In this episode, Rick and Greg discuss a groundbreaking 2026 policy statement from leading obesity organizations that redefines how obesity should be treated in modern medicine. The key takeaway: Obesity is a chronic, bi

In this episode of Healthier Ever After, Rick and Greg explore the often-overlooked impact of obesity stigma —and why it may be one of the biggest barriers to better health. Drawing from recent policy statements and rese

In this episode, Rick and Greg discuss a groundbreaking 2026 policy statement from leading obesity organizations that redefines how obesity should be treated in modern medicine. The key takeaway: Obesity is a chronic, bi

In this episode, Rick and Greg discuss why protecting muscle mass during weight loss is essential for real, lasting health. They explain that while GLP-1 medications can be powerful tools for weight loss, the real key to

In this episode, Rick and Greg explore effective weight loss options outside of GLP-1 medications , offering a practical and medically grounded look at alternatives for patients who cannot tolerate or access these newer

Intermittent Fasting, Insulin & the Truth About Weight Loss In this episode of Healthier Ever After, Rick and Greg break down one of the most talked-about—and often misunderstood—topics in health and weight loss: intermi

The Hidden Benefits of GLP-1 Medications (Beyond Weight Loss) In this episode of Healthier Ever After, Rick and Greg take a deep dive into one of the most exciting and rapidly evolving topics in medicine today: the non-w

Compounding Pharmacies Explained 💊 Personalized Medicine, Safety, and the Truth Behind the Hype What exactly is a compounding pharmacy—and how is it different from your typical retail pharmacy? In this episode of Health
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Healthier Ever After is hosted by Support My Weight Loss. The show is categorised under health (fitness) and has published 34 episodes.
Healthier Ever After has published 34 episodes.
Healthier Ever After regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Healthier Ever After hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Healthier Ever After average 34 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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