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Healtheology

Hosted by Katie Hardy · religion · EN-US

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About this Podcast:

Healtheology: Biblical Wellness for Whole-Hearted Health Welcome to Healtheology , the faith-based, Scripture-backed wellness podcast for Christian women (and spiritually curious listeners) who want to get healthy from the inside out —not for a number on the scale, but to fulfill God’s purpose for their life. Rooted in 3 John 1:2 — “I hope you are as healthy in body as you are strong in spirit” — Healtheology blends Biblical wisdom with practical health strategies so you can steward your mind, body, relationships, and spirit for Kingdom impact. Through Bible-based wellness teachings, spiritual growth practices, and holistic health habits , host Katie Hardy (a Duke Health certified wellness coach & Yoga Microchurch planter) equips you to: Build lasting Kingdom-driven health rhythms using the RPMS framework of Relational, Physical, Mental, and Spiritual hea

Pitch Analysis

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Contact path

Public web form

Booking probability

31%

Guest openness

Selective

80/100
Required Score

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Questions about Healtheology

What is Healtheology about?

Healtheology: Biblical Wellness for Whole-Hearted Health Welcome to Healtheology, the faith-based, Scripture-backed wellness podcast for Christian women (and spiritually curious listeners) who want to get healthy from the inside out, not for a number on the scale, but to fulfill God’s purpose for their life.

Who hosts Healtheology?

Healtheology is hosted by Katie Hardy. The show has published 72 episodes to date.

What has Healtheology covered recently?

Recent episodes include "Jesus Didn’t Live a Divided Life (And Neither Should We)" (27 May 2026, 45 minutes), "The 7 S's of God-Centered Health" (15 February 2026, 52 minutes), and "5 Steps to Creating Godly Health Goals | Biblical Wellness" (14 January 2026, 38 minutes).

How often does Healtheology publish?

Healtheology publishes roughly monthly, with episodes averaging 34 minutes across 72 episodes.

How hard is it to get booked on Healtheology?

Booking probability for Healtheology is 31%, and the host is rated Selective on guests. Healtheology requires a Pod Score of 80 or higher. Healtheology's contact route on record: public web form.

Who should pitch Healtheology?

The strongest fits for Healtheology are Religion & Faith and Health & Wellness Services. Healtheology has a religion audience.

About the host

Katie Hardy hosts Healtheology, a religion podcast with 72 episodes published.

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Recent episodes

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  • Episode #71

    Jesus Didn’t Live a Divided Life (And Neither Should We)

    May 27, 202645 min

    071. In this episode of the Healtheology Podcast, we explore the Biblical wellness framework behind RPMS: Relational, Physical, Mental, and Spiritual wellness — and how Jesus modeled all four in Luke 2:52. If you’ve...

  • Episode #70

    The 7 S's of God-Centered Health

    Feb 15, 202652 min

    70: The 7 S’s of God-Centered Health (He Must Increase, We Must Decrease) What if the habits you’ve been chasing for better health were never meant to make you the main character? In this powerful episode of the...

  • Episode #69

    5 Steps to Creating Godly Health Goals | Biblical Wellness

    Jan 14, 202638 min

    69. 5 Steps to Creating Godly Health Goals | Biblical Wellness Most health goals fail not because of lack of discipline but because they’re built on pressure , comparison , and self-centered motivation instead of...

  • Episode #68

    Taste & See: Break Free from Emotional Eating & Drinking with Biblical Wellness

    Oct 17, 202530 min

    68. Taste and See: Breaking Free from Emotional Eating with Biblical Wellness What if your next craving wasn’t a failure—but an invitation from God? In this episode of The Healtheology Podcast , host Katie Hardy unpacks...

  • Episode #67

    BONUS: 3 Ways I Invite God Into My Daily Movement

    Oct 6, 202520 min

    67. BONUS: 3 Ways I Invite God Into My Daily Movement This week I’m sharing something special usually reserved for paid Healtheology Substack subscribers (if you haven't heard of Substack, it's a newsletter platform)...

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  • Episode #66

    Movement as Worship: How to Glorify God with Your Body | Biblical Wellness

    Sep 27, 202527 min

    66. Movement as Worship: How to Glorify God with Your Body | Biblical Wellness What if your next workout, yoga flow, team sport, or walk around the block could be an act of worship instead of a chore or achievement? In...

  • Episode #65

    Godly Relationships: Connecting, Befriending & Loving Like Jesus | Biblical Wellness

    Sep 3, 202533 min

    65. Godly Relationships — Connecting, Befriending & Loving Like Jesus You can double your protein, incorporate sprints, and go to church Sunday… but if your relationships are strained, shallow, or misaligned, your whole...

  • Episode #64

    The 3 Pitfalls of Worldly Wellness (and God's Fix)

    Aug 20, 202537 min

    64. The 3 Pitfalls of Worldly Wellness (and God's Fix) Have you ever felt like no matter how hard you try to get healthy, you always end up right back where you started? Another diet, another workout plan, another...

  • Healtheology

    The 9 Bible Verses That Will Transform Your Health & Faith | Biblical Wellness for Christian Women

    Aug 13, 202550 min

    63. The 9 Bible Verses That Will Transform Your Health & Faith Download FREE the Walk It Out Worksheet for this episode here! What if the Bible held a clear, step-by-step wellness plan—and you could learn it in just 9...

  • Episode #62

    5 Steps to Creating Your Health Purpose Plan

    May 10, 202439 minS1

    062. Five Breakthrough Steps to Create Your Health Purpose Plan (so you can STOP falling for the 21-day traps and START living in the body God designed you to live in. [Be sure to stay til the end for the game-changing...

  • Episode #61

    The Biggest Health Mistake You Can Make (It's Deep)

    May 1, 202423 minS1

    061. Welcome to the rebranded Inside Out Wellness turned Healtheology podcast! On this episode, we dig into the BIGGEST MISTAKE nearly EVERY health seeker makes in wellness...and what you should do instead. We also...

  • Aug 30, 202322 min

    60. While some diet & fitness programs might teach you that eating only the healthiest, non triggering, and least bloating foods for 30+ days is pretty awesome for your body... You also likely learned don't want to eat...

  • Episode #59

    The Absolute Worst Way To Start A Health Program

    Aug 24, 202334 min

    59. Hey health seeker and welcome back to the Inside Out Wellness Podcast where we’re all about the fact that 2 different people approach the same exact diet or fitness program in 2 totally different ways. Today’s...

  • Episode #58

    How to Eat for Your Enneagram Type: Thinker Types 5, 6, 7

    May 24, 202333 min

    058. Stop making this biggest eating habit mistake. What's the mistake? Not acknowledging how your personality impacts your eating patterns. What does that mean? Instead of leveraging the superpowers of your...

  • Episode #57

    Eating Tips for Your Enneagram Type: Heart Triad 2s, 3s, 4s

    May 17, 202331 min

    057. Your inherent character eats in certain ways. And learning how you eat now and what's actually best for your personality will unlock optimal freedom in your get-healthy action plan for life. So we're kicking off a...

  • Episode #56

    Enneagram Eating Habits: Type 8, 9, 1 (Gut Triad)

    Apr 26, 202334 min

    056. Personality Wellness 101: Your inherent character eats in certain ways. Learning how you eat now and what's best for your Type will unlock optimal freedom in your get-health action plan for life. So we're kicking...

  • Episode #55

    4 Work Remote Health Hacks (For a Fit Body & Brain)

    Apr 19, 202336 min

    055. If you do it right, working remote is the most powerful asset for your health. But the truth is, most people have no idea how to leverage it for their wellbeing. Today you're getting 4 Work Remote Health Hacks...

  • Apr 11, 202345 min

    054. Everyone has one core vice that sabotages their health efforts. These "sins" are fixations that drive your behavior. And if you're trying to take healthier action, you need to learn what this habit is and recognize...

  • Episode #53

    100 Days Booze Free: 5 Key Health Insights (And Weight Loss Isn't One Of Them)

    Apr 5, 202324 min

    053. 100 days ago, I stopped drinking alcohol. It's part of a yearlong personal health experiment I'm calling #BoozeFree23. Last week, during my first ever non-alcoholic spring break, I reflected on the biggest insights...

  • Episode #52

    5 Ways People Pleasing Might Be Your Toxic Trait (And How To Health It)

    Mar 18, 202322 min

    052. Ever think "helping" could be a toxic trait? If you're sacrificing your own health and generating anxiety over aiming to please, worse than toxic, it can be deadly. Enneagram Type 2 (aka "The Helper") is a...

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