Hosted by Health Shotz By Ryan Fernando · 🇺🇸 US · EN · 43 episodes
Established thought leaders with verified media credentials.
Ryan Fernando hosts the "Healthshotz" podcast, where he invites specialists to discuss various aspects of human living. The podcast offers "shots" of wisdom and wellness for overall well-being, optimal nutrition, and exercise. Ryan is a celebrity nutritionist and invites experts to simplify knowledge for a healthier, more vibrant life.
Health Shotz By Ryan Fernando hosts Health Shotzz by Ryan Fernando, a health show with 43 episodes published.
Air pollution is no longer a headline, it’s a national emergency we’re breathing in every day. It’s damaging our hearts, lungs, brains, and even impacting unborn children, yet the response still isn’t urgent enough. In t
What if there’s something more powerful than strength training when it comes to real health? What if being strict with children doesn’t make them stronger, but emotionally weaker? In this deeply thought-provoking convers
We purified water so hard, we killed its life force. But water was never just a liquid — it was meant to carry energy, memory, and healing. When water is alive, cells repair. And when cells repair, the body transforms —
Master your mind. Your mind is a tool not your master and one should have a control over it. Easier said than done- isn’t it? But there’s a 86 year old psychologist, who over 6 decades of study has conquered the art of m
From NASA and the Royal Air Force to reshaping global wellbeing, Dr Marcus Ranney’s journey is anything but ordinary. In this episode, we dive into the future of health and human performance. Dr Marcus breaks down how yo
The best advice comes from experience, and this podcast is a perfect example. With over 30 years in bodybuilding, Mandeep, a certified physiotherapist, personal trainer, and nutrition coach, delivers a masterclass you do
Confused about what skincare really suits you? Wondering if Korean skincare is worth the hype or how important sunscreen truly is? All your skincare questions — answered! 💡 In this episode, Dr. Chytra V Anand, one of In
Hey, I've got an amazing guest joining me on the podcast - a surgeon who's skilled in weight loss surgeries that removes a part of your digestive tract to remove the fat from your body. He is here to spill the facts on w
From banker to India’s “Steel Man” — Vispy Kharadi’s journey is a masterclass in true strength. In this powerful episode, he opens up about leaving corporate life, reversing diabetes and thyroid issues through nutrition,
What if diabetes wasn’t about sugar at all—but about strength, food, and family?” In this power-packed episode, Ryan Fernando sits down with Dr. Roshani Sanghani, a US-certified endocrinologist, to uncover the truth abou
What if the way you think is the only thing standing between you and the life you want? In this episode, Gayathri Shivaram unpacks the psychology of thought patterns and shares powerful, practical tips to help you transf
Being thin doesn’t make you fit — and fitness expert Puneet Rao is here to prove it. In this hard-hitting conversation, he dismantles the biggest myths the fitness industry has been selling you. From crash diets to the s
New episode with Samantha Prabhu out! You know the star, but in this episode, meet the warrior within. Samantha Ruth Prabhu opens up like never before—about illness, healing, and the transformation that changed her body,
What if everything you believed about supplements was wrong? In this powerful episode, I talk to Palak Midha, founder of Miduty, to uncover the shocking truths behind the supplement industry. Are you taking the right nut
Can what’s on your plate rewire your brain? In this mind-altering episode, I sit down with Dr. Uma Naidoo—Harvard-trained psychiatrist, nutritional psychiatrist, and author of This Is Your Brain on Food —to uncover the h
She once woke up to alcohol and ended her day the same way. From battling jaundice, brain TB, and cancer to enduring bariatric surgery, Sunaina Roshan has lived through what most wouldn't survive. But everything changed
Is your child struggling with eczema, weight gain, or frequent illnesses? Pediatrician and mom of three, Dr. Ana Maria, reveals how food—not just medicine—transformed her kids’ health. Discover the hidden dangers of suga
I Sat Down With Barbara O’Neill—Here’s What Blew My Mind I’ve always believed in the power of food and nature to heal. But this conversation took it to another level. Barbara O’Neill and I break down how drugs and even c
Your Gut Knows More Than You Think. What if your gut isn't just digesting food—but decoding your mood, heart health, and immune system? In this eye-opening episode, gut health expert Max Kushnir joins us to reveal how yo
For years, we've been sold a lie. We were told that the answer to our health problems lies in a pill. But what if I told you that everything you’ve been taught is wrong? What if the real solution to lasting health was al
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Health Shotzz by Ryan Fernando is hosted by Health Shotz By Ryan Fernando. The show is categorised under health (fitness) and has published 43 episodes.
Health Shotzz by Ryan Fernando has published 43 episodes.
Health Shotzz by Ryan Fernando regularly covers health, fitness. It sits in the health category, with a fitness focus.
Health Shotzz by Ryan Fernando is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Health Shotzz by Ryan Fernando hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Health Shotzz by Ryan Fernando average 79 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Health Shotzz by Ryan Fernando's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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