
15 Pounds Down… I’m Back!!
After a year off the mic, I’m back with a quick 10-minute update. In this short and sweet episode, I share exactly how I lost 15 pounds over the past couple months—no gimmicks, just real-life strategies that actually wor

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Hosted by Chris Janke · 🇺🇸 US · EN · 254 episodes
Established thought leaders with verified media credentials.
Chris Janke interviews health and fitness guests, such as personal trainers, chiropractors, motivational speakers, massage therapists, acupuncturists, and more.
Chris Janke hosts Health in the Real World, a health show with 254 episodes published.

After a year off the mic, I’m back with a quick 10-minute update. In this short and sweet episode, I share exactly how I lost 15 pounds over the past couple months—no gimmicks, just real-life strategies that actually wor

🎙️ On this episode of the Health in the Real World Podcast, host Chris Janke sits down with Joyce Gerber to delve into the fascinating world of naturopathy. Discover holistic health approaches, natural remedies, and the

In this enlightening episode of Health in the Real World, we uncover the common missteps that can exacerbate back pain during exercise. Titled "Mistakes That Aggravate Back Pain During Exercise," this episode is a must-l

In this enlightening episode of Health in the Real World, we delve deep into the realm of health and wellness, breaking down the complexities into a simple, actionable checklist. Join us as we explore the innovative conc

Tune in to the latest episode of the Health in the Real World Podcast as host Chris Janke teams up with fitness expert Jaquan Newsome to explore the science behind losing belly fat through simple habit changes. In this e

In this transformative podcast, we delve into the profound benefits of developing a strong mind-body connection and why it's crucial for anyone seeking to optimize their physical well-being. Hosted by Chris Janke, a seas

Welcome to the Health in the Real World Podcast, your go-to source for all things health, wellness, and personal development, hosted by the insightful Chris Janke. In Episode 22, titled "Ignite Your Inner Spark with Tina

Welcome to another insightful episode of the "Health in the Real World" podcast, hosted by the knowledgeable Chris Janke. Today, we are joined by a special guest, Barbara Walsh, for a deep dive into the profound realms o

Welcome to another empowering episode of "Health in the Real World Podcast" with your host, Chris Janke! In this episode, titled "The Best Way To Improve Strength," Chris delves into the secrets and strategies that can t

Welcome to the "Health in the Real World" podcast, hosted by the insightful Chris Janke. Join us as Chris engages in a compelling conversation with today's extraordinary guests, Shannon Earle and Erin Roos, as we delve i

Join us for a captivating episode of "Health in the Real World" with your host, Chris Janke! 🌎 In today's live podcast, we have the incredible Erica Hoke as our special guest, sharing her inspiring journey to motherhood

Welcome to a transformative episode of "Empowering Others" featuring the insightful perspectives of Karrie Heneman and Chris Janke. In this dynamic conversation, we embark on a compelling journey, exploring the multiface

Welcome to an inspiring episode of "Health in the Real World" with your host, Chris Janke. In this edition, we are delighted to have special guest Barbara Walsh to discuss the invigorating theme of "Don't Wait To Live Yo

Welcome to a groundbreaking episode of "Health in the Real World" with your host, Chris Janke. In this installment, we are thrilled to have special guest Anna Charles on board to delve into the transformative topic of "H

Welcome to "Health in the Real World," hosted by Chris Janke, featuring special guest Randy Herring. In each episode, Chris talks with experts and shares practical advice, including insights from Randy, about achieving g

🎙️ Live from the "Health in the Real World" studio with Chris Janke! 🎉 Hey, health warriors! Welcome to a special live edition of "Health in the Real World" with your guide to a pain-free life, Chris Janke. Today's epi

Welcome to a transformative episode of "Health in the Real World" with your host, Chris Janke. In this edition, we're joined by special guest Jaclyn Strominger to explore the captivating topic of "Great, Full, Thick Hair

Welcome to another informative episode of "Health in the Real World" with your host, Chris Janke. In this edition, we have the pleasure of welcoming special guest Karrie Heneman to explore the crucial topic of "Nutrition

Welcome to another insightful episode of "Health in the Real World" with your host, Chris Janke. In this episode, we delve into the profound intersection of health and spirituality with our special guest, Mark Weisman. J

Welcome to another insightful episode of "Health in the Real World" with your host, Chris Janke. In this compelling installment, Chris is joined by a special guest, the renowned health and wellness expert, Ladell Hill. T
Barbara Walsh
Board-Certified Master Health and Wellness Coach
2 appearances on this show
Jaclyn Strominger
leadership strategist, author of Charting True North, host of the Unstoppable Success podcast
1 appearance on this show
Dr. Mark Weisman
Strength & Conditioning Coach for the Chicago Cubs
1 appearance on this show
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Health in the Real World has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Health in the Real World is hosted by Chris Janke. The show is categorised under health (fitness) and has published 254 episodes.
Health in the Real World has published 254 episodes.
Health in the Real World regularly covers health, fitness. It sits in the health category, with a fitness focus.
Health in the Real World is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Health in the Real World hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Health in the Real World average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Health in the Real World's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 6 days ago.