Ep 16- laundry powder - borax
May 19, 20264mEp. 16
🎙️ the borax trend 🎙️ how wellness misinformation spreads 🎙️ why “natural” does not automatically mean safe
Hosted by Sarah Kottmann · 🇺🇸 US · EN-AU · 15 episodes
Established thought leaders with verified media credentials.
I explore the latest health trends talking about the pros and cons so that you can make an informed decision.
Sarah Kottmann hosts Health hypes, a health show with 15 episodes published.
🎙️ the borax trend 🎙️ how wellness misinformation spreads 🎙️ why “natural” does not automatically mean safe
In this episode of Health Hype, host Sarah Kottmann dives into the controversial world of ozone therapy — a treatment that's been around for over 150 years and is now gaining fresh attention in the wellness and biohackin
Is methylene blue the next big thing in brain health and biohacking—or just another overhyped trend? In this episode of Health Hype, Sarah Kottmann explores the curious history and modern fascination with this vivid blue
Are EMF-protective hoodies, blankets, and underwear really keeping you safe — or just playing on modern tech fears? In this episode of Health Hype, we explore the science behind electromagnetic fields (EMFs), what EMF-sh
Hey health seekers! 🍃 On this episode of Health Hype, we’re cracking open a trend that’s been bubbling up in wellness circles: Mature Hops Extract. You’ve heard of hops in beer—but could this plant-based bitter be the n
In this episode of Health Hype, we’re getting our hands dirty with bentonite clay. From face masks to smoothies, it’s everywhere—but should you really be eating mud? We break down what bentonite clay is, how it works, an
In this episode of Health Hypes, we take a closer look at transdermal vitamin patches—those trendy stick-on supplements that claim to deliver essential nutrients directly through your skin. But do they actually work?
In this episode, we’re diving into grounding, also known as earthing, and whether grounding mats really deliver health benefits. While walking barefoot on natural surfaces has scientific backing, grounding mats claim to
In this episode, we’re taking a closer look at Celtic sea salt—a mineral-rich, unrefined salt that’s been praised for its supposed health benefits. Does it really hydrate better, balance electrolytes, and even help with
Dive into the world of contrast pools with us on this episode of Health Hype! We’re exploring the buzz around hot and cold plunge therapy—a wellness trend gaining momentum among athletes, biohackers, and wellness enthusi
In this episode of Health Hype, we dive deep into the world of breathwork an ancient practice making a big comeback in the modern wellness scene. From yoga pranayama to the Wim Hof Method, we explore the different types
In this episode, we break down the science of how infrared saunas help your body detoxify. From increasing circulation to promoting deep sweating, infrared heat works at the cellular level to flush out toxins, boost meta
oin host Sarah Kottmann as she dives into the glowing world of red light therapy! From promises of youthful skin to muscle recovery and energy boosts, this trending treatment has taken the wellness community by storm. Bu
Health Hype: Is Castor Oil a Miracle or Just Hype? In this episode of Health Hype, host Sarah Kottmann dives deep into the centuries-old remedy making a modern comeback: castor oil. From skincare and hair growth to diges
In this episode of Health Hype, we sink our teeth into one of the more controversial health trends — the carnivore diet. Is it a revolutionary path to optimal health or just another extreme fad? We’re serving up the fact
In this episode of Health Hypes, we explore the growing trend of hydrogen-rich water and its potential health benefits. From combating oxidative stress to improving cardiovascular health, reducing inflammation, and even
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Health hypes is hosted by Sarah Kottmann. The show is categorised under health (fitness) and has published 15 episodes.
Health hypes has published 15 episodes.
Health hypes regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of Health hypes average 8 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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