Hosted by Steph Lowe · 🇺🇸 US · EN-US · 513 episodes
Established thought leaders with verified media credentials.
Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we'll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.
Steph Lowe hosts Health, Happiness & Human Kind, a health show with 513 episodes published.
In today's episode we turn the tables and Elly interviews me on optimizing pathology testing. We cover fasting, hydration, the impact of strenuous exercise, the role of inflammation, supplements, alcohol, hormones, sexua
In today's episode Steph Pearson and I discuss the importance of metabolic health, defining it as the body's efficiency in converting food into energy, maintaining stable blood sugars, and balanced hormones. We discuss w
In today's episode we are joined by Charles Mayfield, founder of Farrow Skincare, an animal fat-based skincare company. Charles shares his journey from health and fitness to regenerative farming, emphasizing the importan
In today's episode we are joined by Dr Damian Kristof to hear all about his recent travels to Ikaria and Sardinia, highlighting the rich cultural and longevity aspects of these Blue Zones. Damian emphasizes the importanc
In today's episode we are joined by Natasha Mason, mother, passionate meditator, educator, healer and creator. Natasha shares with us her journey in the wellness industry, starting with Nourish Melbourne in 2012, then, t
In today's episode Steph Pearson and I discuss the evolving landscape of menstrual health education, starting with our personal experiences to how we are approaching this with our daughters. We discuss the importance of
In today's episode we are joined by Anna Rahe, biomechanist and fascia expert who has been pioneering mind-body wellness for more than 25 years. Anna shares with us her journey of overcoming severe physical symptoms at 1
In today's episode Elly McLean and I discuss the evolving conversation around perimenopause, menopause and menopausal hormone therapy (MHT). We emphasise the need for a personalised approach considering factors like fami
In today's episode we are joined by Mia Basic, co-founder and director of EQ, an integrated wellbeing program that supports businesses and their people. Mia shares her journey from a demanding career in commercial litiga
In today's episode we turn the tables and Elly interviews me on one of my favourite topics – low iron, heavy periods and why the Mirena (or Kyleena, for that matter) isn't the answer. Our hope is that you learn many of t
In today's episode we are joined by Dr. Ali Navidi, a clinical psychologist, to discuss his journey into gastro-psychology, initially using clinical hypnosis for IBS, leading to a shift in his practice. Together we explo
In today's episode we are joined by Adam Schell from Brain Supreme to share his journey from a college football player's psychedelic experience to developing a premium microdosing company. Adam shares with us the benefit
In today's episode we are joined by Elly McLean to discuss the complexities of perimenopause and menopause, emphasizing the importance of accurate testing to distinguish between these stages. We highlight the significanc
In today's episode we are joined by Emma Maidment to discuss her recent life updates, including the release of her book "Find Your Flow" and the challenges of parenting two young children. She shares her experiences of b
In today's episode we are joined by Nicola Phoenix, a psychologist and yoga instructor with 25 years of experience. We discuss her shift from traditional talk therapy to integrated healing sessions, incorporating kinesio
In today's special 500th episode I share with you my Creating Balanced Hormones masterclass. This is a deep dive into what it takes to create balanced hormones, through our four key pillars of testing, nutrition, lifesty
In today's episode we are joined by Steph Pearson to explore endometriosis. We cover the importance of addressing root causes, such as in utero exposure to chemicals, hormonal changes, immune system dysfunction, and gene
In today's episode we are joined by Jane Jenkinson from Wholefood Family and Steph Campbell from Clover Ferments to share with you their personal journeys and passion for the ancient fermented beverage, beet kvass. We lo
In today's episode we are joined by Alexx Stuart to take a deep dive into the world of mould. We discuss mould-related illnesses and the importance of recognizing the potential link with chronic illness, especially for t
In today's episode we are joined by Jessica Macquire, a TEDx speaker and lecturer, who believes that knowledge is power. Jessica has taught thousands of students from all over the world to transform their nervous system,
Dr. Elly
Dr. · Belfast Dykesketball
2 appearances on this show
Steph Lowe
Nutritionist, mentor, podcast host of Health, Happiness & Human Kind · The Natural Nutritionist
2 appearances on this show
Charles Mayfield
Farrow Skin Care
1 appearance on this show
Damian Kristof
Dr.
1 appearance on this show
Anna Rahe
pioneering expert in fascia and body health, ADHD entrepreneur · GST Body
1 appearance on this show
Dr. Ali Navidi
licensed clinical psychologist · GIpsychology.com
1 appearance on this show
Adam Schell
Brain Supreme
1 appearance on this show
Emma Maidment
meditation guru, yoga teacher, author, wellness advocate
1 appearance on this show
Alexx Stuart
Low Tox Life
1 appearance on this show
Jessica Maguire
trauma-informed physiotherapist, TEDx speaker, author of The Nervous System Reset · Nervous System School
1 appearance on this show
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Health, Happiness & Human Kind is hosted by Steph Lowe. The show is categorised under health (fitness) and has published 513 episodes.
Health, Happiness & Human Kind has published 513 episodes.
Health, Happiness & Human Kind regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Health, Happiness & Human Kind is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Health, Happiness & Human Kind hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Health, Happiness & Human Kind average 49 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Health, Happiness & Human Kind's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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