Healing With Foods And Beyond

What if the problem was never your willpower? I'm Mihaela Telecan, RD, MS, DVM. I healed my own gut and walked through menopause symptom-free by trusting my body, not another protocol. You are not broken. You are disconnected. Root-cause conversations pulled from my books and my coaching work through the CURE Method. For women who have tried everything and are still not well. Worthiness before willpower. More at www.healingwithfoods.org

Healing With Foods And Beyond is a general podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Healing With Foods And Beyond, a general show with 0 episodes published.

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  Healing With Foods And Beyond

  Are carbs fats in disguise?

  Aug 30, 202622 minS0

  <p>Carbs Are Fat in Disguise</p><p>What if the food you were told would give you energy is actually teaching your body to store it?</p><p>What if the problem isn't that your body has forgotten how to burn fat, but that you've forgotten how to let it?</p><p>This episode takes you back to the biology we were born with and puts it against the food environment we live in today.</p><p>For thousands of years, humans lived on foods that came from nature, not packages, formulas, and nutrition labels. Today, carbohydrates are everywhere...

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  Healing With Foods And Beyond

  Fat Adaptation, Health & Performance: A Personal Story

  Aug 15, 202619 minS0

  <p>Mile 50 of an 85-mile ride, I stopped feeling tired and started feeling curious.</p><p>Could I finish the whole thing fasted? No breaks. No refueling. Just water, a bulletproof coffee from that morning, and a body running on its own fat stores.</p><p>I had to find out.</p><p>This episode is an AI-generated discussion of that chapter from my book, Make Peace With Fat, walking through that ride and the mindset shift that made it possible.</p><p>Here is the truth about becoming Fat Adapted. The food is not the hard part. Your mind...

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  Episode #1

  Consciousness and the Body: Your Body Was Never the Enemy

  Aug 5, 202621 minS1

  <p>What if the woman who reaches for the fridge at midnight isn't actually you?</p><p>This episode walks through the ideas behind my planner, Consciousness and the Body. Two AI voices sit with the material and talk it through, so you get it in about fifteen minutes instead of reading cover to cover.</p><p>Inside: the difference between the Adult who chooses and the impulse that just wants relief. How to actually track hunger instead of guessing. Why nutrient-dense, ancestral food matters more than another rule. Visualization, journaling, affirmations, and naming the programming you didn't choose but...

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