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Healing Space

Hosted by HS Connect · health · EN-US

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About this Podcast:

Where chronic illness meets mental health advocacy. Join Cara Nethery (HS activist, social media influencer, and lived-experience advocate) for raw, unfiltered conversations about life with Hidradenitis Suppurativa (HS). As a host who navigates HS themselves, Cara bridges the gap between medical expertise and real-world resilience. Each episode dives into: 🔥 Mental health struggles and triumphs 🔥 Unspoken realities of flares, stigma, and self-advocacy 🔥 Expert interviews with dermatologists, therapists, and HS warriors 🔥 Practical tips for emotional wellness and community connection This isn’t just a podcast—it’s a lifeline for the 4% living with HS. Subscribe for stories that validate, resources that empower, and a space where isolation turns into solidarity. Hosted by HSConnect | Follow @HSConnectOrg on social

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Public web form

Booking probability

23%

Guest openness

Selective

80/100
Required Score

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Questions about Healing Space

What is Healing Space about?

Where chronic illness meets mental health advocacy. Join Cara Nethery (HS activist, social media influencer, and lived-experience advocate) for raw, unfiltered conversations about life with Hidradenitis Suppurativa (HS). As a host who navigates HS themselves, Cara bridges the gap between medical expertise and real-world resilience.

Who hosts Healing Space?

Healing Space is hosted by HS Connect. The show has published 19 episodes to date.

What has Healing Space covered recently?

Recent episodes include "It’s Not Your Fault: Rewriting the Stories HS Teaches Us to Believe" (10 March 2026, 8 minutes), "HS & Secrecy, Why We Hide It, and How to Stop Punishing Ourselves" (24 February 2026, 6 minutes), and "You Were Just Diagnosed, Start Here" (10 February 2026, 9 minutes).

How often does Healing Space publish?

Healing Space publishes roughly every two weeks, with episodes averaging 18 minutes across 19 episodes.

How hard is it to get booked on Healing Space?

Booking probability for Healing Space is 23%, and the host is rated Selective on guests. Healing Space requires a Pod Score of 80 or higher. Healing Space's contact route on record: public web form.

Who should pitch Healing Space?

The strongest fits for Healing Space are Health & Wellness Services. Healing Space has a health audience.

About the host

HS Connect hosts Healing Space, a health podcast with 19 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #11

    It’s Not Your Fault: Rewriting the Stories HS Teaches Us to Believe

    Mar 10, 20268 minS2

    <p>In one of the most impactful episodes of Healing Space yet, Cara speaks directly to the quiet fears and crushing self-blame so many people with HS carry alone. With honesty, clarity, and tenderness, she walks...

  • Episode #10

    HS & Secrecy — Why We Hide It, and How to Stop Punishing Ourselves

    Feb 24, 20266 minS2

    <p>Living with hidradenitis suppurativa often means carrying more than physical pain — it means carrying it quietly. In this episode of Healing Space, we talk about the part of HS that rarely gets named...

  • Episode #9

    You Were Just Diagnosed — Start Here

    Feb 10, 20269 minS2

    <p>If you’ve just heard the words hidradenitis suppurativa, this episode is for you.</p><p>A new diagnosis can feel overwhelming, confusing, and frightening — sometimes all at once. In this Healing Space episode, we...

  • Episode #8

    Special Episode with Brindley Brooks, MD Experts, & UCB

    Jan 27, 202646 minS2

    <p>Special Episode with Brindley Brooks, MD Experts, & UCB<br/><br/>In this special Healing Space episode, Healing Space Host, Cara Nethery, is joined by HS Connect Founder & CEO Brindley Brooks and leading experts. for...

  • Episode #7

    Capability vs. Capacity: Understanding Your Limits With Compassion

    Jan 13, 20269 minS2

    <p>In this powerful episode of Healing Space, host Cara opens up a conversation many people living with chronic illness have never been given language for: the difference between <b>capability</b> and <b>capacity</b>...

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  • Episode #6

    New Year, Same You: Letting Go of Comparison and Moving Into 2026 With Compassion

    Dec 30, 202511 minS2

    <p>In this gentle and grounding New Year episode, Cara invites listeners to rethink the pressure of “New Year, New You” when you’re living with a chronic condition like HS. While social media fills our feeds with...

  • Episode #5

    Grieving Your Diagnosis

    Dec 16, 202514 minS2

    <p>Grief doesn’t only come after loss—it can begin the moment you receive a diagnosis that changes the future you imagined for yourself.</p><p>In this deeply compassionate episode of Healing Space, host Cara explores...

  • Episode #4

    Season 2 | Episode 4: To the Long-Time HS Warriors

    Dec 2, 202512 minS2

    <p>In this episode, host <b>Cara</b> speaks directly to those who have lived with Hidradenitis Suppurativa (HS) for years — even decades. The ones who have weathered endless doctor visits, dismissive diagnoses, and a...

  • Episode #3

    Depression and HS: Tools for Healing the Mind and Body

    Nov 18, 202511 minS2

    <p>In this heartfelt episode of Healing Space, host <b>Cara</b> opens up an honest, compassionate discussion about <b>depression</b> — what it really is, how it affects those living with <b>Hidradenitis Suppurativa...

  • Episode #2

    Understanding Spoon Theory — Honoring Your Energy & Healing Pace

    Nov 4, 202512 minS2

    <p>In this episode of Healing Space with Cara, we explore one of the most powerful and compassionate frameworks in chronic illness and mental-health life: <b>Spoon Theory</b>.</p><p>Originally created by Christine...

  • Episode #1

    Season 2, Episode 1: “Anxiety, Unmasked”

    Oct 21, 202528 minS2

    <p>We’re back! Host Cara kicks off Season 2 with an honest and vulnerable conversation featuring special guest Imani (@mottsworld_).</p><p>Together, they open up about living with anxiety — from daily spirals to silent...

  • Episode #8

    Season 1: Episode 8 - Mind Skin Medicine with Dr. Barr

    Jun 19, 202527 minS1

    <p>On this week's episode, Dr. Barr, a dual-board certified dermatologist and pioneer in somatic psycho-dermatology, joins Dr. Kaitlyn and Cara to talk about what she does and how it helps HS patients. </p><p>đź”—...

  • Healing Space

    Season 1: Episode 7- Social Lives with HS ft. SocialCydd

    Jun 12, 202520 minS0

    <p>Navigating friendships, dating, and social spaces with Hidradenitis Suppurativa (HS) can feel isolating—but it doesn’t have to. 🌟 </p><p>In this powerful episode, we sit down with <b>SocialCydd</b> (social media...

  • Episode #6

    Season 1: Episode 6 - Your Questions Answered

    Jun 5, 202515 minS1

    <p>You asked, and we’re answering! In this special part two of the Healing Space Podcast episode, we’ll discuss your burning questions about mental health, self-care, chronic illness resilience, and everything in...

  • Episode #5

    Season 1: Episode 5 - Your Questions Answered, Part 1

    May 29, 202514 minS1

    <p>You asked, we’re answering! In this special <b>Healing Space Podcast</b> episode, we’re diving into your burning questions about mental health, self-care, chronic illness resilience, and everything in between...

  • Episode #4

    Season 1: Episode 4 - HS and Body Image

    May 22, 202516 minS1

    <p>Are you struggling with body image issues related to Hidradenitis Suppurativa? This episode is for you! đź’Ş </p><p>Cara and Dr. Katelyn get real about the challenges and share actionable steps you can take to improve...

  • Healing Space

    Season 1: Episode 3 - HS and Nutrition with Cristina Curp

    May 15, 202528 minS0

    <p>Welcome to The Healing Space Podcast, Episode 3! This week, Dr. Katelyn Baker and Cara welcome the amazing Cristina Curp to discuss nutrition and its role in living with Hidradenitis Suppurativa (HS). </p><p>👩‍⚕️🎙️...

  • Episode #2

    Season 1: Episode 2 - Katelyn's Journey

    May 8, 202524 minS1

    <p>Join Cara and Dr. Katelyn Baker on The Healing Space Podcast as they get deeply personal. </p><p>This week, Dr. Katelyn opens up about her journey with Hidradenitis Suppurativa (HS), sharing the emotional and...

  • Episode #1

    Season 1: Episode 1 - Breaking the Silence: Joey Torre on Therapy, Brotherhood, and Living Loudly with HS

    May 1, 202523 minS1

    <p>Join hosts <b>Cara</b> (@cara_online), an HS advocate, and <b>Dr. Katelyn</b> (@thatfatdoctor), for the very first episode of <b>Healing Space</b>—a podcast dedicated to smashing stigmas and building community for...

Recent guests

Recent guests on Healing Space. Study who booked and why before you pitch.

G

Ginette Okoye

Howard University

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