Hosted by Jionna Harmon · 🇺🇸 US · EN · 54 episodes
Established thought leaders with verified media credentials.
Healing Soul...with J is a podcast meant for self-reflection. I am a 26 year old black woman from Chicago, full of stories and room for growth. Tune in on Wednesdays to hear about how life experiences show us that there are so many lessons to be learned and so much space for healing. I will be discussing some sensitive topics that can apply to everyone and how can you take the necessary steps to heal. Follow me on Instagram @HealingSoulwithJ
Jionna Harmon hosts Healing Soul...with J, a education show with 54 episodes published.
In this episode, I am making the proposal to expand my understanding of how men heal. As a woman, I can't speak for men, but I know that we all need the same love and support in our healing journey. This is a call to und
Show notesIn this episode, I discuss the importance of finding your way. When times get rough, we detach, we isolate, and we tend to internalize how others feel about what we are doing. It is okay to take the space you need and in
Show notesIn this episode, I discuss the need to show up for ourselves, even if others don't. Although this is a hard thing to do at times, it is important to learn how to navigate through our struggles without being overly depend
Show notesIn this episode, I speak about why it is important to address the things you've been avoiding. Although the episode is short and sweet, it speaks about having the courage to take your fears and address them head-on. Don'
Show notesIn this episode, we discuss the journey of Chanchal Garg and her route to reclaiming her life. In this searing memoir, Chanchal reveals the spiritual and sexual abuse that shattered her sense of self and forced her to qu
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This episode is an apology, but also my reasoning for why I needed to take a break. I have been out of touch with myself, but also navigating this thing we call life. In this episode, I give you all a small snippet of mo
Show notesIn 2007, at the age of 37, Gail Lynn ’s dream of making a difference in the world was rudely shattered. The accumulated stress of two challenging relationships and three extremely competitive careers in the automotive, t
Show notesIn this weeks episode I take a dive into setting boundaries. It is not easy, but it is also very necessary in life. Self awareness of what you need to keep yourself safe is a learning curve. Being receptive to what other
Show notesIn this episode, we discuss the journey of standing and surviving. Taking the time to pivot and persevere. Finally, following the path of transfer to thrive. Healing is a part of life for many reasons, and for some, it i
Show notesIn this episode we dig deeper into the art of owning your journey towards self-worth and developing a quality relationship with yourself. Unleashing your full potential takes time and of course it starts with you. Take t
Show notesA cry for help comes in different forms. It is not up to us to decide if someone is okay or not. As friends and good people in this world, it is important that we try our best to support those in need of emotional and me
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The pressure we feel from others never translates well. Is it your choice or their choice to decide your fate? In this episode I discuss ignoring the pressure we feel from others and taking things at our pace. Your life
Show notesIn this episode, I go into detail about recent trauma and how that can impact one's healing process. As people, we feel the need to have control over everything that has to do with our lives, until that control gets take
Show notesTaking accountability for your own actions and setting those personal standards for yourself can be hard. It is important that that we take the time to make sure we are holding ourselves accountable so we can not only sh
Show notesSelf forgiveness sometimes is harder than forgiving someone who hurt you. Its time that you put your past decisions behind you and move forward to the now. Being able to forgive yourself for the wrongs or the traumas you
Show notesIn this episode I dive into the importance of taking a mental break. As people we forget about taking those breaks we need to keep going. Taking the time is not always easy but its a necessity.
Show notesJennifer Cassetta is a nationally recognized keynote speaker, health and empowerment coach, and a 3rd-degree black belt in Hapkido. Jenn took an interest in martial arts training where she learned how to harness the powe
Show notesNot knowing what you want can be a hard journey for anyone, but being able to advocate your wants is a skill worth having. Communicating your wants and needs will help to support the self care you may have never experien
Show notesMental health awareness is taken for granted sometimes and its about time that changes. Focusing on getting help and utilizing resources is super important for us all. For those who fear “treatment”, this term is not to
Show notesIn this episode the conversation is driven by identifying that no perfect love exists. Dr. Alyson Nerenberg high lights that identifying the flaws in your relationship and working to understand yourself and your partner
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Healing Soul...with J is hosted by Jionna Harmon. The show is categorised under education (self improvement) and has published 54 episodes.
Healing Soul...with J has published 54 episodes.
Healing Soul...with J regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Healing Soul...with J is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Healing Soul...with J hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Healing Soul...with J average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Healing Soul...with J's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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