Hosted by Susan Shier · 🇺🇸 US · EN · 15 episodes
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🎙️ Introducing **Healing Out Loud: A Guided Self-Discovery Podcast.**Each episode is an invitation to slow down and listen inward — to your breath, your intuition, and the parts of you that have been waiting to be heard.I’ll share reflections, stories, and the same kind of gentle truths you’ve found here — but in a way that lets you feel the words instead of just reading them.Because healing out loud isn’t about being polished.It’s about being present.Thank you for being here — for reading, feeling, and now, listening. susanshier.substack.com
Susan Shier hosts Healing Out Loud: A Guided Self-Discovery Podcast, a health show with 15 episodes published.
Sometimes, the work you’ve done comes back to test you.You think you’ve outgrown certain patterns… until one day, they find you again. That’s what Episode #2 of Healing Out Loud is all about — The Red Arc.It’s that charg
I’ve learned something unexpected about healing…sometimes, the message doesn’t land until you hear it. For years, I’ve poured my heart into writing. Stories. Essays. Reflections.Words that have carried me (and hopefully,
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit susanshier.substack.com/subscribe
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit susanshier.substack.com/subscribe
Lately, I’ve been busy simply ‘being’, enjoying a quieter version of myself. Less action. More ease. More listening. And while I haven’t been as visible—fewer emails, fewer Substack & LinkedIn posts, fewer big projects—s
As I was getting ready to start my workday today, I looked myself in the eyes in the bathroom mirror. And what immediately came to me was: You’re not talking about what’s really going on right now. So, I’ll start here. W
I’ve worked with someone who was affected by high-functioning anxiety and procrastinates their decision-making. Their relentless ‘on’ mentality does not lead others by providing a healthy example of balance, and their se
You don’t need less stress. You need more stability inside yourself.Here’s the truth most people don’t say out loud: No one escapes the storm. Not the smart.Not the spiritual.Not even the strong. And when you don’t know
Link to book a complimentary consult to see if we are a good fit for each other. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit susanshier.substack.c
I woke up today feeling… off. Instead of pushing it down, I decided to sit with it, to see what my body and mind were trying to tell me. And what I realized? Anxiety isn’t a stop sign—it’s information. In this episode, I
For most of my life, I believed I had to be strong. ✔ I had to keep pushing through ✔ I had to stay productive ✔ I had to prove my worth If I could work harder, if I could just be more chill, if I could just figure it al
For most of my life, I was the strong one. The reliable one. The one who could handle anything—or at least, that’s what I let people believe. I thought that if I just kept it together, stayed productive, and pushed throu
Until I realized I was fighting the wrong battle. For years, I thought the only way to feel better was to fix my broken self. I spent my whole life trying to turn myself into something else— Trying to be less anxious, le
You don’t remember putting the mask on. It’s just… always been there. The capable, composed, high-functioning version of you that shows up every day, handles everything, and keeps going—no matter what. At some point, it
My mental health has always been a challenge for me, but it really took a hit when I had major surgery in the Fall, lost my mom in March, and then lost my job in April of this year. To say I was beyond overwhelmed with e
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Healing Out Loud: A Guided Self-Discovery Podcast is hosted by Susan Shier. The show is categorised under health (fitness) and has published 15 episodes.
Healing Out Loud: A Guided Self-Discovery Podcast has published 15 episodes.
Healing Out Loud: A Guided Self-Discovery Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Healing Out Loud: A Guided Self-Discovery Podcast average 5 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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