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Healing My Parts: Real Talk on Dissociative Identity Disorder and Complex Trauma

Hosted by Healing My Parts · health · EN · 44 episodes

Audience: 3

About this Podcast:

Real talk on Dissociative Identity Disorder and complex trauma—grounded in lived experience and clinical insight.Hosted by a therapist who lives with DID, Healing My Parts explores the complexities of life as a system, from trauma recovery to everyday realities.Through raw conversations, practical tools, and powerful guest interviews, this podcast empowers those living with DID, OSDD, and other dissociative disorders—as well as the professionals, friends, and family who support them.Together, we break stigma, celebrate system strengths, and shed light on one of the most misunderstood areas of mental health. healingmyparts.substack.com

Pitch Analysis

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Contact path

Public web form

Booking probability

31%

Guest openness

Selective

80/100
Required Score

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Questions about Healing My Parts: Real Talk on Dissociative Identity Disorder and Complex Trauma

What is Healing My Parts: Real Talk on Dissociative Identity Disorder and Complex Trauma about?

Real talk on Dissociative Identity Disorder and complex trauma, grounded in lived experience and clinical insight. Hosted by a therapist who lives with DID, Healing My Parts explores the complexities of life as a system, from trauma recovery to everyday realities.

Who hosts Healing My Parts: Real Talk on Dissociative Identity Disorder and Complex Trauma?

Healing My Parts: Real Talk on Dissociative Identity Disorder and Complex Trauma is hosted by Healing My Parts. The show has published 44 episodes to date.

What has Healing My Parts: Real Talk on Dissociative Identity Disorder and Complex Trauma covered recently?

Recent episodes include "Finding Out at 64" (4 June 2026, 67 minutes), "Art, Memory, and the Generations Before Us Featuring Julia by Mes" (21 May 2026, 66 minutes), and "What Protected Me? A System’s Journey from Chaos to Self-Trust" (30 April 2026, 70 minutes).

How often does Healing My Parts: Real Talk on Dissociative Identity Disorder and Complex Trauma publish?

Healing My Parts: Real Talk on Dissociative Identity Disorder and Complex Trauma publishes roughly every two weeks, with episodes averaging 75 minutes across 44 episodes.

How hard is it to get booked on Healing My Parts: Real Talk on Dissociative Identity Disorder and Complex Trauma?

Booking probability for Healing My Parts: Real Talk on Dissociative Identity Disorder and Complex Trauma is 31%, and the host is rated Selective on guests. Healing My Parts: Real Talk on Dissociative Identity Disorder and Complex Trauma requires a Pod Score of 80 or higher. Healing My Parts: Real Talk on Dissociative Identity Disorder and Complex Trauma's contact route on record: public web form.

Who should pitch Healing My Parts: Real Talk on Dissociative Identity Disorder and Complex Trauma?

The strongest fits for Healing My Parts: Real Talk on Dissociative Identity Disorder and Complex Trauma are Therapists & Other Health Practitioners. Healing My Parts: Real Talk on Dissociative Identity Disorder and Complex Trauma has a health audience.

About the host

Healing My Parts hosts Healing My Parts: Real Talk on Dissociative Identity Disorder and Complex Trauma, a health show with 44 episodes published.

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Recent episodes

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  • Healing My Parts: Real Talk on Dissociative Identity Disorder and Complex Trauma

    Finding Out at 64

    Jun 4, 20261h 7mS0

    <p>Episode Summary:</p><p>Some people receive a DID diagnosis in their twenties.</p><p>Some in their forties.</p><p>And some spend more than six decades trying to understand themselves before finally finding an...

  • Healing My Parts: Real Talk on Dissociative Identity Disorder and Complex Trauma

    Art, Memory, and the Generations Before Us Featuring Julia by Mes

    May 21, 20261h 6mS0

    <p>Some people find art. Others are found by it.</p><p>Julia Mes had never made art in her life — until about a year and a half ago, when a stone-dotting workshop and a YouTube rabbit hole into neurographic art opened...

  • Healing My Parts: Real Talk on Dissociative Identity Disorder and Complex Trauma

    What Protected Me? A System’s Journey from Chaos to Self-Trust

    Apr 30, 20261h 10mS0

    <p>Episode Summary</p><p>Some people discover they’re a system in a single moment.</p><p>Others… don’t.</p><p>In this episode, we’re joined by Mike and the Committee, a system who came to understand themselves not...

  • Healing My Parts: Real Talk on Dissociative Identity Disorder and Complex Trauma

    Treating Dissociation: What Works, What Gets Missed, and What Needs to Change

    Apr 16, 20261h 35mS0

    <p>✨ Episode Summary</p><p>What happens when the people who live with dissociation and the people who treat it finally sit at the same table—and actually listen to each other?</p><p>In this deeply human conversation, we...

  • Healing My Parts: Real Talk on Dissociative Identity Disorder and Complex Trauma

    Polyfragmentation and Coming Back to the Body

    Apr 2, 20261h 23mS0

    <p>Episode Show Notes</p><p>Healing My Parts Podcast — with Body Wise: Many Selves, One Body</p><p>This episode sits inside the lived reality of DID—specifically polyfragmentation—and what healing looks like when the...

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  • Healing My Parts: Real Talk on Dissociative Identity Disorder and Complex Trauma

    The Biology of Survival with Dr. Frank Putnam

    Mar 19, 202659 minS0

    <p>What happens when trauma doesn’t just shape memories — but reshapes the body itself?</p><p>In this episode, we sit down with Dr. Frank Putnam, one of the most influential researchers in the field of childhood trauma...

  • Healing My Parts: Real Talk on Dissociative Identity Disorder and Complex Trauma

    🎙️ DID Is a Brilliant Adaptation-With Sally Maslansky, LMFT — author of A Brilliant Adaptation

    Mar 5, 20261h 11mS0

    <p>What if dissociative identity disorder is a brilliant, life-saving strategy?</p><p>In this moving and grounded conversation, therapist and author Sally Maslansky shares her lived experience of DID and the therapeutic...

  • Healing My Parts: Real Talk on Dissociative Identity Disorder and Complex Trauma

    Cheryl Rainfield on Cult Torture, Programming, and Healing DID with Compassion

    Feb 19, 20261h 28mS0

    <p>In this deeply nuanced conversation, we’re joined by author and survivor Cheryl Rainfield to explore the realities of cult torture, dissociative identity, and the layered impact of organized abuse.</p><p>We unpack...

  • Healing My Parts: Real Talk on Dissociative Identity Disorder and Complex Trauma

    Business Boundaries & Being Plural with Cyndi Bennett

    Jan 29, 20261h 15mS0

    <p></p><p>In this episode, our guest, Cyndi Bennett, speaks publicly about their system for the first time and shares parts of their personal journey before turning toward their work supporting trauma survivors in...

  • Healing My Parts: Real Talk on Dissociative Identity Disorder and Complex Trauma

    Rethinking Crisis Support for DID & OSDD with Ryder Fox — Thrive Lifeline & Stronger U

    Dec 11, 20251h 23mS0

    <p>Ryder Fox beckons us to step into deeply nuanced spaces with bravery and heart—to ensure that lives are not only saved, but poised to thrive.</p><p>Today’s episode features a moving and deeply human conversation with...

  • Healing My Parts: Real Talk on Dissociative Identity Disorder and Complex Trauma

    Curiosity, Collaboration & Plural Wisdom: A Conversation with Greg Nooney, MSW, LISW, LCSW

    Nov 18, 20251h 5mS0

    <p></p><p>📣 Episode Summary</p><p>In this rich and wide-ranging conversation, we sit down with social worker, author, and therapeutic guide Greg Nooney, MSW, LISW, LCSW—a deeply respected clinician with over 40 years...

  • Healing My Parts: Real Talk on Dissociative Identity Disorder and Complex Trauma

    Embodying Affirmation: Therapy, Advocacy, and Radical Love with Karla Fleshman, LCSW, MDiv

    Nov 10, 20251h 16mS0

    <p>In this heart-shaking, wisdom-soaked episode, we’re joined by the incomparable Karla Fleshman (they/she) — a licensed clinical social worker, EMDR therapist, irreverent reverend, published author, and breast cancer...

  • Healing My Parts: Real Talk on Dissociative Identity Disorder and Complex Trauma

    Newly Diagnosed: Doubt, Discovery & Learning to Trust

    Oct 16, 20251h 4mS0

    <p>In this heartfelt and affirming episode, we sit down with the Shadow System, a guest navigating the early stages of discovering they’re a system. Just over a year and a half into their journey, they share openly...

  • Healing My Parts: Real Talk on Dissociative Identity Disorder and Complex Trauma

    Who We Are Now: Plural Life, Survival, and Becoming with Sandi James, Plural Psychologist

    Oct 2, 20251h 18mS0

    <p>📝 Episode Overview</p><p>What does it really mean to live as a system in a world obsessed with being “just one person”? This week, we’re joined by psychologist, researcher, and unapologetic plural Sandi James...

  • Healing My Parts: Real Talk on Dissociative Identity Disorder and Complex Trauma

    🎙️ Healing on Your Own Terms: Peer Support for Multiples with Jade Miller

    Sep 18, 20251h 4mS0

    <p>Episode Overview</p><p>What happens when therapy isn’t accessible—or when it just doesn’t fit? Jade Miller joins us to talk about the power of peer support for people with dissociative identities, why healing doesn't...

  • Healing My Parts: Real Talk on Dissociative Identity Disorder and Complex Trauma

    When EMDR Meets Blendy Systems: Fawnn Bryant on Safety, Attachment, and Healing

    Sep 4, 20251h 34mS0

    <p>What Moved in the Room</p><p>In this episode of Healing My Parts, we sit down with Fawnn Bryant—a plural system living with OSDD—who shares their transformative journey with EMDR therapy.</p><p>Fawnn’s story begins...

  • Healing My Parts: Real Talk on Dissociative Identity Disorder and Complex Trauma

    Katie Keech, LMFT: Plural, Political & Proud — System-Affirming Care, Neurodivergence & Nuance

    Aug 22, 20251h 8mS0

    <p>Join us for a rich, unfiltered conversation with Katie Keech, LMFT—queer, neurodivergent, and plural therapist—on what system-affirming care really means. From the politics of difference to the power of parts, this...

  • Healing My Parts: Real Talk on Dissociative Identity Disorder and Complex Trauma

    The System of Gardens and Flowers: It doesn't have to be safe to be done.

    Jul 31, 20251h 16mS0

    <p>In this episode, we sit down with the incredible System of Gardens and Flowers—a French polyfragmented system of over 900 parts and a RAMCOA survivor—to explore what it really means to live, work, and heal while...

  • Healing My Parts: Real Talk on Dissociative Identity Disorder and Complex Trauma

    Annie Goldsmith, RD, LDN

    Jul 17, 20251h 4mS0

    <p>What happens when eating disorders and dissociative disorders meet?</p><p>In this deeply human conversation with Annie Goldsmith, RD, LDN, we explore how food, body, and trauma are wired together—and what healing can...

  • Healing My Parts: Real Talk on Dissociative Identity Disorder and Complex Trauma

    When the System Falls Short: Real Support for DID Survivors with Beauty After Bruises

    Jun 19, 20251h 36mS0

    <p>If you’ve ever felt like the system wasn’t built for you… you’re not wrong.</p><p>In this episode, we’re joined by Anne and Lexi from Beauty After Bruises, a nonprofit that’s reshaping how survivors of complex trauma...

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