Season 2 - Episode 2: Triggers
Jul 25, 202519mEp. 2S2
Talking about triggers and prompts that help me look deeper into my inner child trauma and issues.
Hosted by Valerie Medina · 🇺🇸 US · EN · 28 episodes
Established thought leaders with verified media credentials.
Just a momma talking about her healing journey and life as a parent, wife, daughter and friend. No sugar coating it here. Raw and real life chat. Spread love, not hate.
Valerie Medina hosts Healing Momma Podcast, a health show with 28 episodes published.
Talking about triggers and prompts that help me look deeper into my inner child trauma and issues.
Guys!!! Season 2......I am so grateful and extremely proud of myself for the work that I have put in thus far and blessed for those of you that have tuned in along the way. I am excited to see what we can do this season.
Guys!!!! I did it, 25 episodes completed. I am so grateful, from the bottom of my heart for all of the love I have received during this journey. Through the ups and downs, highs and lows, and don't forget the healing, I
Going through the rough patches of live can seem overwhelming and and unbearable at times but I can promise you that it's only for a moment. There is always a rainbow after the storm. When you really stop and you think a
This one really took strength to pull through in order for the both of us not to cry. My baby brother sharing his story of strength and growth and his truth with us. To all of my supporters out there that are struggling,
Learning to have grace with myself is something new for me. Talking about breaking out of old patterns and having grace with myself, this life is a journey.
The reason why a lot of people won't become who they want to be, is because they're too attached to who they've been. -Lisa Nichols Sharing with you the about the sides of me that I had to let die and fall by the way sid
Daddy issues...am I right? Can a man who grew up without a father truly love his son and teach him how to be a man? Can a daughter heal and move past the daddy issues? A close friend of mine and I discuss our daddy issue
It's easy to sit there and be angry at someone for walking out of your life. It's easy to be bitter and hold on to resentment but only hurts you not them. Be better, learn and grow from the situation that would have orig
A sit-down conversation with my mom about our families' generational patterns and where we are at now. I also allow her the opportunity to speak her truth.
As I am going through this healing journey, I am uncovering things about myself that I need to work on and change. This week, I was able to see that I had issues with my Ego. Always changing and evolving as a person and
A sit-down episode with my daughter. Chatting about my healing journey and how that has affected her and what she has learned in seeing me struggle. She shared certain points of view that really hit home. Don't be afraid
One thing that I am learning throughout this healing journey is that I have the keys to reparent myself and provide little me what I need or was lacking throughout life. I am still learning and growing daily but to know
Inner Peace can definitely be a battle. This episode, I am talking about the battle that I have at times with what old me would do, with what the new healed version of me should do. The difficulty of having to break thro
Have you ever wanted something so bad, and it doesn't happen? Or have you lost a job or not gotten a promotion at work to only look back at the situation and see how it was all working out in your favor? As I am growing
I had a great chat with Ashley a local police officer and friend about the Alpha Female Mentality. We discussed what we feel made us into the alphas that we are today and how it is to juggle female and masculine energy i
My struggles with a fixer mentality.
Went off the dome with this one LOL. Life happens and I refuse to hide it.
Welcome back! Today we are talking about how we are the co-creators of our lives. Our thoughts, our words and our actions create our reality. Lets make it an awesome world to live in.
Learning how to look at life on a higher level than just surface level.
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Healing Momma Podcast is hosted by Valerie Medina. The show is categorised under health (fitness) and has published 28 episodes.
Healing Momma Podcast has published 28 episodes.
Healing Momma Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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