
Healing Loudly
Ep 5: Returning to Joy and Filling Our Cups
<p>They say you can't pour from an empty cup - but do we really know what we need to fill up our own? In this episode, Dana and Ani discuss what it really means to be joyful in this day and age, and what it takes to fill our cups. From dating to friendships and family, they explore how we don't always know what we need, and how the secret to our happiness lies in the decisions we're avoiding, and in reconnecting to our inner child. Stay tuned for laughs, personal stories, practical somatic tools, and closing out with...

