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Hosted by Anna Parker-Naples · 🇺🇸 US · EN-GB · 327 episodes
Established thought leaders with verified media credentials.
Healing After the Hard Stuff is a podcast about what it really takes to heal when life breaks you open. Hosted by Anna Parker-Naples, Founder of Influential Breathwork and creator of the BreathHealing Release Method™, the show explores burnout, grief, illness, loss, identity shifts and the messy human moments that change us. You’ll hear real life stories and conversations with experts and authors in breathwork, somatic healing and transformation modalities that support healing, regulation and rebuilding, one breath at a time. Going through something hard? Listen in, we've got you.
Anna Parker-Naples hosts Healing After the Hard Stuff with Anna Parker-Naples, a health show with 327 episodes published.
In this episode, Paula Burns shares her journey from feeling small and timid to embracing her true self and building confidence through reflection, creativity, and intentional living. Discover practical tips on how to li
In this episode, Anna Parker-Naples interviews Rebecca Robertson about her journey through feelings of enoughness, overcoming childhood challenges, and embracing authenticity in her personal and professional life. They e
Anna Parker-Naples shares a heartfelt reflection on her mother's influence as she honours the first anniversary of her death: their close relationship, her mother's life journey, and the healing power of love and grief.
In this insightful interview, Nicole Gomez shares her personal journey of healing from narcissistic abuse, complex trauma, and the importance of trauma-informed care. Discover how understanding attachment, dissociation,
In this insightful interview, Nicole Gomez shares her personal journey of healing from narcissistic abuse, complex trauma, and the importance of trauma-informed care. Discover how understanding attachment, dissociation,
In this insightful interview, Yinka Ewuola shares her journey through personal hardships, systemic challenges, and her approach to holistic healing and wealth creation. Discover how agency, resourcefulness, and aligning
In this insightful interview, Yinka Ewuola shares her journey through personal hardships, systemic challenges, and her approach to holistic healing and wealth creation. Discover how agency, resourcefulness, and aligning
In this heartfelt conversation, Shari Teigman shares her profound journey through grief, healing, and self-discovery after losing her mother. The discussion explores the depths of love, loss, cultural traditions, and the
In this heartfelt conversation, Shari Teigman shares her profound journey through grief, healing, and self-discovery after losing her mother. The discussion explores the depths of love, loss, cultural traditions, and the
Anna Parker-Naples shares her journey towards actively living through a 28-day nervous system regulation and breathwork practice. She discusses the importance of community, daily routines, and self-care to enhance life e
Anna Parker-Naples shares her journey towards actively living through a 28-day nervous system regulation and breathwork practice. She discusses the importance of community, daily routines, and self-care to enhance life e
In this heartfelt interview, Sarah Hayes shares her journey of healing from the challenges of raising neurodivergent children and navigating a broken school system. Discover how breathwork and emotional regulation transf
In this heartfelt interview, Sarah Hayes shares her journey of healing from the challenges of raising neurodivergent children and navigating a broken school system. Discover how breathwork and emotional regulation transf
Anna shares her journey of starting CrossFit during a challenging period of grief, highlighting how physical activity can transform mental and physical health. She discusses the importance of community, consistency, and
Anna shares her journey of starting CrossFit during a challenging period of grief, highlighting how physical activity can transform mental and physical health. She discusses the importance of community, consistency, and
In this insightful interview, Sam Adams shares her journey of healing from childhood trauma, CPTSD, and attachment issues. Discover how breathwork, psychotherapy, and trauma-informed practices have transformed her life a
In this insightful interview, Sam Adams shares her journey of healing from childhood trauma, CPTSD, and attachment issues. Discover how breathwork, psychotherapy, and trauma-informed practices have transformed her life a
Anna Parker-Naples shares her insights on the importance of hydration, breathwork, and innovative health practices like hydrogen water and oxyhydrogen therapy to boost energy, reduce inflammation, and support cellular he
Anna Parker-Naples shares her insights on the importance of hydration, breathwork, and innovative health practices like hydrogen water and oxyhydrogen therapy to boost energy, reduce inflammation, and support cellular he
Anna Parker-Naples discusses the profound impact of breathing on stress management, decision-making, and performance, especially in high-pressure environments like the corporate world. She shares personal experiences wit
Nicole Gomez
Celebrity Chef
1 appearance on this show
Sarah Hayes
Executive Vice President of Foundation, Culture & Heritage · Calgary Stampede Foundation
1 appearance on this show
Sam Adams
Slate Senior Editor and Staff Writer · Red Phoenix Rewilding
2 appearances on this show
Clare Downham
Queen of Calm · University of Liverpool
1 appearance on this show
Lucy Power
police force
1 appearance on this show
Suzy Ashworth
2 appearances on this show
Lisa Mitchell
Director of Health Plan Quality and Compliance · Midland Care PACE
3 appearances on this show
Richard Branson
British Entrepreneur and Virgin Group Founder · Mortgage Pro Sussex
1 appearance on this show
Lesley Thomas
money behaviour expert and executive coach · The Money Confidence Academy
1 appearance on this show
Jenni Field
Redefining Communications
1 appearance on this show
Jennifer Spivak
Ads Girls
1 appearance on this show
Cody Berman
author of Retire by 30 · Gold City Ventures
1 appearance on this show
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Healing After the Hard Stuff with Anna Parker-Naples is hosted by Anna Parker-Naples. The show is categorised under health (fitness) and has published 327 episodes.
Healing After the Hard Stuff with Anna Parker-Naples has published 327 episodes.
Healing After the Hard Stuff with Anna Parker-Naples regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Healing After the Hard Stuff with Anna Parker-Naples is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Healing After the Hard Stuff with Anna Parker-Naples hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Healing After the Hard Stuff with Anna Parker-Naples average 41 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Healing After the Hard Stuff with Anna Parker-Naples's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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