health
Hosted by Anna Parker-Naples · health · EN-GB · 327 episodes
Healing After the Hard Stuff is a podcast about what it really takes to heal when life breaks you open. Hosted by Anna Parker-Naples, Founder of Influential Breathwork and creator of the BreathHealing Release Method™, the show explores burnout, grief, illness, loss, identity shifts and the messy human moments that change us. You’ll hear real life stories and conversations with experts and authors in breathwork, somatic healing and transformation modalities that support healing, regulation and rebuilding, one breath at a time. Going through something hard? Listen in, we've got you.
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Contact path
Verified email
Booking probability
27%
Guest openness
Selective
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Signup to Generate a PitchHealing After the Hard Stuff is a podcast about what it really takes to heal when life breaks you open. Hosted by Anna Parker-Naples, Founder of Influential Breathwork and creator of the BreathHealing Release Method™, the show explores burnout, grief, illness, loss, identity shifts and the messy human moments that change us.
Healing After the Hard Stuff with Anna Parker-Naples is hosted by Anna Parker-Naples. The show has published 327 episodes to date.
Recent episodes include "041 How Reflection and Creativity Unlock Your True Self with Paula Burns" (29 June 2026, 43 minutes), "040 Failing Maths to Managing Millions with Rebecca Robertson" (22 June 2026, 27 minutes), and "039 Loving and Losing My Mum" (8 June 2026, 16 minutes).
Healing After the Hard Stuff with Anna Parker-Naples publishes roughly weekly, with episodes averaging 41 minutes across 327 episodes.
Booking probability for Healing After the Hard Stuff with Anna Parker-Naples is 27%, and the host is rated Selective on guests. Healing After the Hard Stuff with Anna Parker-Naples requires a Pod Score of 80 or higher. Healing After the Hard Stuff with Anna Parker-Naples's contact route on record: verified email.
The strongest fits for Healing After the Hard Stuff with Anna Parker-Naples are Therapists & Other Health Practitioners. Healing After the Hard Stuff with Anna Parker-Naples has a health audience.
Anna Parker-Naples hosts Healing After the Hard Stuff with Anna Parker-Naples, a health show with 327 episodes published.
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Episode #41
In this episode, Paula Burns shares her journey from feeling small and timid to embracing her true self and building confidence through reflection, creativity, and intentional living. Discover practical tips on how to...
Episode #40
In this episode, Anna Parker-Naples interviews Rebecca Robertson about her journey through feelings of enoughness, overcoming childhood challenges, and embracing authenticity in her personal and professional life. They...
Healing After the Hard Stuff with Anna Parker-Naples
Anna Parker-Naples shares a heartfelt reflection on her mother's influence as she honours the first anniversary of her death: their close relationship, her mother's life journey, and the healing power of love and grief...
Episode #38
In this insightful interview, Nicole Gomez shares her personal journey of healing from narcissistic abuse, complex trauma, and the importance of trauma-informed care. Discover how understanding attachment, dissociation...
Episode #38
In this insightful interview, Nicole Gomez shares her personal journey of healing from narcissistic abuse, complex trauma, and the importance of trauma-informed care. Discover how understanding attachment, dissociation...
Episode #37
In this insightful interview, Yinka Ewuola shares her journey through personal hardships, systemic challenges, and her approach to holistic healing and wealth creation. Discover how agency, resourcefulness, and aligning...
Episode #37
In this insightful interview, Yinka Ewuola shares her journey through personal hardships, systemic challenges, and her approach to holistic healing and wealth creation. Discover how agency, resourcefulness, and aligning...
Episode #36
In this heartfelt conversation, Shari Teigman shares her profound journey through grief, healing, and self-discovery after losing her mother. The discussion explores the depths of love, loss, cultural traditions, and...
Episode #36
In this heartfelt conversation, Shari Teigman shares her profound journey through grief, healing, and self-discovery after losing her mother. The discussion explores the depths of love, loss, cultural traditions, and...
Episode #35
Anna Parker-Naples shares her journey towards actively living through a 28-day nervous system regulation and breathwork practice. She discusses the importance of community, daily routines, and self-care to enhance life...
Episode #35
Anna Parker-Naples shares her journey towards actively living through a 28-day nervous system regulation and breathwork practice. She discusses the importance of community, daily routines, and self-care to enhance life...
Episode #34
In this heartfelt interview, Sarah Hayes shares her journey of healing from the challenges of raising neurodivergent children and navigating a broken school system. Discover how breathwork and emotional regulation...
Episode #34
In this heartfelt interview, Sarah Hayes shares her journey of healing from the challenges of raising neurodivergent children and navigating a broken school system. Discover how breathwork and emotional regulation...
Episode #35
Anna shares her journey of starting CrossFit during a challenging period of grief, highlighting how physical activity can transform mental and physical health. She discusses the importance of community, consistency, and...
Episode #35
Anna shares her journey of starting CrossFit during a challenging period of grief, highlighting how physical activity can transform mental and physical health. She discusses the importance of community, consistency, and...
Episode #32
In this insightful interview, Sam Adams shares her journey of healing from childhood trauma, CPTSD, and attachment issues. Discover how breathwork, psychotherapy, and trauma-informed practices have transformed her life...
Episode #32
In this insightful interview, Sam Adams shares her journey of healing from childhood trauma, CPTSD, and attachment issues. Discover how breathwork, psychotherapy, and trauma-informed practices have transformed her life...
Episode #31
Anna Parker-Naples shares her insights on the importance of hydration, breathwork, and innovative health practices like hydrogen water and oxyhydrogen therapy to boost energy, reduce inflammation, and support cellular...
Episode #31
Anna Parker-Naples shares her insights on the importance of hydration, breathwork, and innovative health practices like hydrogen water and oxyhydrogen therapy to boost energy, reduce inflammation, and support cellular...
Episode #30
Anna Parker-Naples discusses the profound impact of breathing on stress management, decision-making, and performance, especially in high-pressure environments like the corporate world. She shares personal experiences...
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