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Health

Heal with Grace

Health · EN

12 recent guestsAudience: 5
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About this Podcast:

Heal With Grace is a podcast that invites listeners into the world of holistic healing. Hosted by Grace Secker, a trained holistic psychotherapist, yoga therapist, and nervous system coach, each episode delves into the interconnected realms of mental, physical, and spiritual health. The podcast offers a unique blend of personal stories, professional insights, and practical tools for healing.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

43%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Heal with Grace

What is Heal with Grace about?

Heal With Grace is a podcast that invites listeners into the world of holistic healing. Hosted by Grace Secker, a trained holistic psychotherapist, yoga therapist, and nervous system coach, each episode delves into the interconnected realms of mental, physical, and spiritual health. The podcast offers a unique blend of personal stories, professional insights, and practical tools for healing.

What has Heal with Grace covered recently?

Recent episodes include "148. My Juicy Insights from the Mind-Body Conference" (27 October 2026, 22 minutes), "147. The Missing Piece of Nervous System Healing" (20 October 2026, 26 minutes), and "146. People Pleasing and Chronic Pain: Breaking the Good Girl Pattern" (13 October 2026, 24 minutes).

How often does Heal with Grace publish?

Heal with Grace publishes roughly weekly, with episodes averaging 30 minutes.

How hard is it to get booked on Heal with Grace?

Booking probability for Heal with Grace is 43%, and the host is rated Selective on guests. Heal with Grace requires a Pod Score of 80 or higher. Heal with Grace's contact route on record: verified email.

Who should pitch Heal with Grace?

The strongest fits for Heal with Grace are Therapists & Other Health Practitioners and Health & Wellness Services. Heal with Grace has a health audience.

About the host

Heal with Grace is a health podcast.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #148

    148. My Juicy Insights from the Mind-Body Conference

    Oct 27, 202622 minS1

    If you've ever wondered whether mind-body healing is real or just something people say when the tests come back clear, this one's for you. I just got back from the ATNS conference, and I'm sharing what I learned, what I...

  • Episode #147

    147. The Missing Piece of Nervous System Healing

    Oct 20, 202626 minS1

    If you've been breathing, grounding, and regulating your way through every day and still feel stuck, this one's for you. Nervous system education has gotten loud lately, and that's a beautiful thing. But somewhere along...

  • Episode #146

    146. People Pleasing and Chronic Pain: Breaking the Good Girl Pattern

    Oct 13, 202624 minS1

    Are you the one who says "I'm happy to help" before you've even checked your calendar? People pleasing and chronic illness are more connected than most of us realize, and in this episode I'm walking you through the...

  • Episode #145

    145. How To Heal Food Sensitivities

    Oct 6, 202623 minS1

    If you've been cutting out food after food trying to heal your food sensitivities, and your safe list keeps getting shorter, this episode is for you. I'm recording from Austin, the city where I was once down to 10 to 15...

  • Episode #144

    144. What I've Learned About Treating Neuroplastic Symptoms

    Sep 29, 202629 minS1

    Most people never think to ask whether their symptoms have a nervous system root cause. They get the gut issues, the migraines, the fatigue, the pain, and they go looking for the structural answer. More testing. More...

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  • Episode #143

    143. How to Get Unstuck in Your Healing with Doc Tovah

    Sep 22, 202649 minS1

    If you feel stuck in chronic pain recovery, this one is for you. Not the beginning part where you are figuring out what neuroplastic symptoms even are. The part where you have done the work, read the books, hired the...

  • Episode #142

    142. The Training That Catapulted My Own Healing

    Sep 15, 202624 minS1

    If you have been circling the idea of mind-body practitioner training, this one is for you. Not the version where you collect a certificate. The version where the training changes you while you are learning it. Before I...

  • Episode #141

    Episode 141. How to Prevent a Nervous System Flare While Traveling

    Sep 8, 202627 minS1

    I just got back from three weeks in Namibia, and regulating my nervous system while traveling got tested every single day of that trip. I'm not going to pretend it was smooth. We changed hotels more nights than not...

  • Episode #140

    140. 5 Things I See People Do Who Recover

    Sep 1, 202620 minS1

    If you're trying to figure out how to recover from chronic pain and illness and you keep hitting the same wall, this is the episode I want you to save and come back to. Because here's what happens when you're stuck...

  • Episode #139

    139. What I Wish Every Therapist or Coach Knew About the Nervous System

    Aug 25, 202625 minS1

    This one's for the therapists, coaches, and practitioners. (And honestly, if you're a listener who's ever sat across from a provider who didn't know how to help you stay. This episode is why I made it.) Here's the gap I...

  • Episode #138

    138. Healing Chronic Pain That Hasn't Budged in Years with Dr. David Schechter

    Aug 18, 202646 minS1

    If you've been living with chronic pain that won't go away -> the kind that hasn't budged in years, no matter how many doctors, scans, or treatments you've thrown at it -> this conversation is going to give you...

  • Episode #137

    137. What I’m Doing to Prep My Nervous System for Travel

    Aug 11, 202627 minS1

    You know that feeling when a trip is coming up and your brain starts running a whole side operation at 3am? That's what this episode is about: how to calm your nervous system before a trip, instead of white-knuckling...

  • Episode #136

    136. Your Chronic Pain Is 100% Real and Here's Why Your Nervous System Is Still Behind It

    Aug 4, 202627 minS1

    If you've ever had someone tell you your pain is real and then in the same breath tell you there's nothing wrong; this episode is for you. Here's the thing the medical model never made room for: both can be true at the...

  • Episode #135

    135. What to Do When Healing Feels Stuck with Karden Rabin

    Jul 28, 202644 minS1

    If you've been doing the breathwork, the journaling, the somatic work and you're still stuck — this episode is the one that explains why. Karden Rabin didn't arrive at this work as a patient who got lucky. He arrived as...

  • Episode #134

    134. Nervous System 101: How to Know If It's Behind Your Chronic Pain or Illness

    Jul 21, 202629 minS1

    There's a specific kind of exhaustion that comes from understanding everything and still not changing. You've read the books. You've listened to the podcasts. You can explain neuroplastic symptoms. You might even be...

  • Episode #133

    133. How Childhood Trauma Shapes Who We Become and What Clinicians Want to Know

    Jul 14, 202645 minS1

    If you've ever heard that childhood trauma and chronic illness are connected — and immediately thought "but was mine actually bad enough to count?" — this episode is for you. Dr. Monica Fitzgerald is a licensed clinical...

  • Episode #132

    132. How to Actually Start Regulating Your Nervous System

    Jul 7, 202621 minS1

    You've probably done a lot. The podcasts, the books, the breathwork, the therapy. You might be able to explain how your nervous system works better than most people can. And you're still not where you want to be. That...

  • Episode #131

    131. How Andrea Reclaimed Health Anxiety and Bladder Symptoms

    Jun 30, 202626 minS1

    If you've been told your interstitial cystitis is something you just learn to manage — this episode is for you. Andrea spent two years cycling through doctors, prescriptions, the IC diet, and specialists. Her symptoms...

  • Episode #130

    130. How to build Self Trust in Healing with Dr. Rita Gupta

    Jun 23, 202643 minS1

    You've been to the specialists. You've done the tests. And you still feel like nobody really knows what's wrong — or how to fix it. That's not you failing. That's a gap in medicine that mind-body medicine chronic pain...

  • Episode #129

    129. How the masks you carry impact your health

    Jun 16, 202621 minS1

    Most of us never decided to start performing. It just happened, early, quietly, because we needed to belong. And your body has been carrying the weight of every single mask. This is a solo episode, and it's one Grace...

Recent guests

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