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Hosted by CreativelyShai · 🇺🇸 US · EN-US · 118 episodes
Established thought leaders with verified media credentials.
Heal “U” was created to engage our audiences and teach the lessons learned through our real life experiences. Created with reality in mind, we share with you the recipes to healing and how we’ve learned to heal ourselves. Join us as we discuss different topics focused on self-care and self-love.Our Goal is not only to provide individuals with the motivation to pursue their dreams, but the tools to enable them to do so! Creatively Shai- Podcaster, Author, Speaker, Coach & Life Strategist
CreativelyShai hosts Heal “U” Podcast, a education show with 118 episodes published.
Sometimes we knew—and chose differently anyway. This week, Coach Shai gets honest about the complicated work of trusting our inner voice: learning the difference between processing and convincing, giving ourselves permis
When you’ve spent much of your life protecting yourself, fear can begin to sound like your inner voice. In this intimate episode, Coach Shai shares what it means to stop making the present pay for the past, receive what
It never left. Somewhere along the way, we stopped trusting ourselves. This week, Coach Shai opens Chapter 8 with a powerful conversation about reconnecting with your inner voice, rebuilding self-trust, and discovering t
Lately, I've been sitting with one question: At what point do I allow God to do what I've been asking Him to do? I've spent so much time praying for healing, peace, and freedom. But I realized something... there comes a
Have you ever looked at your life and realized you're finally comfortable being yourself? As I celebrate my birthday month and prepare to welcome Year 53, I'm reflecting on the quiet moments that changed everything. From
In this final episode of Chapter 6: Reclaiming Joy, Shai reflects on the realization that joy was not waiting on perfect timing, better circumstances, or someone else to come save the day. Sometimes the shift is not life
I thought I was fine… until I realized the red flags were mine. In this week’s Heal U Podcast episode, Shai continues Chapter 6: Reclaiming Joy with a real and honest conversation about the red flags we sometimes ignore
What if the next version of your life is not asking you to carry more, but inviting you to carry less? In this week’s Heal U Podcast episode, Shai continues Chapter 6: Reclaiming Joy with a conversation about the things
Chapter 6 begins with a reminder that joy still belongs to us. In this episode of Heal U, Shai opens the month of June with Chapter 6: Reclaiming Joy and a heartfelt conversation titled Laughing Again Without Guilt. This
This month’s chapter is an invitation to redefine strength. For many of us, strength has looked like pushing through, holding everything together, and being the one everyone can depend on — even when we’re tired. But wha
You felt it was off… but you stayed anyway. In Chapter 4, Week 3 of Heal “U”, we talk about the quiet feeling we ignore—the hesitation, the misalignment, and the truth we try to make sense of instead of trusting. This ep
Not everything that reaches for you is meant for you. In this week’s segment of Heal “U”, we take a deeper step into Chapter 4: Aligned and Intentional by focusing on discernment — the ability to recognize what deserves
There comes a moment in your growth where things no longer feel the same. The way you respond. The way you move. The things you once accepted. In this episode, we step into Chapter 4: Aligned and Intentional — where grow
Chapter 3 comes to a close. Over the past few weeks, we’ve slowed down, stepped away from urgency, and began choosing growth that is steady and sustainable. We explored what it means to be rooted instead of rushed, how t
Growth doesn’t always look dramatic. Sometimes it looks like slowing down, making better decisions, and choosing alignment even when the results aren’t immediately visible. In this week’s reflection, we explore what it m
Last week we began Chapter 3 of Heal “U” with a shift in pace — Rooted, Not Rushed. When you stop forcing growth and slow down long enough to listen, something interesting happens. You start noticing what actually fits.
Chapter 1 brought awareness. Chapter 2 restored worth. Now we shift into embodiment. In this extended episode, we begin Chapter 3 with a focus on stability over speed — unpacking the quiet pressure to rush, the fear of f
Before you step into a new week, pause. How much of your value have you quietly attached to performance? In this Chapter 2 close, we unpack the subtle pressure to earn worth — and what changes when you stop negotiating y
As we step into Week 3 of Love Without Conditions, this reflection centers on something often overlooked — emotional safety. Love without conditions should not require tension, shrinking, or constant self-protection. It
In Chapter 2 of Heal “U,” we’re exploring Love Without Conditions — and in this Week 2 reflection, we focus on releasing the need to perform for love. This short reflection invites you to examine the ways love may have b
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Heal “U” Podcast is hosted by CreativelyShai. The show is categorised under education (self improvement) and has published 118 episodes.
Heal “U” Podcast has published 118 episodes.
Heal “U” Podcast regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
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