Heal “U” was created to engage our audiences and teach the lessons learned through our real life experiences. Created with reality in mind, we share with you the recipes to healing and how we’ve learned to heal ourselves. Join us as we discuss different topics focused on self-care and self-love.Our Goal is not only to provide individuals with the motivation to pursue their dreams, but the tools to enable them to do so! Creatively Shai- Podcaster, Author, Speaker, Coach & Life Strategist
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Contact path
Public web form
Booking probability
32%
Guest openness
Selective
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Signup to Generate a PitchHeal “U” was created to engage our audiences and teach the lessons learned through our real life experiences. Created with reality in mind, we share with you the recipes to healing and how we’ve learned to heal ourselves. Join us as we discuss different topics focused on self-care and self-love.
Heal “U” Podcast is hosted by CreativelyShai. The show has published 126 episodes to date.
Recent episodes include "Room to Breathe | Chapter 10" (4 October 2026, 24 minutes), "The Landmines | Chapter 9, Week 4" (27 September 2026, 13 minutes), and "The U-Turn | Chapter 9, Week 3" (20 September 2026, 13 minutes).
Heal “U” Podcast publishes roughly weekly, with episodes averaging 16 minutes across 126 episodes.
Booking probability for Heal “U” Podcast is 32%, and the host is rated Selective on guests. Heal “U” Podcast requires a Pod Score of 80 or higher. Heal “U” Podcast's contact route on record: public web form.
CreativelyShai hosts Heal “U” Podcast, an education podcast with 126 episodes published.
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Episode #10
What if you’ve been making your future small enough to fit the life you already know how to manage? In Chapter 10 of Heal “U,” Coach Shai explores what happens when we give a vision room to breathe before demanding...
Episode #9
You can be moving forward and still step on something that takes you right back to an old reaction. That’s what I call a landmine. In this final episode of Chapter 9, Can I Count on Me? , we talk about recognizing our...
Episode #9
After the anger settles and the distance has been created, what happens when you realize the boundary isn’t only about what someone else did? In “The U-Turn,” Coach Shai explores what it means to reconsider your...
Episode #9
You thought you were past it. Then one moment brings the old feeling rushing back. In Chapter 9, Week 2, Coach Shai explores what happens when the present touches a place shaped by the past—and the quiet, powerful...
Episode #9
I can be real convincing when I’m talking to myself. The intention is there. The follow-through, though? That’s where things can get questionable. Chapter 9 begins with an honest conversation about the promises we make...
Episode #8
I started this chapter thinking about how to hear my inner voice. I’m ending it understanding that it was never really gone. I won’t always get it right, but I can always find my way back to myself. My voice is still...
Episode #8
We spend so much time working on ourselves that sometimes we forget to simply enjoy ourselves. This week, I’m putting down the journal prompt, leaving the analysis alone, and making a little more room for Just Shai...
Episode #8
Sometimes we knew—and chose differently anyway. This week, Coach Shai gets honest about the complicated work of trusting our inner voice: learning the difference between processing and convincing, giving ourselves...
Episode #8
When you’ve spent much of your life protecting yourself, fear can begin to sound like your inner voice. In this intimate episode, Coach Shai shares what it means to stop making the present pay for the past, receive what...
Episode #8
It never left. Somewhere along the way, we stopped trusting ourselves. This week, Coach Shai opens Chapter 8 with a powerful conversation about reconnecting with your inner voice, rebuilding self-trust, and discovering...
Episode #7
Lately, I've been sitting with one question: At what point do I allow God to do what I've been asking Him to do? I've spent so much time praying for healing, peace, and freedom. But I realized something... there comes a...
Episode #7
Have you ever looked at your life and realized you're finally comfortable being yourself? As I celebrate my birthday month and prepare to welcome Year 53, I'm reflecting on the quiet moments that changed everything...
Heal “U” Podcast
In this final episode of Chapter 6: Reclaiming Joy, Shai reflects on the realization that joy was not waiting on perfect timing, better circumstances, or someone else to come save the day. Sometimes the shift is not...
Heal “U” Podcast
I thought I was fine… until I realized the red flags were mine. In this week’s Heal U Podcast episode, Shai continues Chapter 6: Reclaiming Joy with a real and honest conversation about the red flags we sometimes ignore...
Episode #6
<p>What if the next version of your life is not asking you to carry more, but inviting you to carry less?</p><p>In this week’s Heal U Podcast episode, Shai continues Chapter 6: Reclaiming Joy with a conversation about...
Episode #6
<p>Chapter 6 begins with a reminder that joy still belongs to us.</p><p>In this episode of Heal U, Shai opens the month of June with Chapter 6: Reclaiming Joy and a heartfelt conversation titled Laughing Again Without...
Episode #5
<p>This month’s chapter is an invitation to redefine strength.</p><p>For many of us, strength has looked like pushing through, holding everything together, and being the one everyone can depend on — even when we’re...
Episode #4
<p>You felt it was off… but you stayed anyway.</p><p>In Chapter 4, Week 3 of Heal “U”, we talk about the quiet feeling we ignore—the hesitation, the misalignment, and the truth we try to make sense of instead of...
Episode #4
<p>Not everything that reaches for you is meant for you.</p><p>In this week’s segment of Heal “U”, we take a deeper step into Chapter 4: Aligned and Intentional by focusing on discernment — the ability to recognize what...
Episode #4
<p>There comes a moment in your growth where things no longer feel the same.</p><p>The way you respond.<br/>The way you move.<br/>The things you once accepted.</p><p>In this episode, we step into<b> Chapter 4...
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