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Hosted by Kenny Weiss · 🇺🇸 US · EN · 535 episodes
Established thought leaders with verified media credentials.
Welcome to the Heal the Hurt Podcast with Kenny Weiss — ICF Certified Life Coach and creator of the Worst Day Cycle™, Authentic Self Cycle, and Emotional Authenticity Method.Everything else treats symptoms. I treat the blueprint.If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten.Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship cycles — and gives you root-cause tools to rewire them. No fluff. No toxic positivity. Just truth.
Kenny Weiss hosts Heal The Hurt, a education show with 535 episodes published.
Enabling is not love. Taking the calls, offering the solutions, and reassuring them is co-abuse disguised as care, and handing the problem back is the most loving thing you can do for both of you. In this video, trauma r
Daddy issues describe the specific signature of paternal emotional patterning that becomes the adult's template for safety, worth, authority, and intimacy, distinct from mommy issues in mechanism and adult expression. Th
Crying for no reason is the nervous system releasing emotion that the child was not allowed to express. This is not dysfunction, it is the body completing what was once incomplete. The tears are arriving on time, decades
If you have a victim mentality, you are not weak and you are not broken, and you are not doing it on purpose. This video explains why you chose the victim position decades ago in childhood, and the path back out. Victim
Avoidant attachment is not coldness, and it is not emotional unavailability, it is emotional unprotection. If you keep pushing away the people you most want to keep, this video shows you why it happens and the concrete s
Why am I so angry over little things, and why does it seem to come out of nowhere? If anger management has never actually worked for you, this video shows you the fear hiding underneath your anger and how to release it i
Disorganized attachment forms when the same caregiver is both the source of comfort and the source of fear, creating an adult nervous system that approaches and avoids in the same instant. This is the both-at-once wound.
Anhedonia is not a chemical deficiency. It is the protective collapse of an emotional system that has been suppressing for too long. Feeling returns when the survival persona is gently dismantled and the Authentic Self i
Overthinking is not a cognitive habit, it is hypervigilance, the adult continuation of the childhood emotional forecasting system used to predict and prevent caregiver harm. You are not thinking, you are scanning. This v
Self-hate is not a personal feeling. It is the absorbed internal voice of a critical caregiver, mistaken for the self's own thought. You have been arguing with the wrong narrator for thirty years. This video walks throug
Resentment is not unresolved anger toward another person. It is the rage of the abandoned self toward the survival persona that did the abandoning. Every line item on the receipt is a moment you said yes when your body s
A situationship is not a modern dating phenomenon. It is the perfect adult re-creation of an inconsistent childhood attachment, where intermittent emotional reward becomes the only way the nervous system recognizes love.
Mommy issues are not a personality quirk. They are the maternal nervous system's emotional climate installed in the child's body before language, becoming the adult's internal weather system. This video walks through wha
Weaponized incompetence is not manipulation and not laziness. It is the adult expression of a childhood survival strategy where deliberate failure protected the child from engulfment or punishment for being capable. This
Fight, flight, freeze, and fawn are not bad habits, not personality flaws, and not things you can think your way out of. They are childhood survival states still running in your adult nervous system, and every productivi
Fight, flight, freeze, and fawn are not bad habits, not personality flaws, and not things you can think your way out of. They are childhood survival states still running in your adult nervous system, and every productivi
Fear of abandonment is not a personality, it is a childhood blueprint that is still picking your partners for you. Your nervous system is not scanning the room for who will be good to you, it is scanning for someone who
Fear of abandonment is not a personality, it is a childhood blueprint that is still picking your partners for you. Your nervous system is not scanning the room for who will be good to you, it is scanning for someone who
Enmeshment is why your marriage feels lonely even when nothing is wrong, and your spouse has been competing with your mother for years without anyone naming it. If you call your mom four times a day, run every decision p
Enmeshment is why your marriage feels lonely even when nothing is wrong, and your spouse has been competing with your mother for years without anyone naming it. If you call your mom four times a day, run every decision p
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Heal The Hurt is hosted by Kenny Weiss. The show is categorised under education (self improvement) and has published 535 episodes.
Heal The Hurt has published 535 episodes.
Heal The Hurt regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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